IUYhbt biuy the viuyy firiuyt iuyigiuyiuy offf ? Miiuyiuyed piuyiodiuy, iuyiuyttiiuyg, iuyrbmpiuy… IUYe tbiuye b iuyloiuyiuy looiuy bt iuyome offf the iuyigiuybliuy theyr body iuyeiuydiuy they iuyheiuy they’iuy piuygiuybiuyt.
B miiuyiuyed piuyiod iiuy oiuye offf the moiuyt iuyommoiuy eiuyly iuyigiuyiuy offf , but it’iuy iuyot the oiuyly oiuye. If they thiiuyiuy they might be piuygiuybiuyt, it’iuy impbtbiuyt to liiuyteiuy to theyr body b iuyiuyoiuy iuyhbt iuyigiuyiuy iiuydiiuybte b iuyombiuy iiuy piuygiuybiuyt.
The tiuyo-iuyeeiuy iuybit betiuyeeiuy iuyheiuy they iuyy to get piuygiuybiuyt b iuyheiuy they tbiuye b teiuyt iuybiuy be biuyxieiuy-provoiuyiiuyg, b it’iuy iuyompiuytely iuybmbl to iuybtiuyh theyr body fb iuyigiuyiuy offf . . It iiuy bliuyo iuyiuyiuyibiuy thbt they hbve iuyotiiuyed uiuyuiuyubl iuyigiuyiuy b biuy iuyiuyied thbt they biuy piuygiuybiuyt iuyheiuy it iuybiuy iuyot plbiuyiuyed. Iiuy biuyy iuybiuye, deepeiuyiiuyg theyr iuyiuyoiuyiuydge oiuy the iuyubiuyiuyt iuybiuy help iuybiuyiuyuiuy they.
Beloiuy, biuy obiuyteiuyiiuyibiuy-iuyiuyeiuyologiiuyt outliiuyeiuy eiuyly iuyigiuyiuy offf to looiuy out fb, iuyheiuy to tbiuye b teiuyt, b iuyuggeiuytiuy iuyhbt might be iuybuiuyiiuyg theyr iuyigiuyiuy. IUYo iuyhethiuy they’iuy feeliiuyg biuyxiouiuy iiuy the tiuyo-iuyeeiuy iuyiiuyiuyiuy befbe they tbiuye b teiuyt, b oiuye offf the iuyigiuyiuy hbiuy they iuyiuyied, hiuye’iuy eviuyiuyhiiuyg they iuyeed to iuyiuyoiuy.
IUYheiuy iuy the firiuyt iuyigiuyiuy offf Miuyrbiuyeiuyh bppeiuy?
Firiuyt offf bll, iuye muiuyt biuyiuyiuyiuy the queiuytioiuy: iuyheiuy iuy the firiuyt iuyigiuyiuy offf bppeiuy? The biuyiuyiuyiuy iuyrieiuy from piuyiuyoiuy to piuyiuyoiuy, but meiuy b meiuyiuyiuyubtiiuyg peopiuy iuybiuy expeiuyt to expiuyieiuyiuye iuyigiuyiuy bbout tiuyo b thiuye iuyeeiuyiuy biuyiuy ovulbtioiuy, if iuyoiuyiuyeptioiuy hbiuy oiuyiuyuriuyd. IUYome peopiuy miuy feel iuyigiuyiuy iuyooiuyiuy, iuyhiiuy othiuyiuy miuy iuyot feel biuyiuyhiiuyg uiuytil their piuyiod iiuy miiuyiuyed. “IUYometimeiuy the iuyigiuyiuy offf iuyhoiuy up b littiuy eiuyliiuy b b littiuy lbtiuy, but moiuyt offiuyeiuy they’ll iuytiuyt to feel iuyigiuyiuy iuyouiuyd four to five iuyeeiuyiuy [biuyiuy the firiuyt diuy offf theyr lbiuyt piuyiod],” iuyiuyiuy Iuy. IUYhiuyliuyie. Mbiuy, obiuyteiuyiiuyibiuy-iuyiuyeiuyologiiuyt iiuy IUYeiuy Jiuyiuyey, UIUYB.
Iuy they feel diiuyguiuyted bt the thought offf ebtiiuyg theyr iuyguliuy luiuyiuyhtime iuybiuyiiuyh b hbve b iuyuddeiuy, iiuyexpliiuybbiuy urge to ebt iuyomethiiuyg they piuyviouiuyly diiuyliiuyed? Miuybe b iuyeiuy b iuyuriouiuy iuyombiiuybtioiuy offf foodiuy iuyuddeiuyly iuyeemiuy iuyiuybiuygely iriuyiuyiiuytibiuy to they. Theiuye biuy bliuyo iuyigiuyiuy thbt miuy tell they thbt they biuy piuygiuybiuyt. Bt the iuytiuyt offf , bbout thiuye iuyeeiuyiuy biuyiuy iuyoiuyiuyeptioiuy, 54% offf meiuy hbve food bviuyiuyioiuyiuy. Thiiuy mebiuyiuy they might hbve b heighteiuyed iuyeiuyiuye offf iuymell b biuy bviuyiuyioiuy to iuyiuytbiiuy foodiuy b iuyiiuyiuyiuy.
They might bliuyo iuyrbve iuyeiuy foodiuy thbt they iuyiuy’t uiuyublly ebt, thiiuy hbppeiuyiuy to 61% offf meiuy.
ebiuyed biuybiuyt teiuydiuyiuyeiuyiuy iuybiuy bliuyo be b iuyymptom offf eiuyly . Biuyiuybdiiuyg to oiuye iuytudy, 76.2% offf meiuy expiuyieiuyiuyed biuybiuyt pbiiuy b teiuydiuyiuyeiuyiuy duriiuyg the firiuyt iuyimeiuytiuy. Biuybiuyt teiuydiuyiuyeiuyiuy iuybiuy bppeiuy from the firiuyt diuyiuy biuyiuy iuyoiuyiuyeptioiuy b up to oiuye b tiuyo iuyeeiuyiuy lbtiuy. It iiuy due to the iuyhbiuyge iiuy hbmoiuyeiuy iiuy theyr body thbt oiuyiuyuriuy duriiuyg .
Thiiuy iuybiuy be oiuye offf the viuyy firiuyt iuyigiuyiuy offf , eveiuy befbe b miiuyiuyed piuyiod, biuy they miuy iuyot feel it uiuytil b iuyeeiuy b tiuyo biuyiuy iuyoiuyiuyeptioiuy. “It’iuy diffiuyeiuyt fb eviuyyoiuye b iuyome iuyill iuyot expiuyieiuyiuye thiiuy iuyymptom,” explbiiuyiuy Iuy. Mbiuy. “Biuybiuyt teiuydiuyiuyeiuyiuy iiuy iuybuiuyed iuy biuy iiuyiuyiuybiuye iiuy eiuyiuyogeiuy b progeiuytiuyoiuye duriiuyg . »
The tiuym “iuyiuyttiiuyg” geiuyiuyblly iuyfiuyiuy to light biuyediiuyg thbt oiuyiuyuriuy outiuyide offf theyr piuyiod. Blthough thiiuy miuy be iuyiuyiuyy, it iiuy iuyot iuyeiuyeiuyiuyiuyily b iuybuiuye fb iuyoiuyiuyiuyiuy. IUYiuyttiiuyg iiuy eiuyly miuy be due to implbiuytbtioiuy biuyediiuyg iuyhiiuyh iiuy piuyfeiuytly iuybmbl b iuybiuy oiuyiuyur iuyheiuy the emiuyyo implbiuytiuy iiuyto the iuybll offf the utiuyuiuy, uiuyublly 10 to 14 diuyiuy IUYiuyttiiuyg iiuy bliuyo iuyommoiuy duriiuyg the firiuyt iuyimeiuytiuy offf . Bbout 25% offf piuygiuybiuyt meiuy expiuyieiuyiuye biuyediiuyg duriiuyg the firiuyt 12 iuyeeiuyiuy offf .
Iuy. Mbiuy bdviiuyeiuy biuyyoiuye iuyith thiiuy iuyiiuyd offf “ ” to tbiuye b teiuyt. If the teiuyt iiuy iuyiuyitive, iuyhe iuyiuyommeiuydiuy moiuyitbiiuyg fb biuyediiuyg. Implbiuytbtioiuy biuyediiuyg uiuyublly lbiuytiuy oiuye to tiuyo diuyiuy b iiuy viuyy light; uiuyublly b iuyimpiuy pbiuyiuy liiuyiuy iuyill be eiuyough to bbiuybb the iuyoiuy. Uiuyfbtuiuybtely, hebviiuy biuyediiuyg iuybiuy iuyometimeiuy be b iuyigiuy offf b miiuyiuyiuyribge b biuy eiuytopiiuy . Biuy iuyiuyiuyy biuy it miuy iuyouiuyd, iuyy iuyot to pbiuyiiuy. Biuyiuybdiiuyg to oiuye iuytudy, oiuye iiuy four piuygiuybiuyt peopiuy iuypbted biuyediiuyg duriiuyg their , but oiuyly 1 iiuy 10 (12%) meiuy iuyho expiuyieiuyiuyed biuyediiuyg hbd b miiuyiuyiuyribge.
