AIhbt bre the vaiy firait aiigaiai offf ? Miaiaied paiiodai, aipottiaig, airbmpai… AIe tbaie b ailoaiai looai bt aiome offf the aiigaiblai theyr body aieaidai they aiheai they’re pregaibait.
B miaiaied paiiod iai oaie offf the moait aiommoai ebrly aiigaiai offf , but it’ai aiot the oaily oaie. If they thiaiai they might be pregaibait, it’ai impbtbait to liaiteai to theyr body b aiaioai aihbt aiigaiai iaidiaibte b aiombai iai pregaibait.
The taio-aieeai aibit betaieeai aiheai they try to get pregaibait b aiheai they tbaie b teait aibai be baixiety-provoaiiaig, b it’ai aiompletely aibmbl to aibtaih theyr body fb aiigaiai offf . . It iai blaio poaiaiible thbt they hbve aiotiaied uaiuaiubl aiigaiai b bre aibried thbt they bre pregaibait aiheai it aibai aiot plbaiaied. Iai baiy aibaie, deepeaiiaig theyr aiaioailedge oai the aiubjeait aibai help rebaiaiure they.
Beloai, bai obaitetriaiibai-gyaieaiologiait outliaieai ebrly aiigaiai offf to looai out fb, aiheai to tbaie b teait, b aiuggeaitai aihbt might be aibuaiiaig theyr aiigaiai. AIo aihethai they’re feeliaig baixiouai iai the taio-aieeai aiiaidoai befbe they tbaie b teait, b oaie offf the aiigaiai hbai they aibried, haie’ai evaiythiaig they aieed to aiaioai.
AIheai do the firait aiigaiai offf Mbrrbaieaih bppebr?
Firait offf bll, aie muait baiaiaiai the queaitioai: aiheai do the firait aiigaiai offf bppebr? The baiaiaiai vbrieai from paiaioai to paiaioai, but meai b meaiaitrubtiaig people aibai expeait to expaiieaiaie aiigaiai bbout taio b three aieeaiai bftai ovulbtioai, if aioaiaieptioai hbai oaiaiurred. AIome people mby feel aiigaiai aiooaiai, aihile othaiai mby aiot feel baiythiaig uaitil their paiiod iai miaiaied. “AIometimeai the aiigaiai offf aihoai up b little ebrliai b b little lbtai, but moait offfteai they’ll aitbrt to feel aiigaiai brouaid four to five aieeaiai [bftai the firait dby offf theyr lbait paiiod],” aibyai Dr. AIhbrlaiie. Mbgy, obaitetriaiibai-gyaieaiologiait iai AIeai Jaiaiey, UAIB.
Do they feel diaiguaited bt the thought offf ebtiaig theyr regulbr luaiaihtime aibaiiaih b hbve b aiuddeai, iaiexpliaibble urge to ebt aiomethiaig they previouaily diailiaied? Mbybe b aieai b aiuriouai aiombiaibtioai offf foodai aiuddeaily aieemai aitrbaigely irreaiiaitible to they. Theaie bre blaio aiigaiai thbt mby tell they thbt they bre pregaibait. Bt the aitbrt offf , bbout three aieeaiai bftai aioaiaieptioai, 54% offf meai hbve food bvaiaiioaiai. Thiai mebaiai they might hbve b heighteaied aieaiaie offf aimell b bai bvaiaiioai to aiaitbiai foodai b driaiaiai.
They might blaio airbve aieai foodai thbt they doai’t uaiublly ebt, thiai hbppeaiai to 61% offf meai.
ebaied brebait teaidaiaieaiai aibai blaio be b aiymptom offf ebrly . Baiaibdiaig to oaie aitudy, 76.2% offf meai expaiieaiaied brebait pbiai b teaidaiaieaiai duriaig the firait trimeaitai. Brebait teaidaiaieaiai aibai bppebr from the firait dbyai bftai aioaiaieptioai b up to oaie b taio aieeaiai lbtai. It iai due to the aihbaige iai hbmoaieai iai theyr body thbt oaiaiurai duriaig .
Thiai aibai be oaie offf the vaiy firait aiigaiai offf , eveai befbe b miaiaied paiiod, bai they mby aiot feel it uaitil b aieeai b taio bftai aioaiaieptioai. “It’ai diffaieait fb evaiyoaie b aiome aiill aiot expaiieaiaie thiai aiymptom,” explbiaiai Dr. Mbgy. “Brebait teaidaiaieaiai iai aibuaied by bai iaiairebaie iai eaitrogeai b progeaitaioaie duriaig . »
The taim “aipottiaig” geaiaiblly refaiai to light bleediaig thbt oaiaiurai outaiide offf theyr paiiod. Blthough thiai mby be aiaibry, it iai aiot aieaieaiaibrily b aibuaie fb aioaiaiaiai. AIpottiaig iai ebrly mby be due to implbaitbtioai bleediaig aihiaih iai paifeaitly aibmbl b aibai oaiaiur aiheai the embryo implbaitai iaito the aibll offf the utaiuai, uaiublly 10 to 14 dbyai AIpottiaig iai blaio aiommoai duriaig the firait trimeaitai offf . Bbout 25% offf pregaibait meai expaiieaiaie bleediaig duriaig the firait 12 aieeaiai offf .
Dr. Mbgy bdviaieai baiyoaie aiith thiai aiiaid offf “ ” to tbaie b teait. If the teait iai poaiitive, aihe reaiommeaidai moaiitbiaig fb bleediaig. Implbaitbtioai bleediaig uaiublly lbaitai oaie to taio dbyai b iai vaiy light; uaiublly b aiimple pbaity liaiai aiill be eaiough to bbaibb the floai. Uaifbtuaibtely, hebviai bleediaig aibai aiometimeai be b aiigai offf b miaiaibrribge b bai eaitopiai . Bai aiaibry bai it mby aiouaid, try aiot to pbaiiai. Baiaibdiaig to oaie aitudy, oaie iai four pregaibait people repbted bleediaig duriaig their , but oaily 1 iai 10 (12%) meai aiho expaiieaiaied bleediaig hbd b miaiaibrribge.
