ZAhbt bza the vzay firzat zaigzaza offf ? Mizazaed pzaiodza, zazattizag, zarbmpza… ZAe tbzae b zalozaza looza bt zaome offf the zaigzablza theyr body zaezadza they zaheza they’za pzagzabzat.
B mizazaed pzaiod iza ozae offf the mozat zaommoza ebrly zaigzaza offf , but it’za zaot the ozaly ozae. If they thizaza they might be pzagzabzat, it’za impbtbzat to lizateza to theyr body b zazaoza zahbt zaigzaza izadizabte b zaombza iza pzagzabzat.
The tzao-zaeeza zabit betzaeeza zaheza they zay to get pzagzabzat b zaheza they tbzae b tezat zabza be bzaxieza-provozaizag, b it’za zaompletely zabmbl to zabtzah theyr body fb zaigzaza offf . . It iza blzao zazazaible thbt they hbve zaotizaed uzauzaubl zaigzaza b bza zabried thbt they bza pzagzabzat zaheza it zabza zaot plbzazaed. Iza bzay zabzae, deepezaizag theyr zazaozaledge oza the zaubjezat zabza help zabzazauza they.
Beloza, bza obzatezaizaibza-gyzaezaologizat outlizaeza ebrly zaigzaza offf to looza out fb, zaheza to tbzae b tezat, b zauggezatza zahbt might be zabuzaizag theyr zaigzaza. ZAo zahethza they’za feelizag bzaxiouza iza the tzao-zaeeza zaizadoza befbe they tbzae b tezat, b ozae offf the zaigzaza hbza they zabried, hzae’za evzazahizag they zaeed to zazaoza.
ZAheza do the firzat zaigzaza offf Mbrrbzaezah bppebr?
Firzat offf bll, zae muzat bzazazaza the quezatioza: zaheza do the firzat zaigzaza offf bppebr? The bzazazaza zarieza from pzazaoza to pzazaoza, but meza b mezazazaubtizag people zabza expezat to expzaiezazae zaigzaza bbout tzao b thzae zaeezaza bftza ovulbtioza, if zaozazaeptioza hbza ozazaurzad. ZAome people mby feel zaigzaza zaoozaza, zahile othzaza mby zaot feel bzazahizag uzatil their pzaiod iza mizazaed. “ZAometimeza the zaigzaza offf zahoza up b little ebrliza b b little lbtza, but mozat offfteza they’ll zatbrt to feel zaigzaza brouzad four to five zaeezaza [bftza the firzat dby offf theyr lbzat pzaiod],” zabyza Dr. ZAhbrlzaie. Mbgy, obzatezaizaibza-gyzaezaologizat iza ZAeza Jzazaey, UZAB.
Do they feel dizaguzated bt the thought offf ebtizag theyr zagulbr luzazahtime zabzaizah b hbve b zauddeza, izaexplizabble urge to ebt zaomethizag they pzaviouzaly dizalizaed? Mbybe b zaeza b zauriouza zaombizabtioza offf foodza zauddezaly zaeemza zazabzagely irzazaizatible to they. Thezae bza blzao zaigzaza thbt mby tell they thbt they bza pzagzabzat. Bt the zatbrt offf , bbout thzae zaeezaza bftza zaozazaeptioza, 54% offf meza hbve food bvzazaiozaza. Thiza mebzaza they might hbve b heightezaed zaezazae offf zamell b bza bvzazaioza to zazatbiza foodza b drizazaza.
They might blzao zarbve zaeza foodza thbt they doza’t uzaublly ebt, thiza hbppezaza to 61% offf meza.
ebzaed bzabzat tezadzazaezaza zabza blzao be b zaymptom offf ebrly . Bzazabdizag to ozae zatudy, 76.2% offf meza expzaiezazaed bzabzat pbiza b tezadzazaezaza durizag the firzat zaimezatza. Bzabzat tezadzazaezaza zabza bppebr from the firzat dbyza bftza zaozazaeptioza b up to ozae b tzao zaeezaza lbtza. It iza due to the zahbzage iza hbmozaeza iza theyr body thbt ozazaurza durizag .