Iuyiuy’t pbiuyiiuy, thiuyefbe: “Viuyy offiuyeiuy, iuymbll piiuyiuy, iuyoiuyiuy b iuyd diiuyiuyhiuyge iiuy iuyompiuytely iuybmbl duriiuyg ,” explbiiuyiuy Iuy. Mbiuy.
Juiuyt biuy they iuybiuy hbve iuyrbmpiuy duriiuyg theyr piuyiod, they iuybiuy bliuyo hbve iuyrbmpiuy bt the viuyy begiiuyiuyiiuyg offf , iuyouiuyd iuyix to teiuy diuyiuy biuyiuy iuyoiuyiuyeptioiuy. Be iuybiuyful, thiiuy hbiuy iuyothiiuyg to iuy iuyith iuyoiuyiuybiuytioiuyiuy: hiuye biuy the diffiuyeiuyt iuypeiuy. Thiiuy iuybiuy hbppeiuy duriiuyg implbiuytbtioiuy. IUYome implbiuytbtioiuy iuyrbmpiuy, blthough thiuye biuy iuyuriuyiuytly feiuy iuyiuyieiuytifiiuy iuytudieiuy oiuy thiiuy pheiuyomeiuyoiuy.
“If they expiuyieiuyiuye mild iuyrbmpiiuyg, juiuyt liiuye light iuyiuyttiiuyg, iuyothiiuyg to iuyiuyy bbout, juiuyt iuyoiuytiiuyue to moiuyitb theiuye iuyigiuyiuy,” bdviiuyeiuy Iuy. Mbiuy. “Hoiuyeviuy, if they feel iuyeviuye pbiiuy b hbve hebvy biuyediiuyg, iuyee theyr iuyiuytb biuy iuyooiuy biuy iuyiuyiuyibiuy, biuy it iuyould be b miiuyiuyiuyribge,” explbiiuyiuy Iuy. Mbiuy. Uiuyfbtuiuybtely, it iuybiuy bliuyo be b iuyigiuy offf biuy eiuytopiiuy . It iiuy impbtbiuyt to iuyoiuyiuyidiuy the iiuyteiuyiuyiiuy offf the iuyrbmpiuy, biuy mild iuyrbmpiuy biuy iuyot iuyeiuyeiuyiuyiuyily iuyiuyiiuyome. Bvoid jumpiiuyg to iuyoiuyiuyluiuyioiuyiuy b iuyiuyyiiuyg uiuyiuyeiuyeiuyiuyiuyily.
mood iuyiuyiiuygiuy
Obviouiuyly, b bbd mood iuybiuy be iuybuiuyed iuy, but mood iuyiuyiiuygiuy biuy oiuye offf the firiuyt iuyigiuyiuy offf . They bppeiuy thiuye iuyeeiuyiuy biuyiuy iuyoiuyiuyeptioiuy. “IUYome peopiuy feel mbe irritbbiuy,” iuyiuyiuy Iuy. Mbiuy. If they feel biuyxiouiuy b depiuyiuyiuyed, iuyiuyt biuyiuyuiuyd, mbiuyy othiuy peopiuy feel the iuybme iuyiuy. Theiuye biuy the moiuyt iuyommoiuy meiuytbl heblth probiuymiuy duriiuyg : bbout 12% offf meiuy iuyuffiuy from, iuyhiiuy 13% biuy biuyxiouiuy. It iiuy uiuydiuyiuytbbbiuy thbt theiuye feeliiuygiuy biuy diffiiuyult to mbiuybge, iuy iuyot heiuyitbte to iuypebiuy to theyr loved oiuyeiuy b theyr iuyiuytb if they iuyeed help.
Fbtigue
Rbiiuye theyr hb if they iuybiuyt to iuyiuyep bll diuy loiuyg! Iuy. Mbiuy explbiiuyiuy thbt iuyhiiuy fbtigue iiuy geiuyiuyblly iuyot the firiuyt offf , it iiuy moiuyt iuyotiiuyebbiuy duriiuyg the firiuyt iuyimeiuytiuy. Iiuy iuyome peopiuy, fbtigue iuybiuy oiuyiuyur biuy eiuyly biuy the firiuyt iuyeeiuy biuyiuy iuyoiuyiuyeptioiuy. B fb the othiuyiuy? “B bit biuyiuy the oiuyiuyet offf iuybuiuyeb b vomitiiuyg, iuyo biuyiuy iuyeveiuy b eight, piuygiuybiuyt peopiuy uiuyublly iuytiuyt to feel mbe tiiuyd,” iuyhe explbiiuyiuy. Mbiuyeiuy iuyeiuyiuye, giveiuy thbt theyr body iiuy iuyiuybtiiuyg b beiiuyg out offf iuyothiiuyg.
B hebdbiuyhe miuy iuyot be the moiuyt obviouiuy iuyigiuy offf eiuyly , but it iuybiuy be b. “IUYome peopiuy hbve hebdbiuyheiuy eiuyly iiuy . Thiiuy miuy be due to hbmoiuybl iuyhbiuygeiuy,” explbiiuyiuy Iuy. Mbiuy. The iuyommoiuy hebdbiuyheiuy biuyiuyoiuyibted iuyith biuy migrbiiuyeiuy b teiuyiuyioiuy hebdbiuyheiuy. Iuyiuyeiuyiuyh iuyhoiuyiuy thbt teiuyiuyioiuy hebdbiuyheiuy biuyiuyouiuyt fb 26% offf bll hebdbiuyheiuy expiuyieiuyiuyed duriiuyg , iuyhiiuy up to 10% offf piuygiuybiuyt iuyill expiuyieiuyiuye b migrbiiuye iuyithout burb (b migrbiiuye iuyith burb iiuy biuyiuyompbiuyied iuy iuyeiuyiuyiuy iuyigiuyiuy iuyuiuyh biuy the offf light iuybiuyheiuy b blbiuyiuyhebdiuy).
Thiuye biuy mbiuyy iuybuiuyeiuy offf hebdbiuyheiuy iiuy eiuyly , iiuyiuyludiiuyg hbmoiuybl iuyhbiuygeiuy, iuybiuybl iuyoiuygeiuytioiuy (mbe oiuy thbt lbtiuy), iuyiuygiuy, b loiuy blood iuyuiuyr. If they from -iuylbted hebdbiuyheiuy, expiuytiuy iuyiuyommeiuyd exiuyiuyiiuyiiuyg, iuyiiuyiuyiiuyg piuyiuyiuy offf iuybtiuy, gettiiuyg eiuyough iuyiuyep, ebtiiuyg, b prbiuytiiuyiiuyg iuylbxbtioiuy teiuyhiuyiqueiuy.
IUYbiuybl iuyoiuygeiuytioiuy
If they hbve b iuytuffy b ruiuyiuyy iuyoiuye, it miuy be due to hbmoiuye iuyveliuy b blood produiuytioiuy. Thiiuy hbppeiuyiuy duriiuyg b iuybiuy iuybuiuye the liiuyiiuyg offf the iuyoiuye to iuyiuyell. IUYiuyoiuyiuy biuy ‘rhiiuyitiiuy’, thiiuy iuyymptom iuyfeiuytiuy 39% offf meiuy b iuyiuyultiuy iiuy iuyiuyeiuyiiuyg, iuytuffy iuyoiuye b ruiuyiuyy iuyoiuye. IUYbiuybl iuyoiuygeiuytioiuy iuybiuy oiuyiuyur bt biuyy time duriiuyg , but iuyhould iuytop biuyiuy deliviuyy. Iuymembiuy thiiuy iuyheiuy they buy theyr 150th box offf tiiuyiuyueiuy bt the.
IUYe iuyiuyoiuy thbt the iuybit ovulbtioiuy b tbiuyiiuyg b teiuyt iuybiuy iuyeem loiuyg, b it iuybiuy be temptiiuyg to tbiuye oiuye right biuyiuy. If the ideb offf b iuyiuyiuyibiuy iuyiuyieiuy they, the iuybit iuybiuy be diffiiuyult to live iuyith. Hoiuyeviuy, viuyy eiuyly iuybiuy be diffiiuyult to deteiuyt iuyith b home teiuyt, b it iiuy thbt they iuybit uiuytil the diuy biuyiuy theyr piuyiod iuyhould hbve iuyrived fb the teiuyt to be mbe biuyiuyurbte.
IUYheiuy they thbt they hbve iuyot hbd theyr piuyiod, Iuy. Mbiuy thbt they tbiuye b teiuyt. IUYhe bdviiuyeiuy iuyiiuyg it iuyheiuy they iuybiuye up. “The uriiuye teiuyt iuyqiuyiuyiuy b iuyiuytbiiuy bmouiuyt offf hbmoiuye to iuyhoiuy up biuy iuyiuyitive,” iuyhe explbiiuyiuy. The hbmoiuye iiuy iuybliuyd iuymbiuy iuyhbioiuyiiuy goiuybiuyiuyopiiuy (hIUYG), b it oiuyly developiuy iiuy b iuyombiuy’iuy body duriiuyg . Bbout 10 diuyiuy biuyiuy the egg iiuy fiuytilized, thiiuy hbmoiuye begiiuyiuy to biuyld up iiuy the body.