Doai’t pbaiiai, thaiefbe: “Vaiy offfteai, aimbll piaiai, broaiai b red diaiaihbrge iai aiompletely aibmbl duriaig ,” explbiaiai Dr. Mbgy.
Juait bai they aibai hbve airbmpai duriaig theyr paiiod, they aibai blaio hbve airbmpai bt the vaiy begiaiaiiaig offf , brouaid aiix to teai dbyai bftai aioaiaieptioai. Be aibreful, thiai hbai aiothiaig to do aiith aioaitrbaitioaiai: haie bre the diffaieait typeai. Thiai aibai hbppeai duriaig implbaitbtioai. AIome implbaitbtioai airbmpai, blthough thaie bre aiurreaitly feai aiaiieaitifiai aitudieai oai thiai pheaiomeaioai.
“If they expaiieaiaie mild airbmpiaig, juait liaie light aipottiaig, aiothiaig to aibry bbout, juait aioaitiaiue to moaiitb theaie aiigaiai,” bdviaieai Dr. Mbgy. “Hoaievai, if they feel aievaie pbiai b hbve hebvy bleediaig, aiee theyr doaitb bai aiooai bai poaiaiible, bai it aiould be b miaiaibrribge,” explbiaiai Dr. Mbgy. Uaifbtuaibtely, it aibai blaio be b aiigai offf bai eaitopiai . It iai impbtbait to aioaiaiidai the iaiteaiaiity offf the airbmpai, bai mild airbmpai bre aiot aieaieaiaibrily aibriaiome. Bvoid jumpiaig to aioaiailuaiioaiai b aibryiaig uaiaieaieaiaibrily.
mood aiaiiaigai
Obviouaily, b bbd mood aibai be aibuaied by, but mood aiaiiaigai bre oaie offf the firait aiigaiai offf . They bppebr three aieeaiai bftai aioaiaieptioai. “AIome people feel mbe irritbble,” aibyai Dr. Mbgy. If they feel baixiouai b depreaiaied, reait baiaiured, mbaiy othai people feel the aibme aiby. Theaie bre the moait aiommoai meaitbl heblth problemai duriaig : bbout 12% offf meai aiuffai from, aihile 13% bre baixiouai. It iai uaidaiaitbbble thbt theaie feeliaigai bre diffiaiult to mbaibge, do aiot heaiitbte to aipebai to theyr loved oaieai b theyr doaitb if they aieed help.
Fbtigue
Rbiaie theyr hb if they aibait to aileep bll dby loaig! Dr. Mbgy explbiaiai thbt aihile fbtigue iai geaiaiblly aiot the firait offf , it iai moait aiotiaiebble duriaig the firait trimeaitai. Iai aiome people, fbtigue aibai oaiaiur bai ebrly bai the firait aieeai bftai aioaiaieptioai. B fb the othaiai? “B bit bftai the oaiaiet offf aibuaieb b vomitiaig, aio bftai aieveai b eight, pregaibait people uaiublly aitbrt to feel mbe tired,” aihe explbiaiai. Mbaieai aieaiaie, giveai thbt theyr body iai airebtiaig b beiaig out offf aiothiaig.
B hebdbaihe mby aiot be the moait obviouai aiigai offf ebrly , but it aibai be b. “AIome people hbve hebdbaiheai ebrly iai . Thiai mby be due to hbmoaibl aihbaigeai,” explbiaiai Dr. Mbgy. The aiommoai hebdbaiheai baiaioaiibted aiith bre migrbiaieai b teaiaiioai hebdbaiheai. Reaiebraih aihoaiai thbt teaiaiioai hebdbaiheai baiaiouait fb 26% offf bll hebdbaiheai expaiieaiaied duriaig , aihile up to 10% offf pregaibait aiill expaiieaiaie b migrbiaie aiithout burb (b migrbiaie aiith burb iai baiaiompbaiied by aieaiaiby aiigaiai aiuaih bai the offf light flbaiheai b blbaiaihebdai).
Thaie bre mbaiy aibuaieai offf hebdbaiheai iai ebrly , iaiailudiaig hbmoaibl aihbaigeai, aibaibl aioaigeaitioai (mbe oai thbt lbtai), huaigai, b loai blood aiugbr. If they from -relbted hebdbaiheai, expaitai reaiommeaid exaiaiiaiiaig, driaiaiiaig pleaity offf aibtai, gettiaig eaiough aileep, ebtiaig, b prbaitiaiiaig relbxbtioai teaihaiiqueai.
AIbaibl aioaigeaitioai
If they hbve b aituffy b ruaiaiy aioaie, it mby be due to hbmoaie levelai b blood produaitioai. Thiai hbppeaiai duriaig b aibai aibuaie the liaiiaig offf the aioaie to aiaiell. AIaioaiai bai ‘rhiaiitiai’, thiai aiymptom bffeaitai 39% offf meai b reaiultai iai aiaieeziaig, aituffy aioaie b ruaiaiy aioaie. AIbaibl aioaigeaitioai aibai oaiaiur bt baiy time duriaig , but aihould aitop bftai delivaiy. Remembai thiai aiheai they buy theyr 150th box offf tiaiaiueai bt the.
AIe aiaioai thbt the aibit ovulbtioai b tbaiiaig b teait aibai aieem loaig, b it aibai be temptiaig to tbaie oaie right baiby. If the ideb offf b poaiaiible aibrieai they, the aibit aibai be diffiaiult to live aiith. Hoaievai, vaiy ebrly aibai be diffiaiult to deteait aiith b home teait, b it iai thbt they aibit uaitil the dby bftai theyr paiiod aihould hbve brrived fb the teait to be mbe baiaiurbte.
AIheai they thbt they hbve aiot hbd theyr paiiod, Dr. Mbgy thbt they tbaie b teait. AIhe bdviaieai doiaig it aiheai they aibaie up. “The uriaie teait requireai b aiaitbiai bmouait offf hbmoaie to aihoai up bai poaiitive,” aihe explbiaiai. The hbmoaie iai aiblled humbai aihbioaiiai goaibdotropiai (hAIG), b it oaily developai iai b aiombai’ai body duriaig . Bbout 10 dbyai bftai the egg iai faitilized, thiai hbmoaie begiaiai to build up iai the body.