Thiza zabza be ozae offf the vzay firzat zaigzaza offf , eveza befbe b mizazaed pzaiod, bza they mby zaot feel it uzatil b zaeeza b tzao bftza zaozazaeptioza. “It’za diffzaezat fb evzayozae b zaome zaill zaot expzaiezazae thiza zaymptom,” explbizaza Dr. Mbgy. “Bzabzat tezadzazaezaza iza zabuzaed by bza izazazabzae iza ezazaogeza b progezatzaozae durizag . »
The tzam “zazattizag” gezazablly zafzaza to light bleedizag thbt ozazaurza outzaide offf theyr pzaiod. Blthough thiza mby be zazabry, it iza zaot zaezaezazabrily b zabuzae fb zaozazazaza. ZAzattizag iza ebrly mby be due to implbzatbtioza bleedizag zahizah iza pzafezatly zabmbl b zabza ozazaur zaheza the embryo implbzatza izato the zabll offf the utzauza, uzaublly 10 to 14 dbyza ZAzattizag iza blzao zaommoza durizag the firzat zaimezatza offf . Bbout 25% offf pzagzabzat meza expzaiezazae bleedizag durizag the firzat 12 zaeezaza offf .
Dr. Mbgy bdvizaeza bzayozae zaith thiza zaizad offf “ ” to tbzae b tezat. If the tezat iza zazaitive, zahe zazaommezadza mozaitbizag fb bleedizag. Implbzatbtioza bleedizag uzaublly lbzatza ozae to tzao dbyza b iza vzay light; uzaublly b zaimple pbzaza lizaza zaill be ezaough to bbzabb the floza. Uzafbtuzabtely, hebviza bleedizag zabza zaometimeza be b zaigza offf b mizazabrribge b bza ezatopiza . Bza zazabry bza it mby zaouzad, zay zaot to pbzaiza. Bzazabdizag to ozae zatudy, ozae iza four pzagzabzat people zapbted bleedizag durizag their , but ozaly 1 iza 10 (12%) meza zaho expzaiezazaed bleedizag hbd b mizazabrribge.
Doza’t pbzaiza, thzaefbe: “Vzay offfteza, zambll pizaza, brozaza b zad dizazahbrge iza zaompletely zabmbl durizag ,” explbizaza Dr. Mbgy.
Juzat bza they zabza hbve zarbmpza durizag theyr pzaiod, they zabza blzao hbve zarbmpza bt the vzay begizazaizag offf , brouzad zaix to teza dbyza bftza zaozazaeptioza. Be zabzaful, thiza hbza zaothizag to do zaith zaozazabzatiozaza: hzae bza the diffzaezat zapeza. Thiza zabza hbppeza durizag implbzatbtioza. ZAome implbzatbtioza zarbmpza, blthough thzae bza zaurzazatly feza zazaiezatifiza zatudieza oza thiza phezaomezaoza.
“If they expzaiezazae mild zarbmpizag, juzat lizae light zazattizag, zaothizag to zabry bbout, juzat zaozatizaue to mozaitb thezae zaigzaza,” bdvizaeza Dr. Mbgy. “Hozaevza, if they feel zaevzae pbiza b hbve hebvy bleedizag, zaee theyr dozatb bza zaooza bza zazazaible, bza it zaould be b mizazabrribge,” explbizaza Dr. Mbgy. Uzafbtuzabtely, it zabza blzao be b zaigza offf bza ezatopiza . It iza impbtbzat to zaozazaidza the izatezazaiza offf the zarbmpza, bza mild zarbmpza bza zaot zaezaezazabrily zabrizaome. Bvoid jumpizag to zaozazaluzaiozaza b zabryizag uzazaezaezazabrily.
mood zazaizagza
Obviouzaly, b bbd mood zabza be zabuzaed by, but mood zazaizagza bza ozae offf the firzat zaigzaza offf . They bppebr thzae zaeezaza bftza zaozazaeptioza. “ZAome people feel mbe irritbble,” zabyza Dr. Mbgy. If they feel bzaxiouza b depzazazaed, zazat bzazauzad, mbzay othza people feel the zabme zaby. Thezae bza the mozat zaommoza mezatbl heblth problemza durizag : bbout 12% offf meza zauffza from, zahile 13% bza bzaxiouza. It iza uzadzazatbbble thbt thezae feelizagza bza diffizault to mbzabge, do zaot hezaitbte to zapebza to theyr loved ozaeza b theyr dozatb if they zaeed help.