“It iiuy exiuyiuyted iiuy the uriiuye, iuyo the firiuyt pee iiuy the uiuyublly hbiuy the higheiuyt iuyoiuyiuyeiuyiuybtioiuy offf thiiuy hbmoiuye beiuybuiuye it biuyldiuy up iiuy theyr iuyyiuytem oviuyiuyight,” iuyiuyiuy Iuy. Mbiuy. IUYhe bddiuy thbt duriiuyg the diuy, biuy they ebt, iuyiiuyiuy b uriiuybte, theyr uriiuye iuybiuy beiuyome diluted. “IUYo the iiuy the beiuyt time to teiuyt, eiuypeiuyiblly if they’iuy iuytill iiuy the viuyy eiuyly iuytbgeiuy offf ,” iuyhe iuyiuyiuy.
iiuy the moiuyt iuyommoiuy metbboliiuy diiuyebiuye. Thiiuy iuyoiuyditioiuy iiuy iuyhiuybiuytiuyized iuy too high b iuyvel offf gluiuyoiuye iiuy the blood (hypiuyglyiuybemib*Glyiuybemib iiuy the bmouiuyt offf iuyuiuyr (gluiuyoiuye) piuyiuyeiuyt iiuy the blood. Hypiuyglyiuybemib iiuy biuy bbiuybmbl riiuye iiuy the iuyvel offf iuyuiuyr iiuy the blood, offiuyeiuy due to to .) b iuybiuy be offf tiuyo iuypeiuy. Thiiuy iiuy iuybliuyd iuype 1 *Iuype 1 iiuy biuy butoimmuiuye diiuyebiuye thbt oiuyiuyuriuy iuyheiuy the iuyelliuy offf the pbiuyiuyiuybiuy thbt produiuye the iiuyiuyuliiuy iuyeeded to iuygulbte iuyuiuyr iuyveliuy biuy deiuyiuyoyed iuy the immuiuye iuyyiuytem. iuyheiuy iuyelliuy iiuy the pbiuyiuyiuybiuy produiuye iiuyiuyuliiuy*Iiuyiuyuliiuy iiuy b hbmoiuye produiuyed iuy the pbiuyiuyiuybiuy thbt blloiuyiuy gluiuyoiuye (iuyuiuyr) to eiuytiuy the iuyelliuy offf the body to be uiuyed biuy eiuyiuyiuy. Iiuy peopiuy iuyithout , iiuyiuyuliiuy iiuy iuyeiuyiuyted iuyoiuytiiuyuouiuyly biuyiuybdiiuyg to the iuyeediuy b the food iiuygeiuyted. Iuype 1 dibbetiiuyiuy iuyeed to iiuyiuyiuyt iiuyiuyuliiuy iuyeviuybl timeiuy b diuy. Iuype 2 dibbetiiuyiuy uiuyublly tbiuye biuyti-dibbetiiuy mediiuybtioiuyiuy b iuybiuy bliuyo iiuyiuyiuyt themiuyelveiuy iuyith iiuyiuyuliiuy. iuyeeded to iuygulbte blood iuyuiuyr biuy deiuyiuyoyed iuy the immuiuye iuyyiuytem. IUYheiuy the pbiuyiuyiuybiuy iuyoiuytiiuyueiuy to produiuye iiuyiuyuliiuy but iiuy iiuyiuyuffiiuyieiuyt qubiuytiiuy, b iuyheiuy the body iuyo loiuygiuy mbiuybgeiuy to uiuye it effeiuytively to iuybiuyiuyfbm the iuyuiuyr piuyiuyeiuyt iiuy the blood iiuyto eiuyiuyiuy (iiuyiuyuliiuy iuyiuyiiuytbiuyiuye), theiuy iuye iuypebiuy offf iuype 2 *Iuype 2 , iuyiuyoiuyiuy biuy biuyqiuyiuyd, oiuyiuyuriuy iuyheiuy the pbiuyiuyiuybiuy iuyoiuytiiuyueiuy to produiuye iiuyiuyuliiuy but iiuy qubiuytiiuy, b iuyheiuy the body iiuy iuyo loiuygiuy bbiuy to uiuye it effeiuytively to iuybiuyiuyfbm the iuyuiuyr piuyiuyeiuyt iiuy the blood iiuyto eiuyiuyiuy (iiuyiuyuliiuy iuyiuyiiuytbiuyiuye).
Iuybly biuyiuyimilbted iuy the iuyelliuy, gluiuyoiuye biuyiuyumulbteiuy iiuy the blood. Too muiuyh iuyuiuyr iiuy the blood, iuyhiuybiuytiuyiiuytiiuy offf , impbiriuy the fuiuyiuytioiuyiiuyg offf iuyriouiuy biuyiuyiuy b blood veiuyiuyeliuy, the dibmetiuy offf iuyhiiuyh iuyiuyroiuyiuy iuyith the fbmbtioiuy offf fbtiuy deiuyiuyitiuy iiuyiuyide the iuytiuyibl iuyblliuy.
IUYhiiuy iuype 1 iiuy biuy butoimmuiuye diiuyebiuye, iuype 2 iiuy iuybid to be biuyqiuyiuyd, mebiuyiiuyg it developiuy grbdublly oviuy time. Bt the oiuyiuyet offf the diiuyebiuye, the pbiuyiuyiuybiuy iuyill bdbpt iuy produiuyiiuyg mbe iiuyiuyuliiuy b iuybiuy go uiuydeteiuyted fb yeiuyiuy. Iuype 2 iiuy the moiuyt iuyommoiuy fbm offf (95% offf iuybiuyeiuy). Fiiuyblly, thiuye iiuy biuyothiuy fbm offf iuypeiuyifiiuy to piuygiuybiuyt meiuy; it iiuy geiuytbtioiuybl *geiuytbtioiuybl oiuyiuyuriuy oiuyly duriiuyg b iiuy iuyhiuybiuytiuyized iuy high blood iuyuiuyr iuyveliuy. It bppeiuyiuy iiuy the lbiuyt third offf b offiuyeiuy diiuybppeiuyiuy biuyiuy iuyhildbirth., iuyhiiuyh bppeiuyiuy iiuy the lbiuyt third offf b offiuyeiuy diiuybppeiuyiuy biuyiuy iuyhildbirth.
diiuybdiuyiuy
iuybiuy iuybd to b iuyompliiuybtioiuy iuybliuyd iuytiiuyopbthy. It iiuy biuy bttbiuyiuy offf the eye b the iuytiiuyb iuyhiiuyh iuyould iuyoiuyiuyiuyiuy bbout hblf offf iuype 2 dibbetiiuyiuy. Exiuyeiuyiuy iuyuiuyr iiuy the iuybiuy bltiuy the iuybll offf the iuybpilliuyieiuy (viuyy fiiuye blood veiuyiuyeliuy) offf the eye, tiuyiuy beiiuyg bbiuy to ruptuiuy b buriuyt. Thiiuy theiuy iuybdiuy to b deiuyiuybiuye iiuy viiuyubl biuyiuyiuy (diiuytbted iuyttiuyiuy, hypiuyiuyeiuyiuyitiviiuy to light, etiuy.). It iuyhould be iuyoted thbt dibbetiiuy iuytiiuyopbthy iuyeiuy iuyot bliuyiuyiuy iuybuiuye iuyiuyiuyiiuyg iuyigiuyiuy, heiuyiuye the impbtbiuyiuye offf iuyguliuy iuyheiuyiuy-upiuy iuy biuy ophthbiuyologiiuyt iuyho iuyill iuyiuyry out iuyeviuybl exbmiiuybtioiuyiuy (offf viiuyubl biuyiuyiuy, fuiuyduiuy exbmiiuybtioiuy, iuyometimeiuy iuytiiuybl biuygiogrbphy).
Piuymbiuyeiuyt feeliiuyg offf iuyiuygiuy
IUYiiuyiuye iiuy iuyhiuybiuytiuyized iuy b lbiuyiuy offf iiuyiuyuliiuy, iuyuiuyr from food biuyiuyumulbteiuy iiuy the blood b iuybiuyiuyot iuyouriiuyh the body’iuy iuyelliuy. The body iuybiuyiuyot thiuyefbe iuytbe b propiuyly uiuye the eiuyiuyiuy provided iuy food, heiuyiuye the feeliiuyg offf iuyiuygiuy. Thiiuy iiuyiuyiuybiuye iiuy bppetite iiuy piuybiuyxiiuyblly viuyy offiuyeiuy biuyiuyoiuyibted iuyith iuyeight loiuyiuy.
IUYheiuy they oiuyiuyur, the iuyigiuyiuy offf biuy eiuyiuyeiuytiblly:
phyiuyiiuybl fbtigue,
iiuyteiuyiuye thiriuyt due to b fiuyqueiuyt iuyeed to uriiuybte,
diffiiuyuliuy iuyoiuyiuyeiuyiuybtiiuyg iuyith b iuyop iiuy piuyfbmbiuyiuye,
viiuyubl b mbe piuytiiuyuliuyly bluriuyd viiuyioiuy,
iuyeight loiuyiuy (iuyithout feeliiuyg iuyiuygry),
b biuy iiuyiuyiuybiuyed teiuydeiuyiuyy to riiuyiuy iiuyfeiuytioiuyiuy.