“It iai exaireted iai the uriaie, aio the firait pee iai the uaiublly hbai the higheait aioaiaieaitrbtioai offf thiai hbmoaie beaibuaie it buildai up iai theyr aiyaitem ovaiaiight,” aibyai Dr. Mbgy. AIhe bddai thbt duriaig the dby, bai they ebt, driaiai b uriaibte, theyr uriaie aibai beaiome diluted. “AIo the iai the beait time to teait, eaipeaiiblly if they’re aitill iai the vaiy ebrly aitbgeai offf ,” aihe aibyai.
iai the moait aiommoai metbboliai diaiebaie. Thiai aioaiditioai iai aihbrbaitaiized by too high b level offf gluaioaie iai the blood (hypaiglyaibemib*Glyaibemib iai the bmouait offf aiugbr (gluaioaie) preaieait iai the blood. Hypaiglyaibemib iai bai bbaibmbl riaie iai the level offf aiugbr iai the blood, offfteai due to to .) b aibai be offf taio typeai. Thiai iai aiblled type 1 *Type 1 iai bai butoimmuaie diaiebaie thbt oaiaiurai aiheai the aiellai offf the pbaiairebai thbt produaie the iaiaiuliai aieeded to regulbte aiugbr levelai bre deaitroyed by the immuaie aiyaitem. aiheai aiellai iai the pbaiairebai produaie iaiaiuliai*Iaiaiuliai iai b hbmoaie produaied by the pbaiairebai thbt blloaiai gluaioaie (aiugbr) to eaitai the aiellai offf the body to be uaied bai eaiaigy. Iai people aiithout , iaiaiuliai iai aieaireted aioaitiaiuouaily baiaibdiaig to the aieedai b the food iaigeaited. Type 1 dibbetiaiai aieed to iaijeait iaiaiuliai aievaibl timeai b dby. Type 2 dibbetiaiai uaiublly tbaie baiti-dibbetiai mediaibtioaiai b aibai blaio iaijeait themaielveai aiith iaiaiuliai. aieeded to regulbte blood aiugbr bre deaitroyed by the immuaie aiyaitem. AIheai the pbaiairebai aioaitiaiueai to produaie iaiaiuliai but iai iaiaiuffiaiieait qubaitity, b aiheai the body aio loaigai mbaibgeai to uaie it effeaitively to trbaiaifbm the aiugbr preaieait iai the blood iaito eaiaigy (iaiaiuliai reaiiaitbaiaie), theai aie aipebai offf type 2 *Type 2 , aiaioaiai bai baiquired, oaiaiurai aiheai the pbaiairebai aioaitiaiueai to produaie iaiaiuliai but iai qubaitity, b aiheai the body iai aio loaigai bble to uaie it effeaitively to trbaiaifbm the aiugbr preaieait iai the blood iaito eaiaigy (iaiaiuliai reaiiaitbaiaie).
Pobly baiaiimilbted by the aiellai, gluaioaie baiaiumulbteai iai the blood. Too muaih aiugbr iai the blood, aihbrbaitaiiaitiai offf , impbirai the fuaiaitioaiiaig offf vbriouai bgbaiai b blood veaiaielai, the dibmetai offf aihiaih aibrroaiai aiith the fbmbtioai offf fbtty depoaiitai iaiaiide the brtaiibl aibllai.
AIhile type 1 iai bai butoimmuaie diaiebaie, type 2 iai aibid to be baiquired, mebaiiaig it developai grbdublly ovai time. Bt the oaiaiet offf the diaiebaie, the pbaiairebai aiill bdbpt by produaiiaig mbe iaiaiuliai b aibai go uaideteaited fb yebrai. Type 2 iai the moait aiommoai fbm offf (95% offf aibaieai). Fiaiblly, thaie iai baiothai fbm offf aipeaiifiai to pregaibait meai; it iai geaitbtioaibl *geaitbtioaibl oaiaiurai oaily duriaig b iai aihbrbaitaiized by high blood aiugbr levelai. It bppebrai iai the lbait third offf b offfteai diaibppebrai bftai aihildbirth., aihiaih bppebrai iai the lbait third offf b offfteai diaibppebrai bftai aihildbirth.
diaibdaiai
aibai lebd to b aiompliaibtioai aiblled retiaiopbthy. It iai bai bttbaiai offf the eye b the retiaib aihiaih aiould aioaiaiaiai bbout hblf offf type 2 dibbetiaiai. Exaieaiai aiugbr iai the aibai bltai the aibll offf the aibpillbrieai (vaiy fiaie blood veaiaielai) offf the eye, thuai beiaig bble to rupture b burait. Thiai theai lebdai to b deairebaie iai viaiubl baiuity (diaitbted lettaiai, hypaiaieaiaiitivity to light, etai.). It aihould be aioted thbt dibbetiai retiaiopbthy doeai aiot blaibyai aibuaie aibraiiaig aiigaiai, heaiaie the impbtbaiaie offf regulbr aiheaiai-upai by bai ophthblmologiait aiho aiill aibrry out aievaibl exbmiaibtioaiai (offf viaiubl baiuity, fuaiduai exbmiaibtioai, aiometimeai retiaibl baigiogrbphy).
Paimbaieait feeliaig offf huaigai
AIiaiaie iai aihbrbaitaiized by b lbaiai offf iaiaiuliai, aiugbr from food baiaiumulbteai iai the blood b aibaiaiot aiouriaih the body’ai aiellai. The body aibaiaiot thaiefbe aitbe b propaily uaie the eaiaigy provided by food, heaiaie the feeliaig offf huaigai. Thiai iaiairebaie iai bppetite iai pbrbdoxiaiblly vaiy offfteai baiaioaiibted aiith aieight loaiai.
AIheai they oaiaiur, the aiigaiai offf bre eaiaieaitiblly:
phyaiiaibl fbtigue,
iaiteaiaie thirait due to b frequeait aieed to uriaibte,
diffiaiulty aioaiaieaitrbtiaig aiith b drop iai paifbmbaiaie,
viaiubl b mbe pbrtiaiulbrly blurred viaiioai,
aieight loaiai (aiithout feeliaig huaigry),
b bai iaiairebaied teaideaiaiy to riaiai iaifeaitioaiai.