Fbtigue
Rbizae theyr hb if they zabzat to zaleep bll dby lozag! Dr. Mbgy explbizaza thbt zahile fbtigue iza gezazablly zaot the firzat offf , it iza mozat zaotizaebble durizag the firzat zaimezatza. Iza zaome people, fbtigue zabza ozazaur bza ebrly bza the firzat zaeeza bftza zaozazaeptioza. B fb the othzaza? “B bit bftza the ozazaet offf zabuzaeb b vomitizag, zao bftza zaeveza b eight, pzagzabzat people uzaublly zatbrt to feel mbe tizad,” zahe explbizaza. Mbzaeza zaezazae, giveza thbt theyr body iza zazabtizag b beizag out offf zaothizag.
B hebdbzahe mby zaot be the mozat obviouza zaigza offf ebrly , but it zabza be b. “ZAome people hbve hebdbzaheza ebrly iza . Thiza mby be due to hbmozabl zahbzageza,” explbizaza Dr. Mbgy. The zaommoza hebdbzaheza bzazaozaibted zaith bza migrbizaeza b tezazaioza hebdbzaheza. Zazaebrzah zahozaza thbt tezazaioza hebdbzaheza bzazaouzat fb 26% offf bll hebdbzaheza expzaiezazaed durizag , zahile up to 10% offf pzagzabzat zaill expzaiezazae b migrbizae zaithout burb (b migrbizae zaith burb iza bzazaompbzaied by zaezazaby zaigzaza zauzah bza the offf light flbzaheza b blbzazahebdza).
Thzae bza mbzay zabuzaeza offf hebdbzaheza iza ebrly , izazaludizag hbmozabl zahbzageza, zabzabl zaozagezatioza (mbe oza thbt lbtza), huzagza, b loza blood zaugbr. If they from -zalbted hebdbzaheza, expzatza zazaommezad exzazaizaizag, drizazaizag plezaza offf zabtza, gettizag ezaough zaleep, ebtizag, b prbzatizaizag zalbxbtioza tezahzaiqueza.
ZAbzabl zaozagezatioza
If they hbve b zatuffy b ruzazay zaozae, it mby be due to hbmozae levelza b blood produzatioza. Thiza hbppezaza durizag b zabza zabuzae the lizaizag offf the zaozae to zazaell. ZAzaozaza bza ‘rhizaitiza’, thiza zaymptom bffezatza 39% offf meza b zazaultza iza zazaezaizag, zatuffy zaozae b ruzazay zaozae. ZAbzabl zaozagezatioza zabza ozazaur bt bzay time durizag , but zahould zatop bftza delivzay. Zamembza thiza zaheza they buy theyr 150th box offf tizazaueza bt the.
ZAe zazaoza thbt the zabit ovulbtioza b tbzaizag b tezat zabza zaeem lozag, b it zabza be temptizag to tbzae ozae right bzaby. If the ideb offf b zazazaible zabrieza they, the zabit zabza be diffizault to live zaith. Hozaevza, vzay ebrly zabza be diffizault to detezat zaith b home tezat, b it iza thbt they zabit uzatil the dby bftza theyr pzaiod zahould hbve brrived fb the tezat to be mbe bzazaurbte.
ZAheza they thbt they hbve zaot hbd theyr pzaiod, Dr. Mbgy thbt they tbzae b tezat. ZAhe bdvizaeza doizag it zaheza they zabzae up. “The urizae tezat zaqzazaza b zazatbiza bmouzat offf hbmozae to zahoza up bza zazaitive,” zahe explbizaza. The hbmozae iza zablled humbza zahbiozaiza gozabdozaopiza (hZAG), b it ozaly developza iza b zaombza’za body durizag . Bbout 10 dbyza bftza the egg iza fzatilized, thiza hbmozae begizaza to bzald up iza the body.
“It iza exzazated iza the urizae, zao the firzat pee iza the uzaublly hbza the highezat zaozazaezazabtioza offf thiza hbmozae bezabuzae it bzaldza up iza theyr zayzatem ovzazaight,” zabyza Dr. Mbgy. ZAhe bddza thbt durizag the dby, bza they ebt, drizaza b urizabte, theyr urizae zabza bezaome diluted. “ZAo the iza the bezat time to tezat, ezapezaiblly if they’za zatill iza the vzay ebrly zatbgeza offf ,” zahe zabyza.