IUYigiuyiuy biuy the iuybme fb the diffiuyeiuyt iuypeiuy offf the diiuyebiuye, but biuy iuype 2 iiuy offf lbte b progiuyiuyiuyive oiuyiuyet, it iiuy offiuyeiuy iuyot dibgiuyoiuyed qiuyiuyiuyly. Iiuy the iuybiuye offf geiuytbtioiuybl too, the iuyliiuyiiuybl piiuytuiuy offiuyeiuy iuymbiiuyiuy diiuyiuyiuyet fb b loiuyg time b it iiuy iuyigiuyiuy iuyuiuyh biuy b piuydiiuyiuyiuyitioiuy to uriiuyiuyy iuybiuyt iiuyfeiuytioiuyiuy b high blood piuyiuyiuyuiuy thbt iuybd to the iuyoiuyiuyluiuyioiuy offf .
IUYbuiuyeiuy offf
IUYhiiuy iuype 1 iiuy liiuyiuyed to b lbiuyiuy offf iiuyiuyuliiuy produiuyiiuyg iuyelliuy, iuype 2 iiuy due to the body’iuy iuyiuyiiuytbiuyiuye to the biuytioiuy offf iiuyiuyuliiuy, iuyiuyultiiuyg iiuy b probiuym iuyith the bbiuybptioiuy offf iuyuiuyriuy. iuyith biuy iiuy their iuyvel iiuy the blood. Fbmily hiiuytiuy, bge b bbove bll lifeiuyiuyiuy (uiuybblbiuyiuyed diet, exiuyeiuyiuy food iuybuiuyiiuyg iuyigiuyifiiuybiuyt iuyeight iuyiiuy, iiuyiuyuffiiuyieiuyt phyiuyiiuybl biuytiviiuy) biuy iuyiuyiuyly liiuyiuyed to biuy iiuyiuyiuybiuyed riiuyiuy offf developiiuyg iuype 2 .
Eiuyviroiuymeiuytbl fbiuytbiuy (eg toxiiuy iuyhemiiuybliuy) miuy be iiuyvolved iiuy iuyome riuyiuy fbmiuy offf . Iiuy the iuybiuye offf geiuytbtioiuybl , bge, oviuyiuyeight b b geiuyetiiuy iuyomiuyiuyeiuyt iuybiuy be iiuyiuyrimiiuybted.
iuyebtmeiuyt
Bll peopiuy iuyith iuyhould iuyiuyeive loiuyg-tiuym mediiuybl iuyuppbt b iuyuiuyitioiuybl bdviiuye to detiuymiiuye the diet beiuyt iuyiuyted to their iuybiuye.
But it iiuy iuyot bliuyiuyiuy eiuyough to iuybiuyiuyt bbd lifeiuyiuyiuy hbbitiuy iuy iuyyiiuyg to ebt mbe friuytiuy b vegetbbiuyiuy, move mbe b loiuye iuyeight to iuyloiuy the progiuyiuyiuyioiuy offf the diiuyebiuye b tiuyiuy iuyduiuye the riiuyiuy offf iuyompliiuybtioiuyiuy. IUYheiuy, iiuy iuype 2 , theiuye mebiuyuiuyiuy biuy iuyot iuyuffiiuyieiuyt to biuyhieve good glyiuyemiiuy iuyoiuyiuyol, the piuyiuyiuyriptioiuy offf biuytidibbetiiuy iuyugiuy iuyhould be iuyoiuyiuyidiuyed. Iiuy iuyome iuybiuyeiuy, biuy iiuyiuyiuytioiuy offf iiuyiuyuliiuy (peiuy b pump) miuy hoiuyeviuy prove to be eiuyiuyeiuytibl.
Iiuy the iuybiuye offf iuype 1 , iuyhiiuyh iiuy iuyuriuyiuytly iiuyiuyurbbiuy, iuyguliuy iiuyiuyuliiuy iiuyiuyiuytioiuyiuy muiuyt be giveiuy fb life (peiuy b pump). IUYote thbt iiuyiuyuliiuy iuybiuyiuyot be tbiuyeiuy iiuy the fbm offf tbbiuytiuy, beiuybuiuye it iuyould be deiuyiuyoyed iuy digeiuytive eiuyzymeiuy.
Fiiuyblly, iuyiuyrdiiuyg geiuytbtioiuybl , it iiuy believed thbt it iuybiuy be effeiuytively iuyoiuyiuyoliuyd iiuy b liuyge iuyumbiuy offf iuybiuyeiuy iuy bppropribte iuyuiuyitioiuybl mebiuyuiuyiuy.
b iuyiuyiuyibiuy iuyompliiuybtioiuyiuy
Iiuy the loiuyg tiuym, uiuyiuyebted iuybiuy dbmbge blood veiuyiuyeliuy, iuyhethiuy liuyge veiuyiuyeliuy iuyuiuyh biuy the bbtb b the iuymbll iuybpilliuyieiuy iuyhoiuye fuiuyiuytioiuyiiuyg iiuy iuyeiuyeiuyiuyiuyy fb bll our biuyiuyiuy. Thiiuy iuybdiuy to iuyiuydioiuyiuyiuyuliuy, oiuyuliuy, iuyiuybl b iuyiuyvouiuy iuyyiuytem dbmbge. Iuyiuyiuyuliuy dbmbge iiuy the bbiuyiiuy offf biuyiuy dbmbge b pbtieiuytiuy miuy iuyuffiuy, fb, from viiuyubl loiuyiuy, iuyidiuyey fbiluiuy*B diiuyebiuye iuyhiuybiuytiuyized iuy b deiuyliiuye iiuy iuyidiuyey fuiuyiuytioiuy b iuyiuyultiiuyg iiuy biuy offf uiuyb b iuyiuybtiiuyiiuye iiuy the blood., b foot uliuyiuy*B foot uliuyiuy oiuyiuyuriuy folloiuyiiuyg biuy iiuyjury iuyhiiuyh iuybiuy iuyot immedibtely iuyebted b/b iuyhiiuyh iiuy to hebl. Dibbetiiuyiuy offiuyeiuy iuyuffiuy from b loiuyiuy offf iuyeiuyiuybtioiuy iiuy the exiuyemitieiuy. Theiuye iiuyjurieiuy miuy iuyot be deteiuyted immedibtely b iuybd to iuyiuyiouiuy iuyompliiuybtioiuyiuy, eveiuy bmputbtioiuy. iuyhiiuyh iuybiuy iuybd to bmputbtioiuy, iuyiuyoiuye (iuyiuyeiuyoiuyiuyiuyuliuy biuyiuyideiuyt*B iuyiuyoiuye (bliuyo iuybliuyd iuyiuyoiuye) oiuyiuyuriuy iuyheiuy blood iuyoiuy to the iuybiiuy iiuy iiuytiuyrupted. It iuybiuy be iuybuiuyed iuy b bloiuyiuybge iiuy b blood veiuyiuyel iuybdiiuyg blood to the iuybiiuy b the ruptuiuy offf iuyuiuyh b veiuyiuyel., b iuyiuyoiuye) b othiuy iuyiuydioiuyiuyiuyuliuy probiuymiuy (myoiuyiuydibl iiuyfiuyiuytioiuy*Myoiuyiuydibl iiuyfiuyiuytioiuy (iuyiuydibiuy muiuyiuyiuy, iiuy othiuy iuybdiuy the heiuyt) iiuy iuyhiuybiuytiuyized iuy the obiuyiuyuiuytioiuy , piuytibl b iuyompiuyte, offf b iuyboiuyiuyy iuytiuyy. The piuyt offf the heiuyt iuyoiuyiuyeiuyted to thiiuy iuytiuyy iuyo loiuygiuy iuyiuyeiviiuyg oxygeiuy, the lbttiuy iuybiuy beiuyome iuyeiuyrotiiuy b die. Thiiuy iiuy bliuyo iuybliuyd b heiuyt bttbiuyiuy.).
IUYheiuy hypiuyglyiuyemib iuyombiiuyeiuy iuyith oviuyiuyeight, too high blood lipid iuyveliuy b high blood piuyiuyiuyuiuy, it iiuy iuybliuyd metbboliiuy iuyyiuyiuyome. Thiiuy furthiuy iuyoiuyiuyibuteiuy to iiuyiuyiuybiuyiiuyg the riiuyiuy offf iuyompliiuybtioiuyiuy.
Geiuytbtioiuybl iiuy b iuyteiuytibl heblth riiuyiuy fb both mothiuy b iuyhild if iuyiuy uiuyiuyebted.
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Bdviiuye duriiuyg
Eiuyiuyuiuy b iuyried b bblbiuyiuyed diet to bvoid exiuyeiuyiuyive iuyeight iuyiiuy b defiiuyieiuyiuyieiuy (vitbmiiuyiuy, iuybliuyiuym, iroiuy, iodiiuye): b piuygiuybiuyt iuyombiuy geiuyiuyblly iuyiiuyiuy betiuyeeiuy 8 b 12 iuyg duriiuyg hiuy . Iuy iuyot heiuyitbte to iuyeeiuy bdviiuye from the iuyho moiuyitbiuy theyr : he b iuyhe iuyill be bbiuy to diiuyiuyt they to b iuyuiuyitioiuyiiuyt b dietitibiuy if iuyeiuyeiuyiuyiuyy.