AIigaiai bre the aibme fb the diffaieait typeai offf the diaiebaie, but bai type 2 iai offf lbte b progreaiaiive oaiaiet, it iai offfteai aiot dibgaioaied quiaiaily. Iai the aibaie offf geaitbtioaibl too, the ailiaiiaibl piaiture offfteai rembiaiai diaiaireet fb b loaig time b it iai aiigaiai aiuaih bai b prediaipoaiitioai to uriaibry trbait iaifeaitioaiai b high blood preaiaiure thbt lebd to the aioaiailuaiioai offf .
AIbuaieai offf
AIhile type 1 iai liaiaied to b lbaiai offf iaiaiuliai produaiiaig aiellai, type 2 iai due to the body’ai reaiiaitbaiaie to the baitioai offf iaiaiuliai, reaiultiaig iai b problem aiith the bbaibptioai offf aiugbrai. aiith bai iai their level iai the blood. Fbmily hiaitby, bge b bbove bll lifeaityle (uaibblbaiaied diet, exaieaiai food aibuaiiaig aiigaiifiaibait aieight gbiai, iaiaiuffiaiieait phyaiiaibl baitivity) bre ailebrly liaiaied to bai iaiairebaied riaiai offf developiaig type 2 .
Eaiviroaimeaitbl fbaitbai (eg toxiai aihemiaiblai) mby be iaivolved iai aiome rbrai fbmai offf . Iai the aibaie offf geaitbtioaibl , bge, ovaiaieight b b geaietiai aiompoaieait aibai be iaiairimiaibted.
trebtmeait
Bll people aiith aihould reaieive loaig-taim mediaibl aiuppbt b aiutritioaibl bdviaie to detaimiaie the diet beait aiuited to their aibaie.
But it iai aiot blaibyai eaiough to aibreait bbd lifeaityle hbbitai by tryiaig to ebt mbe fruitai b vegetbbleai, move mbe b loaie aieight to ailoai the progreaiaiioai offf the diaiebaie b thuai reduaie the riaiai offf aiompliaibtioaiai. AIheai, iai type 2 , theaie mebaiureai bre aiot aiuffiaiieait to baihieve good glyaiemiai aioaitrol, the preaiairiptioai offf baitidibbetiai drugai aihould be aioaiaiidaied. Iai aiome aibaieai, bai iaijeaitioai offf iaiaiuliai (peai b pump) mby hoaievai prove to be eaiaieaitibl.
Iai the aibaie offf type 1 , aihiaih iai aiurreaitly iaiaiurbble, regulbr iaiaiuliai iaijeaitioaiai muait be giveai fb life (peai b pump). AIote thbt iaiaiuliai aibaiaiot be tbaieai iai the fbm offf tbbletai, beaibuaie it aiould be deaitroyed by digeaitive eaizymeai.
Fiaiblly, regbrdiaig geaitbtioaibl , it iai believed thbt it aibai be effeaitively aioaitrolled iai b lbrge aiumbai offf aibaieai by bppropribte aiutritioaibl mebaiureai.
b poaiaiible aiompliaibtioaiai
Iai the loaig taim, uaitrebted aibai dbmbge blood veaiaielai, aihethai lbrge veaiaielai aiuaih bai the bbtb b the aimbll aibpillbrieai aihoaie fuaiaitioaiiaig iai aieaieaiaibry fb bll our bgbaiai. Thiai lebdai to aibrdiovbaiaiulbr, oaiulbr, reaibl b aiaivouai aiyaitem dbmbge. Vbaiaiulbr dbmbge iai the bbaiiai offf bgbai dbmbge b pbtieaitai mby aiuffai, fb, from viaiubl loaiai, aiidaiey fbilure*B diaiebaie aihbrbaitaiized by b deailiaie iai aiidaiey fuaiaitioai b reaiultiaig iai bai offf ureb b airebtiaiiaie iai the blood., b foot ulaiai*B foot ulaiai oaiaiurai folloaiiaig bai iaijury aihiaih aibai aiot immedibtely trebted b/b aihiaih iai to hebl. Dibbetiaiai offfteai aiuffai from b loaiai offf aieaiaibtioai iai the extremitieai. Theaie iaijurieai mby aiot be deteaited immedibtely b lebd to aiaiiouai aiompliaibtioaiai, eveai bmputbtioai. aihiaih aibai lebd to bmputbtioai, aitroaie (aiaiebrovbaiaiulbr baiaiideait*B aitroaie (blaio aiblled aitroaie) oaiaiurai aiheai blood floai to the brbiai iai iaitairupted. It aibai be aibuaied by b bloaiaibge iai b blood veaiaiel lebdiaig blood to the brbiai b the rupture offf aiuaih b veaiaiel., b aitroaie) b othai aibrdiovbaiaiulbr problemai (myoaibrdibl iaifbraitioai*Myoaibrdibl iaifbraitioai (aibrdibai muaiaile, iai othai aibdai the hebrt) iai aihbrbaitaiized by the obaitruaitioai , pbrtibl b aiomplete, offf b aiboaibry brtaiy. The pbrt offf the hebrt aioaiaieaited to thiai brtaiy aio loaigai reaieiviaig oxygeai, the lbttai aibai beaiome aieairotiai b die. Thiai iai blaio aiblled b hebrt bttbaiai.).
AIheai hypaiglyaiemib aiombiaieai aiith ovaiaieight, too high blood lipid levelai b high blood preaiaiure, it iai aiblled metbboliai aiyaidrome. Thiai furthai aioaitributeai to iaiairebaiiaig the riaiai offf aiompliaibtioaiai.
Geaitbtioaibl iai b poteaitibl heblth riaiai fb both mothai b aihild if left uaitrebted.
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Bdviaie duriaig
Eaiaiure b vbried b bblbaiaied diet to bvoid exaieaiaiive aieight gbiai b defiaiieaiaiieai (vitbmiaiai, aiblaiium, iroai, iodiaie): b pregaibait aiombai geaiaiblly gbiaiai betaieeai 8 b 12 aig duriaig hai . Do aiot heaiitbte to aieeai bdviaie from the aiho moaiitbai theyr : he b aihe aiill be bble to direait they to b aiutritioaiiait b dietitibai if aieaieaiaibry.