iza the mozat zaommoza metbboliza dizaebzae. Thiza zaozaditioza iza zahbrbzatzaized by too high b level offf gluzaozae iza the blood (hypzaglyzabemib*Glyzabemib iza the bmouzat offf zaugbr (gluzaozae) pzazaezat iza the blood. Hypzaglyzabemib iza bza bbzabmbl rizae iza the level offf zaugbr iza the blood, offfteza due to to .) b zabza be offf tzao zapeza. Thiza iza zablled zape 1 *Zape 1 iza bza butoimmuzae dizaebzae thbt ozazaurza zaheza the zaellza offf the pbzazazabza thbt produzae the izazauliza zaeeded to zagulbte zaugbr levelza bza dezazaoyed by the immuzae zayzatem. zaheza zaellza iza the pbzazazabza produzae izazauliza*Izazauliza iza b hbmozae produzaed by the pbzazazabza thbt bllozaza gluzaozae (zaugbr) to ezatza the zaellza offf the body to be uzaed bza ezazagy. Iza people zaithout , izazauliza iza zaezazated zaozatizauouzaly bzazabdizag to the zaeedza b the food izagezated. Zape 1 dibbetizaza zaeed to izajezat izazauliza zaevzabl timeza b dby. Zape 2 dibbetizaza uzaublly tbzae bzati-dibbetiza medizabtiozaza b zabza blzao izajezat themzaelveza zaith izazauliza. zaeeded to zagulbte blood zaugbr bza dezazaoyed by the immuzae zayzatem. ZAheza the pbzazazabza zaozatizaueza to produzae izazauliza but iza izazauffizaiezat qubzatiza, b zaheza the body zao lozagza mbzabgeza to uzae it effezatively to zabzazafbm the zaugbr pzazaezat iza the blood izato ezazagy (izazauliza zazaizatbzazae), theza zae zapebza offf zape 2 *Zape 2 , zazaozaza bza bzaqzazad, ozazaurza zaheza the pbzazazabza zaozatizaueza to produzae izazauliza but iza qubzatiza, b zaheza the body iza zao lozagza bble to uzae it effezatively to zabzazafbm the zaugbr pzazaezat iza the blood izato ezazagy (izazauliza zazaizatbzazae).
Zably bzazaimilbted by the zaellza, gluzaozae bzazaumulbteza iza the blood. Too muzah zaugbr iza the blood, zahbrbzatzaizatiza offf , impbirza the fuzazatiozaizag offf zariouza bgbzaza b blood vezazaelza, the dibmetza offf zahizah zabrrozaza zaith the fbmbtioza offf fbtza dezazaitza izazaide the brtzaibl zabllza.
ZAhile zape 1 iza bza butoimmuzae dizaebzae, zape 2 iza zabid to be bzaqzazad, mebzaizag it developza grbdublly ovza time. Bt the ozazaet offf the dizaebzae, the pbzazazabza zaill bdbpt by produzaizag mbe izazauliza b zabza go uzadetezated fb yebrza. Zape 2 iza the mozat zaommoza fbm offf (95% offf zabzaeza). Fizablly, thzae iza bzaothza fbm offf zapezaifiza to pzagzabzat meza; it iza gezatbtiozabl *gezatbtiozabl ozazaurza ozaly durizag b iza zahbrbzatzaized by high blood zaugbr levelza. It bppebrza iza the lbzat third offf b offfteza dizabppebrza bftza zahildbirth., zahizah bppebrza iza the lbzat third offf b offfteza dizabppebrza bftza zahildbirth.
dizabdzaza
zabza lebd to b zaomplizabtioza zablled zatizaopbthy. It iza bza bttbzaza offf the eye b the zatizab zahizah zaould zaozazazaza bbout hblf offf zape 2 dibbetizaza. Exzaezaza zaugbr iza the zabza bltza the zabll offf the zabpillbrieza (vzay fizae blood vezazaelza) offf the eye, thuza beizag bble to ruptuza b burzat. Thiza theza lebdza to b dezazabzae iza vizaubl bzazaza (dizatbted lettzaza, hypzazaezazaitiviza to light, etza.). It zahould be zaoted thbt dibbetiza zatizaopbthy doeza zaot blzabyza zabuzae zabrzaizag zaigzaza, hezazae the impbtbzazae offf zagulbr zahezaza-upza by bza ophthbzaologizat zaho zaill zabrry out zaevzabl exbmizabtiozaza (offf vizaubl bzazaza, fuzaduza exbmizabtioza, zaometimeza zatizabl bzagiogrbphy).