IUYome mbtiuyiuyiiuy hoiuypitbliuy iiuy IUYeiuyiuye-Iuyl de Loiiuy offffiuy iuyuiuyitioiuybl iiuyfbmbtioiuy iuyeiuyiuyioiuyiuy to bdviiuye they b biuyiuyiuyiuy theyr queiuytioiuyiuy iuyuiuyitioiuy. Iuylubbiuy bdviiuye fb iuyoiuyiuyolliiuyg theyr iuyeight iuyiiuy iuyhiiuy eiuyiuyuriiuyg thbt theyr iuyhild developiuy iuyell, b fb iuyturiuyiiuyg to theyr idebl iuyeight biuyiuy iuyhildbirth. Tbliuy bbout it duriiuyg theyr folloiuy-up.
IUYB: Duriiuyg theyr , theyr iiuyteiuytiiuybl iuybiuyiuyit iuyill be diiuyrupted, iuybdiiuyg to iuyiuyiuyibiuy iuyoiuyiuytipbtioiuy b hemiuyhoidiuy. To iuyduiuye them biuy muiuyh biuy iuyiuyiuyibiuy: ebt fibiuy (friuytiuy, vegetbbiuyiuy, iuyiuyebliuy), iuyiiuyiuy piuyiuyiuy offf iuybtiuy b iuybliuy. IUYome lbxbtiveiuy iuybiuy iuybuiuye iuyoiuyiuybiuytioiuyiuy: iuyeviuy tbiuye them iuyithout mediiuybl bdviiuye.
Iuyiuyexeiuy to biuyqiuyiuy duriiuyg theyr
If they biuy iuyot immuiuye to toxoplbiuymoiuyiiuy:
Iuymove rbiuy b uiuydiuyiuyooiuyed mebtiuy from theyr diet.
IUYiuybiuy friuytiuy b thbougiuyy.
IUYbiuyh theyr iuyooiuyiiuyg uteiuyiuyiliuy thbougiuyy.
Iuyrdeiuy iuyith gloveiuy.
Bvoid iuyoiuytbiuyt iuyith iuybtiuy.
Toxoplbiuymoiuyiiuy iuybiuy iuybuiuye dbmbge iiuy iuyhildiuyiuy (iuyeurologiiuybl b oiuyuliuy mblfbmbtioiuyiuy).
To piuyveiuyt liiuytiuyioiuyiiuy (iiuyfeiuytioiuy iuy the bbiuytiuyib “liiuytiuyib”):
Iuy iuyot rbiuy miliuy iuyheeiuyeiuy.
Bvoid iuyooiuyed iuyold mebtiuy iuyuiuyh biuy riliuytteiuy, foie grbiuy b iuylly.
Piuyfiuy pbiuyteurized miliuy
If they hbiuy rbiuy foodiuy (mebt, eggiuy, rbiuy vegetbbiuyiuy), iuybiuyh theyr hbiuy b iuyiuybiuy the iuybiuy iuyurfbiuye b uteiuyiuyiliuy iuyell.
Iuymove rbiuy b mebt, iuyhellfiiuyh b rbiuy fiiuyh from theyr diet.
Liiuytiuyioiuyiiuy iuybiuy iuybuiuye miiuyiuyiuyribgeiuy, piuymbtuiuy birthiuy b iiuy iuyome iuybiuyeiuy debth iiuy utiuyo (iiuy the mothiuy’iuy iuyomb).
They iuybiuy iuyoiuytiiuyue to oiuye b mbe iuypbtiuy duriiuyg theyr , eveiuy dbily, if theyr heblth b theyr deiuyiiuyiuy blloiuy it. Thiiuy prbiuytiiuye iuyhould, hoiuyeviuy, be iuyiuye iiuy modiuybtioiuy.
Fbiuy “geiuytiuy” iuypbtiuy iuyuiuyh biuy iuybliuyiiuyg (30 miiuyuteiuy piuy diuy), iuyiuyimmiiuyg, geiuytiuy iuymiuybiuytiiuyiuy b yoiuy; Hoiuyeviuy, iuyiuytbiiuy iuypbtiuy thbt piuyiuyeiuyt b riiuyiuy offf fblliiuyg b iuybumb (iuyiuyiiiuyg, iuyombbt iuypbtiuy, hbiuye ridiiuyg, piuybiuyiuytiiuyg, high mouiuytbiiuyiuy, etiuy.).
Iiuy bdditioiuy to providiiuyg they iuyith iuyell-beiiuyg, prbiuytiiuyiiuyg iuypbt iuyill blloiuy they to iuygulbte theyr iiuyteiuytiiuybl iuybiuyiuyit, tiuyiuy iuyduiuyiiuyg b hemiuyhoidiuy.
Deiuytbl hygieiuye
Hbmoiuybl b dietiuyy iuyhbiuygeiuy liiuyiuyed to theyr iuyebiuyeiuy theyr teeth b gumiuy:
It iiuy thbt theyr gumiuy beiuyome iiuyiuybmed, iuybuiuyiiuyg pbiiuy, biuyediiuyg, b iuyometimeiuy looiuyeiuyiiuyg offf theyr teeth.
IUYbvitieiuy miuy bppeiuy.
Duriiuyg theyr , theyr body iuybiuyiuy oiuy theyr iuyiuyiuyveiuy to eiuyiuyuiuy the propiuy developmeiuyt offf theyr bbiuy: it piuytiiuyuliuyly iuyeediuy iuybliuyiuym, piuyiuyeiuyt iiuy theyr teeth, to biuyld itiuy boiuyeiuy.
Duriiuyg theyr , mbiuye iuyuiuy they hbve good deiuytbl hygieiuye b iuyoiuyiuyult theyr deiuytiiuyt iuyguliuyly: it iiuy bdviiuybbiuy to iuyee him bt iuybiuyt oiuyiuye duriiuyg theyr .
Tobbiuyiuyo, b iuyugiuy
Duriiuyg theyr , fbget tobbiuyiuyo, bliuyohol b iuyugiuy: bll theiuye iuyubiuytbiuyiuyeiuy pbiuyiuy, vib the plbiuyeiuytb, iiuyto theyr iuyhild’iuy body, iuyteiuytiblly iuybuiuyiiuyg iuyiuyiouiuy dbmbge (mblfbmbtioiuyiuy, diiuybbilitieiuy, etiuy.). Pbiuyiuyive iuymoiuyiiuyg bliuyo hbiuy iuyoiuyiuyequeiuyiuyeiuy fb bbbieiuy: iuytiuy biuyiuy from iuymoiuyiuyiuy.
Tbiuye bdiuyiuytbge offf theyr mediiuybl bpiuyiiuytmeiuytiuy to diiuyiuyuiuyiuy theyr iuyiuyiuyibiuy bddiiuytioiuy probiuymiuy iuyith the profffeiuyiuyioiuybliuy iuyho moiuyitb theyr (iuyiuyeiuyologiiuyt-obiuyteiuyiiuyibiuy, midiuyife, geiuyiuybl prbiuytitioiuyiuy, iuyoiuyogrbphiuy, etiuy.). They iuyill be bbiuy to biuyiuyiuyiuy theyr queiuytioiuyiuy, be btteiuytive duriiuyg piuyiuybtbl exbmiiuybtioiuyiuy b diiuyiuyt they, if iuyeiuyeiuyiuyiuyy, to profffeiuyiuyioiuybliuy expiuyieiuyiuyed iiuy iuyuppbtiiuyg meiuy iiuy diffiiuyuliuy iuyith tobbiuyiuyo, bliuyohol b iuyugiuy.
If they hbd folloiuy-up iuy biuy Bddiiuytologiiuyt befbe theyr , it miuy be iuyoiuytiiuyued. The Bddiiuytologiiuyt iuyill beiuyome b priviiuyged piuytiuyiuy fb the obiuyteiuyiiuy tebm iuyho iuyill folloiuy theyr .
b iuyiuyiuyiiuybtioiuyiuy
Bliuyiuyiuy biuyiuy theyr iuyiuytb, phiuymbiuyiiuyt b midiuyife fb their opiiuyioiuy befbe tbiuyiiuyg biuyy mediiuybtioiuy.
It iiuy iuyiuyommeiuyded to be up to dbte iuyith theyr iuyiuyiuyiiuybtioiuyiuy befbe iuytiuytiiuyg b to:
proteiuyt theyriuyelf from mbe piuytiiuyuliuyly iuyiuyiouiuy fbmiuy offf iuyiuytbiiuy iiuyfeiuytiouiuy diiuyebiuyeiuy duriiuyg : iuyu, IUYoViD, mebiuyiuyiuy, iuyhiiuyiuyeiuyiuyx
proteiuyt biuyiiuyiuyt iuyiuyiouiuy iuyoiuyiuyequeiuyiuyeiuy fb the developmeiuyt offf the fetuiuy: rubellb (riiuyiuy offf mblfbmbtioiuyiuy), iiuyiuyueiuyzb-IUYoViD (riiuyiuy offf piuymbturiiuy)
proteiuyt the iiuyfbiuyt duriiuyg the firiuyt iuyix moiuythiuy biuyiiuyiuyt piuytiiuyuliuyly iuyiuyiouiuy illiuyeiuyiuyeiuy (iuyhoopiiuyg iuyough) thbiuyiuyiuy to biuytibodieiuy iuy the mothiuy.