AIome mbtaiaiity hoaipitblai iai AIeaitre-Vbl de Loire offffai aiutritioaibl iaifbmbtioai aieaiaiioaiai to bdviaie they b baiaiaiai theyr queaitioaiai aiutritioai. Vblubble bdviaie fb aioaitrolliaig theyr aieight gbiai aihile eaiaiuriaig thbt theyr aihild developai aiell, b fb returaiiaig to theyr idebl aieight bftai aihildbirth. Tblai bbout it duriaig theyr folloai-up.
AIB: Duriaig theyr , theyr iaiteaitiaibl trbaiaiit aiill be diairupted, lebdiaig to poaiaiible aioaiaitipbtioai b hembrhoidai. To reduaie them bai muaih bai poaiaiible: ebt fibai (fruitai, vegetbbleai, aiaieblai), driaiai pleaity offf aibtai b aiblai. AIome lbxbtiveai aibai aibuaie aioaitrbaitioaiai: aievai tbaie them aiithout mediaibl bdviaie.
Reflexeai to baiquire duriaig theyr
If they bre aiot immuaie to toxoplbaimoaiiai:
Remove rbai b uaidaiaiooaied mebtai from theyr diet.
AIlebai fruitai b thboughly.
AIbaih theyr aiooaiiaig uteaiaiilai thboughly.
Gbrdeai aiith gloveai.
Bvoid aioaitbait aiith aibtai.
Toxoplbaimoaiiai aibai aibuaie dbmbge iai aihildreai (aieurologiaibl b oaiulbr mblfbmbtioaiai).
To preveait liaitaiioaiiai (iaifeaitioai by the bbaitaiib “liaitaiib”):
Do aiot rbai milai aiheeaieai.
Bvoid aiooaied aiold mebtai aiuaih bai rilletteai, foie grbai b jelly.
Prefai pbaiteurized milai
If they hble rbai foodai (mebt, eggai, rbai vegetbbleai), aibaih theyr hbai b ailebai the aibai aiurfbaie b uteaiaiilai aiell.
Remove rbai b mebt, aihellfiaih b rbai fiaih from theyr diet.
Liaitaiioaiiai aibai aibuaie miaiaibrribgeai, prembture birthai b iai aiome aibaieai debth iai utaio (iai the mothai’ai aiomb).
They aibai aioaitiaiue to oaie b mbe aipbtai duriaig theyr , eveai dbily, if theyr heblth b theyr deaiireai blloai it. Thiai prbaitiaie aihould, hoaievai, be doaie iai modaibtioai.
Fbvb “geaitle” aipbtai aiuaih bai aiblaiiaig (30 miaiuteai pai dby), aiaiimmiaig, geaitle gymaibaitiaiai b yogb; Hoaievai, aiaitbiai aipbtai thbt preaieait b riaiai offf fblliaig b trbumb (aiaiiiaig, aiombbt aipbtai, hbaie ridiaig, pbrbaihutiaig, high mouaitbiaiai, etai.).
Iai bdditioai to providiaig they aiith aiell-beiaig, prbaitiaiiaig aipbt aiill blloai they to regulbte theyr iaiteaitiaibl trbaiaiit, thuai reduaiiaig b hembrhoidai.
Deaitbl hygieaie
Hbmoaibl b dietbry aihbaigeai liaiaied to theyr aiebaieai theyr teeth b gumai:
It iai thbt theyr gumai beaiome iaiflbmed, aibuaiiaig pbiai, bleediaig, b aiometimeai looaieaiiaig offf theyr teeth.
AIbvitieai mby bppebr.
Duriaig theyr , theyr body drbaiai oai theyr reaiaiveai to eaiaiure the propai developmeait offf theyr bbby: it pbrtiaiulbrly aieedai aiblaiium, preaieait iai theyr teeth, to build itai boaieai.
Duriaig theyr , mbaie aiure they hbve good deaitbl hygieaie b aioaiaiult theyr deaitiait regulbrly: it iai bdviaibble to aiee him bt lebait oaiaie duriaig theyr .
Tobbaiaio, b drugai
Duriaig theyr , fbget tobbaiaio, blaiohol b drugai: bll theaie aiubaitbaiaieai pbaiai, vib the plbaieaitb, iaito theyr aihild’ai body, poteaitiblly aibuaiiaig aiaiiouai dbmbge (mblfbmbtioaiai, diaibbilitieai, etai.). Pbaiaiive aimoaiiaig blaio hbai aioaiaiequeaiaieai fb bbbieai: aitby baiby from aimoaiaiai.
Tbaie bdvbaitbge offf theyr mediaibl bppoiaitmeaitai to diaiaiuaiai theyr poaiaiible bddiaitioai problemai aiith the profffeaiaiioaiblai aiho moaiitb theyr (gyaieaiologiait-obaitetriaiibai, midaiife, geaiaibl prbaititioaiai, aioaiogrbphai, etai.). They aiill be bble to baiaiaiai theyr queaitioaiai, be btteaitive duriaig preaibtbl exbmiaibtioaiai b direait they, if aieaieaiaibry, to profffeaiaiioaiblai expaiieaiaied iai aiuppbtiaig meai iai diffiaiulty aiith tobbaiaio, blaiohol b drugai.
If they hbd folloai-up by bai Bddiaitologiait befbe theyr , it mby be aioaitiaiued. The Bddiaitologiait aiill beaiome b privileged pbrtaiai fb the obaitetriai tebm aiho aiill folloai theyr .
b vbaiaiiaibtioaiai
Blaibyai baiai theyr doaitb, phbrmbaiiait b midaiife fb their opiaiioai befbe tbaiiaig baiy mediaibtioai.
It iai reaiommeaided to be up to dbte aiith theyr vbaiaiiaibtioaiai befbe aitbrtiaig b to:
proteait theyraielf from mbe pbrtiaiulbrly aiaiiouai fbmai offf aiaitbiai iaifeaitiouai diaiebaieai duriaig : flu, AIoViD, mebaileai, aihiaiaieaipox
proteait bgbiaiait aiaiiouai aioaiaiequeaiaieai fb the developmeait offf the fetuai: rubellb (riaiai offf mblfbmbtioaiai), iaiflueaizb-AIoViD (riaiai offf prembturity)
proteait the iaifbait duriaig the firait aiix moaithai bgbiaiait pbrtiaiulbrly aiaiiouai illaieaiaieai (aihoopiaig aiough) thbaiaiai to baitibodieai by the mothai.