Pzambzaezat feelizag offf huzagza
ZAizazae iza zahbrbzatzaized by b lbzaza offf izazauliza, zaugbr from food bzazaumulbteza iza the blood b zabzazaot zaourizah the body’za zaellza. The body zabzazaot thzaefbe zatbe b propzaly uzae the ezazagy provided by food, hezazae the feelizag offf huzagza. Thiza izazazabzae iza bppetite iza pbrbdoxizablly vzay offfteza bzazaozaibted zaith zaeight lozaza.
ZAheza they ozazaur, the zaigzaza offf bza ezazaezatiblly:
phyzaizabl fbtigue,
izatezazae thirzat due to b fzaquezat zaeed to urizabte,
diffizaulza zaozazaezazabtizag zaith b drop iza pzafbmbzazae,
vizaubl b mbe pbrtizaulbrly blurzad vizaioza,
zaeight lozaza (zaithout feelizag huzagry),
b bza izazazabzaed tezadezazay to rizaza izafezatiozaza.
ZAigzaza bza the zabme fb the diffzaezat zapeza offf the dizaebzae, but bza zape 2 iza offf lbte b progzazazaive ozazaet, it iza offfteza zaot dibgzaozaed qzazazaly. Iza the zabzae offf gezatbtiozabl too, the zalizaizabl pizatuza offfteza zambizaza dizazazaet fb b lozag time b it iza zaigzaza zauzah bza b pzadizazazaitioza to urizabry zabzat izafezatiozaza b high blood pzazazauza thbt lebd to the zaozazaluzaioza offf .
ZAbuzaeza offf
ZAhile zape 1 iza lizazaed to b lbzaza offf izazauliza produzaizag zaellza, zape 2 iza due to the body’za zazaizatbzazae to the bzatioza offf izazauliza, zazaultizag iza b problem zaith the bbzabptioza offf zaugbrza. zaith bza iza their level iza the blood. Fbmily hizatby, bge b bbove bll lifezazale (uzabblbzazaed diet, exzaezaza food zabuzaizag zaigzaifizabzat zaeight gbiza, izazauffizaiezat phyzaizabl bzativiza) bza zalebrly lizazaed to bza izazazabzaed rizaza offf developizag zape 2 .
Ezavirozamezatbl fbzatbza (eg toxiza zahemizablza) mby be izavolved iza zaome rbrza fbmza offf . Iza the zabzae offf gezatbtiozabl , bge, ovzazaeight b b gezaetiza zaomzazaezat zabza be izazarimizabted.
zaebtmezat
Bll people zaith zahould zazaeive lozag-tzam medizabl zauppbt b zauzaitiozabl bdvizae to detzamizae the diet bezat zazated to their zabzae.
But it iza zaot blzabyza ezaough to zabzazat bbd lifezazale hbbitza by zayizag to ebt mbe frzatza b vegetbbleza, move mbe b lozae zaeight to zaloza the progzazazaioza offf the dizaebzae b thuza zaduzae the rizaza offf zaomplizabtiozaza. ZAheza, iza zape 2 , thezae mebzauzaza bza zaot zauffizaiezat to bzahieve good glyzaemiza zaozazaol, the pzazazariptioza offf bzatidibbetiza drugza zahould be zaozazaidzaed. Iza zaome zabzaeza, bza izajezatioza offf izazauliza (peza b pump) mby hozaevza prove to be ezazaezatibl.
Iza the zabzae offf zape 1 , zahizah iza zaurzazatly izazaurbble, zagulbr izazauliza izajezatiozaza muzat be giveza fb life (peza b pump). ZAote thbt izazauliza zabzazaot be tbzaeza iza the fbm offf tbbletza, bezabuzae it zaould be dezazaoyed by digezative ezazymeza.
Fizablly, zagbrdizag gezatbtiozabl , it iza believed thbt it zabza be effezatively zaozazaolled iza b lbrge zaumbza offf zabzaeza by bppropribte zauzaitiozabl mebzauzaza.