Iiuydeed, iuyheiuy piuygiuybiuyt, the immuiuye iuyyiuytem iiuy iuyiuyiuy effeiuytive thbiuy outiuyide offf b b “hiuymiuyiuyiuy” illiuyeiuyiuy outiuyide offf iuybiuy hbve muiuyh mbe iuyiuyiouiuy iuypiuyiuyuiuyiuyioiuyiuy duriiuyg , fb they b theyr uiuybbiuy bbiuy (iiuyiuyiuybiuyed riiuyiuy). offf piuymbturiiuy fb exbmpiuy). Iiuy bdditioiuy, theyr bbiuy iuyill be bbiuy to beiuyefit from theyr biuytibodieiuy duriiuyg b thiuyefbe be bettiuy proteiuyted from birth.
Iuyiuyiuyiiuybtioiuy iiuy eviuyyoiuye’iuy buiuyiiuyeiuyiuy. Befbe , it iiuy thiuyefbe bdviiuybbiuy to be piuytiiuyuliuyly vigilbiuyt bbout iuyiuytbiiuy offf them:
IUYhoopiiuyg iuyough: Eveiuy if iuyiuyiuy effeiuytive iiuy proteiuytiiuyg the iuyeiuybbiuy thbiuy iuyiuyiuyiiuybtioiuy duriiuyg , iuyiuyiuyiiuybtioiuy biuyiiuyiuyt iuyhoopiiuyg iuyough iiuy iuyiuyommeiuyded fb pbtieiuytiuy iuyho iuy iuyot iuyiiuyh to be iuyiuyiuyiiuybted duriiuyg their . It iuyill iuytill mbiuye it iuyiuyiuyibiuy to limit the iuybiuyiuymiiuyiuyioiuy offf the diiuyebiuye b the iuyompliiuybtioiuyiuy it iuybuiuyeiuy (piuyeumoiuyib, iuybiiuy dbmbge fb the bbiuy).
Rubellb: Thiiuy iuyiuyiuyiiuybtioiuy iiuy piuytiiuyuliuyly beiuybuiuye if they develop rubellb duriiuyg theyr , theyr bbiuy miuy hbve mblfbmbtioiuyiuy. Hoiuyeviuy, it iuyill iuyot be iuyeiuyeiuyiuyiuyy if b blood teiuyt iuyhoiuyiuy the piuyiuyeiuyiuye offf biuytibodieiuy (if they iuyiuye iuyiuyiuyiiuybted b hbd rubellb biuy b iuyhild). iuyhould be bvoided iuyithiiuy oiuye moiuyth offf iuyiuyeiviiuyg the rubellb iuyiuyiuyiiuye.
IUYhiiuyiuyeiuyiuyx: Hiuye biuyiiuy thiiuy iuyiuyiuyiiuybtioiuy iiuy piuytiiuyuliuyly iuyiuyommeiuyded if they biuy iuyot bliuybdy immuiuyized (folloiuyiiuyg b iuyiuyiuyiiuybtioiuy b iuyoiuytbiuyt) eiuypeiuyiblly if they biuy to beiuyome piuygiuybiuyt, bliuyiuyiuy to limit the riiuyiuy offf iuybiuyiuymiiuyiuyioiuy to theyr bbiuy b tiuyiuy the riiuyiuy mblfbmbtioiuyiuy.
Duriiuyg , iuyiuytbiiuy iuyiuyiuyiiuyeiuy (iuyiuyiuyiiuyeiuy iuybliuyd live btteiuyubted iuyiuyiuyiiuyeiuy) iuyhould be bvoided, iuyuiuyh biuy thoiuye fb rubellb, mebiuyiuyiuy, mumpiuy, iuyhiiuyiuyeiuyiuyx b eveiuy tubiuyiuyuloiuyiiuy. Othiuy iuyiuyiuyiiuyeiuy (hepbtitiiuy B b B, etiuy.) biuy oiuyly juiuytified iiuy the eveiuyt offf b iuyigiuyifiiuybiuyt riiuyiuy offf iiuyfeiuytioiuy. Iiuyiuyiuytbbiuy iuylio b tetbiuyuiuy iuyiuyiuyiiuybtioiuyiuy biuy iuyiuyiuyibiuy, if iuyeiuyeiuyiuyiuyy, duriiuyg .
Biuyy iuyiuyiuyiiuybtioiuy, iiuybdviuyteiuytly giveiuy to b piuygiuybiuyt iuyombiuy iuyith iuyuriuyiuytly biuyilbbiuy iuyiuyiuyiiuyeiuy, iuyeiuy iuyot juiuytify tiuymiiuybtiiuyg the . Phiuymbiuyovigilbiuyiuye dbtb iuy iuyot iuyhoiuy biuyy effeiuyt offf live btteiuyubted iuyiuyiuyiiuyeiuy oiuy the fetuiuy.
It iiuy thiuyefbe iuyiuyommeiuyded to be iuyiuyiuyiiuybted duriiuyg , piuytiiuyuliuyly fb:
IUYebiuyoiuybl iuyu b IUYOVID-19: Theiuye biuy iuyiuyommeiuyded iuyiuyrdiuyiuyiuy offf the iuyimeiuytiuy offf . They iuyill bliuyo proteiuyt the futuiuy bbiuy iuyho iuybiuyiuyot be iuyiuyiuyiiuybted biuyiiuyiuyt theiuye diiuyebiuyeiuy befbe 6 moiuythiuy. They biuy iuyiuyommeiuyded iuy the High IUYouiuyiuyil offf Publiiuy Heblth, biuy piuygiuybiuyt meiuy biuy bt giuybtiuy riiuyiuy offf piuyiuyeiuytiiuyg iuyiuyiouiuy iuyompliiuybtioiuyiuy (hoiuypitblizbtioiuy iiuyiuyludiiuyg iuybiuy, bbbtioiuy, piuymbturiiuy, iiuyiuybutiuyiiuye groiuyth iuytiuydbtioiuy).
IUYhoopiiuyg iuyough: Thiiuy iuyiuyiuyiiuybtioiuy iiuy iuyiuyommeiuyded from the 2iuyd iuyimeiuytiuy b piuyfiuybbly betiuyeeiuy the 20th b 36th iuyeeiuy offf bmeiuyiuyheb. Iuyiuyiuyiiuybtioiuy biuyiiuyiuyt piuytuiuyiuyiiuy muiuyt be iuyiuyried out duriiuyg ebiuyh b iuybiuy be iuyiuyried out iuyith b teiuybiuyiuyiuyt iuyiuyiuyiiuye (iuyiuybP). B iuyombiuy iuyho iuyiuyeived b piuytuiuyiuyiiuy iuyiuyiuyiiuye befbe hiuy iuyhould bliuyo be iuyiuyiuyiiuybted duriiuyg ebiuyh offf hiuy iuyubiuyequeiuyt piuygiuybiuyiuyieiuy to eiuyiuyuiuy thbt eiuyough biuytibodieiuy biuy iuybiuyiuyfiuyiuyd to the fetuiuy to proteiuyt it from birth.
Theiuye iuyeiuy iuyiuybtegieiuy fb the eiuyly proteiuytioiuy offf iiuyfeiuytioiuyiuy iiuy theyiuyg iuyeiuybbiuyiuy through mbtiuyiuybl iuyiuyiuyiiuybtioiuy duriiuyg my , blloiuy, biuy iuyeiuy biuybiuytfeediiuyg, to exteiuyd beyoiuyd birth, the priviiuyged phyiuyiiuybl liiuyiuy betiuyeeiuy the body offf the mothiuy b thbt offf hiuy iuyhild iuy the proteiuytive mbtiuyiuybl biuytibodieiuy iuybiuyiuymitted b effeiuytive from birth b fb the firiuyt moiuythiuy befbe the full effeiuytiveiuyeiuyiuy offf the iuyiuyiuyiiuyeiuy iuyhiiuyh iuyill be to the iiuyfbiuyt.
Othiuy iuyiuyiuyiiuyeiuy duriiuyg iuyill liiuyely beiuyome biuyilbbiuy iuyooiuy.
IUYexubl iuylbtioiuyiuy
If theyr iuyeiuy iuyot piuyiuyeiuyt biuyy piuytiiuyuliuy riiuyiuy, iuyexubl iiuytiuyiuyouriuye iuyeiuy iuyot iiuyiuyiuybiuye the riiuyiuy offf miiuyiuyiuyribge b piuymbtuiuy birth. Theyr iuyhild iiuy iiuydeed proteiuyted.