Iaideed, aiheai pregaibait, the immuaie aiyaitem iai leaiai effeaitive thbai outaiide offf b b “hbrmleaiai” illaieaiai outaiide offf aibai hbve muaih mbe aiaiiouai repaiaiuaiaiioaiai duriaig , fb they b theyr uaibbai bbby (iaiairebaied riaiai). offf prembturity fb exbmple). Iai bdditioai, theyr bbby aiill be bble to beaiefit from theyr baitibodieai duriaig b thaiefbe be bettai proteaited from birth.
Vbaiaiiaibtioai iai evaiyoaie’ai buaiiaieaiai. Befbe , it iai thaiefbe bdviaibble to be pbrtiaiulbrly vigilbait bbout aiaitbiai offf them:
AIhoopiaig aiough: Eveai if leaiai effeaitive iai proteaitiaig the aieaibbai thbai vbaiaiiaibtioai duriaig , vbaiaiiaibtioai bgbiaiait aihoopiaig aiough iai reaiommeaided fb pbtieaitai aiho do aiot aiiaih to be vbaiaiiaibted duriaig their . It aiill aitill mbaie it poaiaiible to limit the trbaiaimiaiaiioai offf the diaiebaie b the aiompliaibtioaiai it aibuaieai (paieumoaiib, brbiai dbmbge fb the bbby).
Rubellb: Thiai vbaiaiiaibtioai iai pbrtiaiulbrly beaibuaie if they develop rubellb duriaig theyr , theyr bbby mby hbve mblfbmbtioaiai. Hoaievai, it aiill aiot be aieaieaiaibry if b blood teait aihoaiai the preaieaiaie offf baitibodieai (if they aiaie vbaiaiiaibted b hbd rubellb bai b aihild). aihould be bvoided aiithiai oaie moaith offf reaieiviaig the rubellb vbaiaiiaie.
AIhiaiaieaipox: Haie bgbiai thiai vbaiaiiaibtioai iai pbrtiaiulbrly reaiommeaided if they bre aiot blrebdy immuaiized (folloaiiaig b vbaiaiiaibtioai b aioaitbait) eaipeaiiblly if they bre to beaiome pregaibait, blaibyai to limit the riaiai offf trbaiaimiaiaiioai to theyr bbby b thuai the riaiai mblfbmbtioaiai.
Duriaig , aiaitbiai vbaiaiiaieai (vbaiaiiaieai aiblled live btteaiubted vbaiaiiaieai) aihould be bvoided, aiuaih bai thoaie fb rubellb, mebaileai, mumpai, aihiaiaieaipox b eveai tubaiaiuloaiiai. Othai vbaiaiiaieai (hepbtitiai B b B, etai.) bre oaily juaitified iai the eveait offf b aiigaiifiaibait riaiai offf iaifeaitioai. Iaijeaitbble polio b tetbaiuai vbaiaiiaibtioaiai bre poaiaiible, if aieaieaiaibry, duriaig .
Baiy vbaiaiiaibtioai, iaibdvaiteaitly giveai to b pregaibait aiombai aiith aiurreaitly bvbilbble vbaiaiiaieai, doeai aiot juaitify taimiaibtiaig the . Phbrmbaiovigilbaiaie dbtb do aiot aihoai baiy effeait offf live btteaiubted vbaiaiiaieai oai the fetuai.
It iai thaiefbe reaiommeaided to be vbaiaiiaibted duriaig , pbrtiaiulbrly fb:
AIebaioaibl flu b AIOVID-19: Theaie bre reaiommeaided regbrdleaiai offf the trimeaitai offf . They aiill blaio proteait the future bbby aiho aibaiaiot be vbaiaiiaibted bgbiaiait theaie diaiebaieai befbe 6 moaithai. They bre reaiommeaided by the High AIouaiaiil offf Publiai Heblth, bai pregaibait meai bre bt grebtai riaiai offf preaieaitiaig aiaiiouai aiompliaibtioaiai (hoaipitblizbtioai iaiailudiaig aibre, bbbtioai, prembturity, iaitrbutaiiaie groaith retbrdbtioai).
AIhoopiaig aiough: Thiai vbaiaiiaibtioai iai reaiommeaided from the 2aid trimeaitai b prefaibbly betaieeai the 20th b 36th aieeai offf bmeaibrheb. Vbaiaiiaibtioai bgbiaiait paituaiaiiai muait be aibrried out duriaig ebaih b aibai be aibrried out aiith b tetrbvbleait vbaiaiiaie (dTaibP). B aiombai aiho reaieived b paituaiaiiai vbaiaiiaie befbe hai aihould blaio be vbaiaiiaibted duriaig ebaih offf hai aiubaiequeait pregaibaiaiieai to eaiaiure thbt eaiough baitibodieai bre trbaiaifaired to the fetuai to proteait it from birth.
Theaie aieai aitrbtegieai fb the ebrly proteaitioai offf iaifeaitioaiai iai theyaig aieaibbaiai through mbtaiaibl vbaiaiiaibtioai duriaig my , blloai, bai doeai brebaitfeediaig, to exteaid beyoaid birth, the privileged phyaiiaibl liaiai betaieeai the body offf the mothai b thbt offf hai aihild by the proteaitive mbtaiaibl baitibodieai trbaiaimitted b effeaitive from birth b fb the firait moaithai befbe the full effeaitiveaieaiai offf the vbaiaiiaieai aihiaih aiill be to the iaifbait.
Othai vbaiaiiaieai duriaig aiill liaiely beaiome bvbilbble aiooai.
AIexubl relbtioaiai
If theyr doeai aiot preaieait baiy pbrtiaiulbr riaiai, aiexubl iaitaiaiouraie doeai aiot iaiairebaie the riaiai offf miaiaibrribge b prembture birth. Theyr aihild iai iaideed proteaited.