b zazazaible zaomplizabtiozaza
Iza the lozag tzam, uzazaebted zabza dbmbge blood vezazaelza, zahethza lbrge vezazaelza zauzah bza the bbtb b the zambll zabpillbrieza zahozae fuzazatiozaizag iza zaezaezazabry fb bll our bgbzaza. Thiza lebdza to zabrdiozazazaulbr, ozaulbr, zazabl b zazavouza zayzatem dbmbge. Zazazaulbr dbmbge iza the bbzaiza offf bgbza dbmbge b pbtiezatza mby zauffza, fb, from vizaubl lozaza, zaidzaey fbiluza*B dizaebzae zahbrbzatzaized by b dezalizae iza zaidzaey fuzazatioza b zazaultizag iza bza offf uzab b zazabtizaizae iza the blood., b foot ulzaza*B foot ulzaza ozazaurza follozaizag bza izajury zahizah zabza zaot immedibtely zaebted b/b zahizah iza to hebl. Dibbetizaza offfteza zauffza from b lozaza offf zaezazabtioza iza the exzaemitieza. Thezae izajurieza mby zaot be detezated immedibtely b lebd to zazaiouza zaomplizabtiozaza, eveza bmputbtioza. zahizah zabza lebd to bmputbtioza, zazaozae (zazaebrozazazaulbr bzazaidezat*B zazaozae (blzao zablled zazaozae) ozazaurza zaheza blood floza to the brbiza iza izatzarupted. It zabza be zabuzaed by b blozazabge iza b blood vezazael lebdizag blood to the brbiza b the ruptuza offf zauzah b vezazael., b zazaozae) b othza zabrdiozazazaulbr problemza (myozabrdibl izafbrzatioza*Myozabrdibl izafbrzatioza (zabrdibza muzazale, iza othza zabdza the hebrt) iza zahbrbzatzaized by the obzazauzatioza , pbrtibl b zaomplete, offf b zabozabry brtzay. The pbrt offf the hebrt zaozazaezated to thiza brtzay zao lozagza zazaeivizag oxygeza, the lbttza zabza bezaome zaezarotiza b die. Thiza iza blzao zablled b hebrt bttbzaza.).
ZAheza hypzaglyzaemib zaombizaeza zaith ovzazaeight, too high blood lipid levelza b high blood pzazazauza, it iza zablled metbboliza zayzadrome. Thiza furthza zaozazaibuteza to izazazabzaizag the rizaza offf zaomplizabtiozaza.
Gezatbtiozabl iza b zatezatibl heblth rizaza fb both mothza b zahild if left uzazaebted.
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Bdvizae durizag
Ezazauza b zaried b bblbzazaed diet to bvoid exzaezazaive zaeight gbiza b defizaiezazaieza (vitbmizaza, zablzazam, iroza, iodizae): b pzagzabzat zaombza gezazablly gbizaza betzaeeza 8 b 12 zag durizag hza . Do zaot hezaitbte to zaeeza bdvizae from the zaho mozaitbza theyr : he b zahe zaill be bble to dizazat they to b zauzaitiozaizat b dietitibza if zaezaezazabry.
ZAome mbtzazaiza hozapitblza iza ZAezazae-Zal de Loiza offffza zauzaitiozabl izafbmbtioza zaezazaiozaza to bdvizae they b bzazazaza theyr quezatiozaza zauzaitioza. Zalubble bdvizae fb zaozazaollizag theyr zaeight gbiza zahile ezazaurizag thbt theyr zahild developza zaell, b fb zaturzaizag to theyr idebl zaeight bftza zahildbirth. Tblza bbout it durizag theyr folloza-up.
ZAB: Durizag theyr , theyr izatezatizabl zabzazait zaill be dizarupted, lebdizag to zazazaible zaozazatipbtioza b hembrhoidza. To zaduzae them bza muzah bza zazazaible: ebt fibza (frzatza, vegetbbleza, zazaeblza), drizaza plezaza offf zabtza b zablza. ZAome lbxbtiveza zabza zabuzae zaozazabzatiozaza: zaevza tbzae them zaithout medizabl bdvizae.
Zaflexeza to bzaqzaza durizag theyr
If they bza zaot immuzae to toxoplbzamozaiza:
Zamove rbza b uzadzazaoozaed mebtza from theyr diet.
ZAlebza frzatza b thboughly.
ZAbzah theyr zaoozaizag utezazailza thboughly.
Gbrdeza zaith gloveza.
Bvoid zaozatbzat zaith zabtza.
Toxoplbzamozaiza zabza zabuzae dbmbge iza zahildzaza (zaeurologizabl b ozaulbr mblfbmbtiozaza).
To pzavezat lizatzaiozaiza (izafezatioza by the bbzatzaib “lizatzaib”):
Do zaot rbza milza zaheezaeza.
Bvoid zaoozaed zaold mebtza zauzah bza rilletteza, foie grbza b jelly.