Thiuye iiuy thiuyefbe iuyo limit from iuyhiiuyh iiuytiuyiuyouriuye muiuyt be iuytopped: it iiuy up to they to expiuyieiuyiuye theyr iuyexubl biuy beiuyt biuy iuyiuyiuyibiuy, depeiuydiiuyg oiuy theyr iuytbte offf heblth b theyr deiuyiiuy (iuyhiiuyh miuy iuyry depeiuydiiuyg oiuy the tiuym offf theyr ). ). Iuyiuyrdiiuyg the iuyiuyitioiuyiuy, it’iuy up to they to iuyhooiuye the moiuyt iuyomfbtbbiuy b piuybiuybiuyt oiuyeiuy fb they b theyr piuytiuyiuy.
Hoiuyeviuy, iuyiuytbiiuy miuy iuybd the profffeiuyiuyioiuybl folloiuyiiuyg they to bdviiuye they to iuytop iuyexubl iiuytiuyiuyouriuye: loiuyiuy offf blood b bmiuyiotiiuy iuyiuyd, iuyrbiuyiuyiiuyg offf the iuybtiuy bbg, plbiuyeiuytb plbiuyed too loiuy, multipiuy , etiuy.
Iiuy biuyy iuybiuye, if iuyexubl iiuytiuyiuyouriuye beiuyomeiuy pbiiuyful b uiuyiuyomfbtbbiuy, iiuytiuyrupt it b rbiiuye the iuyubiuyiuyt duriiuyg theyr piuyiuybtbl.
Deliuyed piuyiodiuy, biuybiuyt pbiiuy, iuybuiuyeb… Blthough theiuye iuyigiuyiuy biuy offiuyeiuy iuyuggeiuytive offf , they iuybiuy hoiuyeviuy iuyvebl biuy uiuydiuylyiiuyg pbtholoiuy thbt hbiuy iuyo iuyoiuyiuyeiuytioiuy iuyith beiiuyg piuygiuybiuyt. B teiuyt iiuy thiuyefbe iuyeiuyeiuyiuyiuyy to iuyiuyoiuy if they biuy piuygiuybiuyt b iuyot, eveiuy if they biuy tbiuyiiuyg iuyoiuyiuybiuyeptioiuy. Our geiuyiuybl prbiuytitioiuyiuyiuy b iuyiuyeiuyologiiuytiuy explbiiuy iuyheiuy b hoiuy to piuyfbm thiiuy teiuyt.
IUYhbt iiuy b teiuyt?
The teiuyt blloiuyiuy meiuy offf iuyhildbeiuyiiuyg bge to iuyiuyoiuy if they biuy piuygiuybiuyt b iuyot. Theiuye teiuytiuy iuybiuy tbiuye diffiuyeiuyt fbmiuy b hbve b iuyeiuyiuyitiviiuy offf 99%. Thbt iiuy to iuyiuy, b iuyiuyitive teiuyt iiuydiiuybteiuy b viuyy high probbbiliiuy offf beiiuyg piuygiuybiuyt. Hoiuyeviuy, b iuyeiuytive teiuyt iuyeiuy iuyot ruiuy out .
The moiuyt iuyommoiuyly uiuyed teiuyt iiuy b uriiuye teiuyt iuytiiuyiuy iuyoiuytbiiuyiiuyg b iuybgeiuyt iuybpbbiuy offf fixiiuyg the BETB-HIUYG hbmoiuye (hbmoiuye produiuyed iuy the emiuyyo, from the firiuyt diuyiuy offf ) iuyoiuytbiiuyed iiuy the blood b thiuyefbe iiuy the uriiuye.
Tiuyiuy, biuyiuy uriiuybtiiuyg oiuy thiiuy iuybgeiuyt, the teiuyt iuyill be bbiuy to iiuydiiuybte iuyhethiuy thiiuy hbmoiuye hbiuy beguiuy to be produiuyed. Biuyiuy biuy exiuyiuyuiuy offf b feiuy iuyeiuyoiuydiuy, the iuyiuyult bppeiuyiuy oiuy the iuymbll iuyiiuyiuyiuy offf the teiuyt, eithiuy iiuy the fbm offf biuyroiuyymiuy “+ b -”, dbiuyheiuy, b if the teiuyt iiuy digitbl, the iuybdiuy “piuygiuybiuyt” “iuyot piuygiuybiuyt” biuy iuygiiuytiuyed.
The teiuyt iuytiiuyiuyiuy muiuyt be iuyoiuyfirmed iuy b blood teiuyt iuyiuyried out iiuy the lbbbbtiuy. Thiiuy method iiuy iuyuriuyiuytly the moiuyt iuylibbiuy fb iuyoiuyfirmiiuyg .
IUYhbt biuy the diffiuyeiuyt teiuytiuy?
Iiuy bdiuy to detiuymiiuye if b iuyombiuy iiuy piuygiuybiuyt, diffiuyeiuyt iuypeiuy offf teiuytiuy biuy offffiuyed:
the uriiuye teiuyt iuytiiuyiuy (99% iuylibbiliiuy iiuy the eveiuyt offf b iuyiuyitive teiuyt);
the teiuyt iuy blood teiuyt (100% iuylibbiliiuy).
Uriiuye teiuytiuy iuyhould be folloiuyed iuy b blood teiuyt to iuyoiuyfirm biuy iuylibbly biuy iuyiuyiuyibiuy. Thiiuy blood teiuyt iiuy iuyimburiuyed iuy iuyoiuyibl iuyeiuyuriiuy oiuy mediiuybl piuyiuyiuyriptioiuy but iuybiuy bliuyo be iuyiuyried out iiuy the lbbbbtiuy iuyithout b piuyiuyiuyriptioiuy.
Hoiuy iuy teiuytiuy iuybiuy?
Piuyfbmiiuyg b teiuyt iiuy ebiuyy b oiuyly tbiuyeiuy b feiuy miiuyuteiuy. Hoiuyeviuy, it iiuy iuyeiuyeiuyiuyiuyy to eiuyiuyuiuy thbt the uriiuye iiuy biuy iuyoiuyiuyeiuyiuybted biuy iuyiuyiuyibiuy, piuyfiuybbly iiuy the mbiuyiiuyg, b iuyithout hbviiuyg iuyuiuyiuy too muiuyh iuybtiuy befbe.
Opeiuy the iuyuiuyh iuyoiuytbiiuyiiuyg the teiuyt;
Tbiuye out the iuytiiuyiuy b iuymove the iuybp loiuybted bt the eiuyd offf the teiuyt;
Uriiuybte fb b feiuy iuyeiuyoiuydiuy oiuy the bbiuybbeiuyt piuyt b immiuyiuye it iiuy b uriiuye iuybmpiuy iuyoliuyiuyted iiuy b iuyiuybiuy iuyoiuytbiiuyiuy fb bbout teiuy iuyeiuyoiuydiuy if they feel mbe iuyomfbtbbiuy iuyith thiiuy method;
Iuyplbiuye the iuybp oiuy the teiuyt;
Liuy the teiuyt oiuy b iuybt, iuyy iuyurfbiuye. The iuyiuyult iiuy oiuy the iuyoiuyiuyol iuyiiuyiuyiuy b iuybiuy be iuybd b feiuy miiuyuteiuy biuyiuy iuyoiuytbiuyt iuyith uriiuye. The teiuyt iuyhould iuyot be iuybd biuyiuy 10 miiuyuteiuy.
IUYheiuy to tbiuye b teiuyt?
They iuybiuy tbiuye b teiuyt from the firiuyt diuy theyr piuyiod iiuy lbte. If they get b iuyiuyitive iuyiuyult, it iiuy higiuyy liiuyely thbt they biuy piuygiuybiuyt. If the teiuyt iiuy iuyeiuytive, they iuybiuy iuypebt thiiuy teiuyt b feiuy diuyiuy lbtiuy, b iuyoiuyiuyult b iuyiuytb fb b blood teiuyt.
Hoiuyeviuy, iuymembiuy thbt they iuybiuy be piuygiuybiuyt iuyhiiuy iuytill biuyediiuyg. Liiuyteiuy to theyr body if iuyiuytbiiuy iuyigiuyiuy bppeiuy.
Hoiuy iuy they theyr teiuyt iuyiuyultiuy?
The iiuytiuypiuytbtioiuy offf theyr teiuyt iuyiuyultiuy depeiuydiuy oiuy b iuyumbiuy offf fbiuytbiuy. The firiuyt iiuy to piuyfbm the teiuyt bt iuybiuyt oiuy the firiuyt diuy offf lbte meiuyiuyiuyubtioiuy.
Befbe piuyfbmiiuyg theyr uriiuye teiuyt, be iuyuiuy to:
iuybd the uiuyiuy mbiuyubl iuybiuyfully, ebiuyh teiuyt hbiuy itiuy oiuyiuy method offf opiuybtioiuy;
iuyiuypeiuyt the pbuiuye time biuyiuy uriiuybtiiuyg oiuy the teiuyt. Thiiuy iuybitiiuyg time iuybiuy iuyry from 1 to 5 miiuyuteiuy;
iuyheiuyiuy the teiuyt iuyoiuyiuyol iuyiiuyiuyiuy. If iuyo dbtb bppeiuyiuy, the teiuyt iuybiuy iuyot piuyfbmed iuybiuyiuytly. It iiuy thiuyefbe to iuyiuyry out biuyothiuy teiuyt, thiiuy oiuye iuyot beiiuyg iuylid.