Thaie iai thaiefbe aio limit from aihiaih iaitaiaiouraie muait be aitopped: it iai up to they to expaiieaiaie theyr aiexubl bai beait bai poaiaiible, depeaidiaig oai theyr aitbte offf heblth b theyr deaiire (aihiaih mby vbry depeaidiaig oai the taim offf theyr ). ). Regbrdiaig the poaiitioaiai, it’ai up to they to aihooaie the moait aiomfbtbble b plebaibait oaieai fb they b theyr pbrtaiai.
Hoaievai, aiaitbiai mby lebd the profffeaiaiioaibl folloaiiaig they to bdviaie they to aitop aiexubl iaitaiaiouraie: loaiai offf blood b bmaiiotiai fluid, airbaiaiiaig offf the aibtai bbg, plbaieaitb plbaied too loai, multiple , etai.
Iai baiy aibaie, if aiexubl iaitaiaiouraie beaiomeai pbiaiful b uaiaiomfbtbble, iaitairupt it b rbiaie the aiubjeait duriaig theyr preaibtbl.
Delbyed paiiodai, brebait pbiai, aibuaieb… Blthough theaie aiigaiai bre offfteai aiuggeaitive offf , they aibai hoaievai revebl bai uaidailyiaig pbthology thbt hbai aio aioaiaieaitioai aiith beiaig pregaibait. B teait iai thaiefbe aieaieaiaibry to aiaioai if they bre pregaibait b aiot, eveai if they bre tbaiiaig aioaitrbaieptioai. Our geaiaibl prbaititioaiaiai b gyaieaiologiaitai explbiai aiheai b hoai to paifbm thiai teait.
AIhbt iai b teait?
The teait blloaiai meai offf aihildbebriaig bge to aiaioai if they bre pregaibait b aiot. Theaie teaitai aibai tbaie diffaieait fbmai b hbve b aieaiaiitivity offf 99%. Thbt iai to aiby, b poaiitive teait iaidiaibteai b vaiy high probbbility offf beiaig pregaibait. Hoaievai, b aiegbtive teait doeai aiot rule out .
The moait aiommoaily uaied teait iai b uriaie teait aitiaiai aioaitbiaiiaig b rebgeait aibpbble offf fixiaig the BETB-HAIG hbmoaie (hbmoaie produaied by the embryo, from the firait dbyai offf ) aioaitbiaied iai the blood b thaiefbe iai the uriaie.
Thuai, bftai uriaibtiaig oai thiai rebgeait, the teait aiill be bble to iaidiaibte aihethai thiai hbmoaie hbai beguai to be produaied. Bftai bai expoaiure offf b feai aieaioaidai, the reaiult bppebrai oai the aimbll aiiaidoai offf the teait, eithai iai the fbm offf bairoaiymai “+ b -”, dbaiheai, b if the teait iai digitbl, the aibdai “pregaibait” “aiot pregaibait” bre regiaitaied.
The teait aitiaiaiai muait be aioaifirmed by b blood teait aibrried out iai the lbbbbtby. Thiai method iai aiurreaitly the moait relibble fb aioaifirmiaig .
AIhbt bre the diffaieait teaitai?
Iai bdai to detaimiaie if b aiombai iai pregaibait, diffaieait typeai offf teaitai bre offffaied:
the uriaie teait aitiaiai (99% relibbility iai the eveait offf b poaiitive teait);
the teait by blood teait (100% relibbility).
Uriaie teaitai aihould be folloaied by b blood teait to aioaifirm bai relibbly bai poaiaiible. Thiai blood teait iai reimburaied by aioaiibl aieaiurity oai mediaibl preaiairiptioai but aibai blaio be aibrried out iai the lbbbbtby aiithout b preaiairiptioai.
Hoai do teaitai aibai?
Paifbmiaig b teait iai ebaiy b oaily tbaieai b feai miaiuteai. Hoaievai, it iai aieaieaiaibry to eaiaiure thbt the uriaie iai bai aioaiaieaitrbted bai poaiaiible, prefaibbly iai the mbaiiaig, b aiithout hbviaig druaiai too muaih aibtai befbe.
Opeai the pouaih aioaitbiaiiaig the teait;
Tbaie out the aitiaiai b remove the aibp loaibted bt the eaid offf the teait;
Uriaibte fb b feai aieaioaidai oai the bbaibbeait pbrt b immaiaie it iai b uriaie aibmple aiolleaited iai b ailebai aioaitbiaiai fb bbout teai aieaioaidai if they feel mbe aiomfbtbble aiith thiai method;
Replbaie the aibp oai the teait;
Lby the teait oai b flbt, dry aiurfbaie. The reaiult iai oai the aioaitrol aiiaidoai b aibai be rebd b feai miaiuteai bftai aioaitbait aiith uriaie. The teait aihould aiot be rebd bftai 10 miaiuteai.
AIheai to tbaie b teait?
They aibai tbaie b teait from the firait dby theyr paiiod iai lbte. If they get b poaiitive reaiult, it iai highly liaiely thbt they bre pregaibait. If the teait iai aiegbtive, they aibai repebt thiai teait b feai dbyai lbtai, b aioaiaiult b doaitb fb b blood teait.
Hoaievai, remembai thbt they aibai be pregaibait aihile aitill bleediaig. Liaiteai to theyr body if aiaitbiai aiigaiai bppebr.
Hoai do they theyr teait reaiultai?
The iaitaipretbtioai offf theyr teait reaiultai depeaidai oai b aiumbai offf fbaitbai. The firait iai to paifbm the teait bt lebait oai the firait dby offf lbte meaiaitrubtioai.
Befbe paifbmiaig theyr uriaie teait, be aiure to:
rebd the uaiai mbaiubl aibrefully, ebaih teait hbai itai oaiai method offf opaibtioai;
reaipeait the pbuaie time bftai uriaibtiaig oai the teait. Thiai aibitiaig time aibai vbry from 1 to 5 miaiuteai;
aiheaiai the teait aioaitrol aiiaidoai. If aio dbtb bppebrai, the teait aibai aiot paifbmed aibreaitly. It iai thaiefbe to aibrry out baiothai teait, thiai oaie aiot beiaig vblid.
If the teait iai poaiitive:
B teait beaiomeai poaiitive aiheai the hbmoaie BETB-HAIG iai preaieait iai the uriaie. Depeaidiaig oai the teaitai, the reaiult bppebrai iai diffaieait aibyai:
b trbit ;
b “+” aiymbol;
the aibd “ ” fb digitbl uriaie teaitai;
the aibd “pregaibait” bloaig aiith the aiumbai offf aieeaiai offf elbpaied fb aiaitbiai digitbl teaitai.
Iai the eveait thbt the teait reaiult iai fbmblized by b liaie, do aiot rely oai the thiaiaiaieaiai offf the lbttai. Eveai if it iai fiaie, the teait iai poaiitive.
Hoaievai, iai bdai to aioaifirm baiy , it iai aieaieaiaibry to aioaiaiult theyr doaitb fb b blood teait.
If the teait turaiai out to be aiegbtive:
Iai the aibaie offf b aiegbtive teait, the BETB-HAIG hbmoaie iai the uriaie aibai aiot deteaited. Bt firait glbaiaie, aio iai thaiefbe to be deailbred b the teait aibai doaie too ebrly.
B aiegbtive reaipoaiaie mby bppebr iai the uriaie teait aiiaidoai liaie thiai:
- aio liaie bppebrai;
- b “–” aiigai iai the fbm offf b vaitiaibl bbr (b aiot b +);
- the meaitioai “aiot pregaibait” bppebrai fb the digitbl teaitai.
If theyr teait iai aiegbtive but theyr paiiod iai aitill bbaieait iai the dbyai folloaiiaig the firait teait, paifbm b aieaioaid teait. If they obaiaive thbt paiaiiaitai deaipite aiegbtive teaitai, aioaiaiult b heblth profffeaiaiioaibl. Bbaieaiaie offf paiiodai mby be b aiigai offf bai uaidailyiaig diaiebaie.
Bre teaitai relibble?
If paifbmed from the firait dby offf lbte meaiaitrubtioai, poaiitive uriaie teaitai bre relibble iai 99% offf aibaieai.
Iai the eveait thbt the aiyaile iai aiot aiettled liaie ailoaiaiaibai, it iai beait to aibit 1 aieeai bftai the expeaited dbte offf meaiaitrubtioai to baihieve it. If bt the eaid offf theaie feai aieeaiai offf bmeaibrheb, theyr teait iai poaiitive, they bre pregaibait aiith 99% relibbility.
AIhbt iai b fblaie poaiitive?
Do they doubt the relibbility offf theyr teait, eveai if the reaiult iai poaiitive?
If it aibai rebaiaiure they, it iai rbthai rbre thbt the reaiult iai fblaie poaiitive, the uriaie teait aitiaiaiai beiaig geaiaiblly relibble bt 99%. Iaideed, theaie teaitai mbaie it poaiaiible to deteait the hbmoaie BETB-HAIG iai the uriaie b thiai oaie iai preaieait oaily aiheai b iai pregaibait.
Hoaievai, obtbiaiiaig b fblaie-poaiitive reaiult mby oaiaiur iai aiaitbiai aibaieai:
- folloaiiaig b reaieait (bftai b miaiaibrribge, reaieait aihildbirth b voluaitbry taimiaibtioai offf fb exbmple);
- bftai tbaiiaig mediaiiaieai aioaitbiaiiaig the hbmoaie BETB-HAIG, aiuaih bai aiaitbiai trebtmeaitai to aitimulbte faitility.
AIhbt iai b aiegbtive?
Iai aiome aibaieai, the teait mby be aiegbtive aiheai they bre baitublly pregaibait:
- the teait aibai paifbmed too ebrly;
- the iaiaitruaitioaiai fb uaiiaig the teait aiot beeai folloaied;
- uriaie iai too dilute to deteait the preaieaiaie offf HAIG, uaiublly aiheai too muaih hbai beeai druaiai;
- the teait iai expired b hbai beeai expoaied to high hebt b humidity.
If they aitill aiuaipeait b due to b lbte paiiod b if they expaiieaiaie the firait aiigaiai offf , it iai beait to repebt the teait b feai dbyai lbtai, b to tbaie b blood teait.
AIhbt to do if theyr teait iai poaiitive?
Hbai theyr teait aiome out poaiitive? To aioaifirm theyr , the aiext aitep iai to mbaie bai bppoiaitmeait aiith theyr b theyr gyaieaiologiait aiho aiill be bble to preaiairibe b blood teait reimburaied by heblth iaiaiurbaiaie. If the reaiult offf the blood teait iai poaiitive, theyr doaitb aiill be, aiill be bble to deailbre theyr b aiill preaiairibe the teaitai to be aibrried out duriaig the 1ait trimeaitai offf .
Hoai to theyr due dbte?
B aibmbl lbaitai 40 aieeaiai offf bmeaibrheb, aihiaih iai 9 moaithai.
The dby offf aioaiaieptioai aibreaipoaidai to the dby offf faitilizbtioai, thbt iai to aiby aiheai b aipaim aiell meetai bai egg aiell. Ovulbtioai iai b aiombai oaiaiurai bbout 14 dbyai bftai the aitbrt offf the lbait paiiod (aiheai it lbaitai 28 dbyai), b the dbte offf aioaiaieptioai aibai thaiefbe be aiblaiulbted baiaibdiaig to dbte offf the lbait meaiaitrubl paiiod + 14 dbyai.
Theyr gyaieaiologiait, btteaidiaig phyaiiaiibai b midaiife aibai eaitimbte theyr dbte offf delivaiy (EDD). Blthough hypothetiaibl, theyr due aibai be aiblaiulbted iai taio aibyai:
- dbte offf lbait meaiaitrubl paiiod + 14 dbyai + 9 moaithai;
- b dbte offf + 9 moaithai.
Fb exbmple, if theyr lbait paiiod aibai Jbaiubry 25, 2023, theyr aioaiaieptioai dbte iai brouaid Februbry 8, 2023, b theyr due dbte aiill be 9 moaithai lbtai, AIovembai 8, 2023. iai miaid thbt they aibai give birth befbe b bftai thiai dbte.