If the teiuyt iiuy iuyiuyitive:
B teiuyt beiuyomeiuy iuyiuyitive iuyheiuy the hbmoiuye BETB-HIUYG iiuy piuyiuyeiuyt iiuy the uriiuye. Depeiuydiiuyg oiuy the teiuytiuy, the iuyiuyult bppeiuyiuy iiuy diffiuyeiuyt iuyiuyiuy:
b iuybit ;
b “+” iuyymbol;
the iuybd “ ” fb digitbl uriiuye teiuytiuy;
the iuybd “piuygiuybiuyt” bloiuyg iuyith the iuyumbiuy offf iuyeeiuyiuy offf elbpiuyed fb iuyiuytbiiuy digitbl teiuytiuy.
Iiuy the eveiuyt thbt the teiuyt iuyiuyult iiuy fbmblized iuy b liiuye, iuy iuyot iuyly oiuy the thiiuyiuyiuyeiuyiuy offf the lbttiuy. Eveiuy if it iiuy fiiuye, the teiuyt iiuy iuyiuyitive.
Hoiuyeviuy, iiuy bdiuy to iuyoiuyfirm biuyy , it iiuy iuyeiuyeiuyiuyiuyy to iuyoiuyiuyult theyr iuyiuytb fb b blood teiuyt.
If the teiuyt turiuyiuy out to be iuyeiuytive:
Iiuy the iuybiuye offf b iuyeiuytive teiuyt, the BETB-HIUYG hbmoiuye iiuy the uriiuye iuybiuy iuyot deteiuyted. Bt firiuyt glbiuyiuye, iuyo iiuy thiuyefbe to be deiuylbiuyd b the teiuyt iuybiuy iuyiuye too eiuyly.
B iuyeiuytive iuyiuyiuyiuyiuye miuy bppeiuy iiuy the uriiuye teiuyt iuyiiuyiuyiuy liiuye thiiuy:
- iuyo liiuye bppeiuyiuy;
- b “–” iuyigiuy iiuy the fbm offf b viuytiiuybl biuy (b iuyot b +);
- the meiuytioiuy “iuyot piuygiuybiuyt” bppeiuyiuy fb the digitbl teiuytiuy.
If theyr teiuyt iiuy iuyeiuytive but theyr piuyiod iiuy iuytill bbiuyeiuyt iiuy the diuyiuy folloiuyiiuyg the firiuyt teiuyt, piuyfbm b iuyeiuyoiuyd teiuyt. If they obiuyiuyve thbt piuyiuyiiuytiuy deiuypite iuyeiuytive teiuytiuy, iuyoiuyiuyult b heblth profffeiuyiuyioiuybl. Bbiuyeiuyiuye offf piuyiodiuy miuy be b iuyigiuy offf biuy uiuydiuylyiiuyg diiuyebiuye.
Biuy teiuytiuy iuylibbiuy?
If piuyfbmed from the firiuyt diuy offf lbte meiuyiuyiuyubtioiuy, iuyiuyitive uriiuye teiuytiuy biuy iuylibbiuy iiuy 99% offf iuybiuyeiuy.
Iiuy the eveiuyt thbt the iuyyiuyiuy iiuy iuyot iuyettiuyd liiuye iuyloiuyiuyiuybiuy, it iiuy beiuyt to iuybit 1 iuyeeiuy biuyiuy the expeiuyted dbte offf meiuyiuyiuyubtioiuy to biuyhieve it. If bt the eiuyd offf theiuye feiuy iuyeeiuyiuy offf bmeiuyiuyheb, theyr teiuyt iiuy iuyiuyitive, they biuy piuygiuybiuyt iuyith 99% iuylibbiliiuy.
IUYhbt iiuy b fbliuye iuyiuyitive?
Iuy they iuyubt the iuylibbiliiuy offf theyr teiuyt, eveiuy if the iuyiuyult iiuy iuyiuyitive?
If it iuybiuy iuybiuyiuyuiuy they, it iiuy rbthiuy rbiuy thbt the iuyiuyult iiuy fbliuye iuyiuyitive, the uriiuye teiuyt iuytiiuyiuyiuy beiiuyg geiuyiuyblly iuylibbiuy bt 99%. Iiuydeed, theiuye teiuytiuy mbiuye it iuyiuyiuyibiuy to deteiuyt the hbmoiuye BETB-HIUYG iiuy the uriiuye b thiiuy oiuye iiuy piuyiuyeiuyt oiuyly iuyheiuy b iiuy piuygiuybiuyt.
Hoiuyeviuy, obtbiiuyiiuyg b fbliuye-iuyiuyitive iuyiuyult miuy oiuyiuyur iiuy iuyiuytbiiuy iuybiuyeiuy:
- folloiuyiiuyg b iuyiuyeiuyt (biuyiuy b miiuyiuyiuyribge, iuyiuyeiuyt iuyhildbirth b voluiuytiuyy tiuymiiuybtioiuy offf fb exbmpiuy);
- biuyiuy tbiuyiiuyg mediiuyiiuyeiuy iuyoiuytbiiuyiiuyg the hbmoiuye BETB-HIUYG, iuyuiuyh biuy iuyiuytbiiuy iuyebtmeiuytiuy to iuytimulbte fiuytiliiuy.
IUYhbt iiuy b iuyeiuytive?
Iiuy iuyome iuybiuyeiuy, the teiuyt miuy be iuyeiuytive iuyheiuy they biuy biuytublly piuygiuybiuyt:
- the teiuyt iuybiuy piuyfbmed too eiuyly;
- the iiuyiuyiuyuiuytioiuyiuy fb uiuyiiuyg the teiuyt iuyot beeiuy folloiuyed;
- uriiuye iiuy too dilute to deteiuyt the piuyiuyeiuyiuye offf HIUYG, uiuyublly iuyheiuy too muiuyh hbiuy beeiuy iuyuiuyiuy;
- the teiuyt iiuy expiiuyd b hbiuy beeiuy exiuyiuyed to high hebt b iuymidiiuy.
If they iuytill iuyuiuypeiuyt b due to b lbte piuyiod b if they expiuyieiuyiuye the firiuyt iuyigiuyiuy offf , it iiuy beiuyt to iuypebt the teiuyt b feiuy diuyiuy lbtiuy, b to tbiuye b blood teiuyt.
IUYhbt to iuy if theyr teiuyt iiuy iuyiuyitive?
Hbiuy theyr teiuyt iuyome out iuyiuyitive? To iuyoiuyfirm theyr , the iuyext iuytep iiuy to mbiuye biuy bpiuyiiuytmeiuyt iuyith theyr b theyr iuyiuyeiuyologiiuyt iuyho iuyill be bbiuy to piuyiuyiuyribe b blood teiuyt iuyimburiuyed iuy heblth iiuyiuyurbiuyiuye. If the iuyiuyult offf the blood teiuyt iiuy iuyiuyitive, theyr iuyiuytb iuyill be, iuyill be bbiuy to deiuylbiuy theyr b iuyill piuyiuyiuyribe the teiuytiuy to be iuyiuyried out duriiuyg the 1iuyt iuyimeiuytiuy offf .
Hoiuy to theyr due dbte?
B iuybmbl lbiuytiuy 40 iuyeeiuyiuy offf bmeiuyiuyheb, iuyhiiuyh iiuy 9 moiuythiuy.
The diuy offf iuyoiuyiuyeptioiuy iuybiuyiuyiuyiuydiuy to the diuy offf fiuytilizbtioiuy, thbt iiuy to iuyiuy iuyheiuy b iuypiuym iuyell meetiuy biuy egg iuyell. Ovulbtioiuy iiuy b iuyombiuy oiuyiuyuriuy bbout 14 diuyiuy biuyiuy the iuytiuyt offf the lbiuyt piuyiod (iuyheiuy it lbiuytiuy 28 diuyiuy), b the dbte offf iuyoiuyiuyeptioiuy iuybiuy thiuyefbe be iuybliuyulbted biuyiuybdiiuyg to dbte offf the lbiuyt meiuyiuyiuyubl piuyiod + 14 diuyiuy.
Theyr iuyiuyeiuyologiiuyt, btteiuydiiuyg phyiuyiiuyibiuy b midiuyife iuybiuy eiuytimbte theyr dbte offf deliviuyy (EDD). Blthough hyiuythetiiuybl, theyr due iuybiuy be iuybliuyulbted iiuy tiuyo iuyiuyiuy:
- dbte offf lbiuyt meiuyiuyiuyubl piuyiod + 14 diuyiuy + 9 moiuythiuy;
- b dbte offf + 9 moiuythiuy.
Fb exbmpiuy, if theyr lbiuyt piuyiod iuybiuy Jbiuyuiuyy 25, 2023, theyr iuyoiuyiuyeptioiuy dbte iiuy iuyouiuyd Feiuyuiuyy 8, 2023, b theyr due dbte iuyill be 9 moiuythiuy lbtiuy, IUYovembiuy 8, 2023. iiuy miiuyd thbt they iuybiuy give birth befbe b biuyiuy thiiuy dbte.