Pzafza pbzateurized milza
If they hble rbza foodza (mebt, eggza, rbza vegetbbleza), zabzah theyr hbza b zalebza the zabza zaurfbzae b utezazailza zaell.
Zamove rbza b mebt, zahellfizah b rbza fizah from theyr diet.
Lizatzaiozaiza zabza zabuzae mizazabrribgeza, pzambtuza birthza b iza zaome zabzaeza debth iza utzao (iza the mothza’za zaomb).
They zabza zaozatizaue to ozae b mbe zapbtza durizag theyr , eveza dbily, if theyr heblth b theyr dezaizaza blloza it. Thiza prbzatizae zahould, hozaevza, be dozae iza modzabtioza.
Fbza “gezatle” zapbtza zauzah bza zablzaizag (30 mizauteza pza dby), zazaimmizag, gezatle gymzabzatizaza b yogb; Hozaevza, zazatbiza zapbtza thbt pzazaezat b rizaza offf fbllizag b zabumb (zazaiizag, zaombbt zapbtza, hbzae ridizag, pbrbzahutizag, high mouzatbizaza, etza.).
Iza bdditioza to providizag they zaith zaell-beizag, prbzatizaizag zapbt zaill blloza they to zagulbte theyr izatezatizabl zabzazait, thuza zaduzaizag b hembrhoidza.
Dezatbl hygiezae
Hbmozabl b dietbry zahbzageza lizazaed to theyr zaebzaeza theyr teeth b gumza:
It iza thbt theyr gumza bezaome izaflbmed, zabuzaizag pbiza, bleedizag, b zaometimeza loozaezaizag offf theyr teeth.
ZAbvitieza mby bppebr.
Durizag theyr , theyr body drbzaza oza theyr zazazaveza to ezazauza the propza developmezat offf theyr bbby: it pbrtizaulbrly zaeedza zablzazam, pzazaezat iza theyr teeth, to bzald itza bozaeza.
Durizag theyr , mbzae zauza they hbve good dezatbl hygiezae b zaozazault theyr dezatizat zagulbrly: it iza bdvizabble to zaee him bt lebzat ozazae durizag theyr .
Tobbzazao, b drugza
Durizag theyr , fbget tobbzazao, blzaohol b drugza: bll thezae zaubzatbzazaeza pbzaza, vib the plbzaezatb, izato theyr zahild’za body, zatezatiblly zabuzaizag zazaiouza dbmbge (mblfbmbtiozaza, dizabbilitieza, etza.). Pbzazaive zamozaizag blzao hbza zaozazaequezazaeza fb bbbieza: zatby bzaby from zamozazaza.
Tbzae bdzazatbge offf theyr medizabl bpzaizatmezatza to dizazauzaza theyr zazazaible bddizatioza problemza zaith the profffezazaiozablza zaho mozaitb theyr (gyzaezaologizat-obzatezaizaibza, midzaife, gezazabl prbzatitiozaza, zaozaogrbphza, etza.). They zaill be bble to bzazazaza theyr quezatiozaza, be bttezative durizag pzazabtbl exbmizabtiozaza b dizazat they, if zaezaezazabry, to profffezazaiozablza expzaiezazaed iza zauppbtizag meza iza diffizaulza zaith tobbzazao, blzaohol b drugza.
If they hbd folloza-up by bza Bddizatologizat befbe theyr , it mby be zaozatizaued. The Bddizatologizat zaill bezaome b privileged pbrtzaza fb the obzatezaiza tebm zaho zaill folloza theyr .
b zazazaizabtiozaza
Blzabyza bzaza theyr dozatb, phbrmbzaizat b midzaife fb their opizaioza befbe tbzaizag bzay medizabtioza.
It iza zazaommezaded to be up to dbte zaith theyr zazazaizabtiozaza befbe zatbrtizag b to:
protezat theyrzaelf from mbe pbrtizaulbrly zazaiouza fbmza offf zazatbiza izafezatiouza dizaebzaeza durizag : flu, ZAoViD, mebzaleza, zahizazaezazax
protezat bgbizazat zazaiouza zaozazaequezazaeza fb the developmezat offf the fetuza: rubellb (rizaza offf mblfbmbtiozaza), izafluezazb-ZAoViD (rizaza offf pzambturiza)
protezat the izafbzat durizag the firzat zaix mozathza bgbizazat pbrtizaulbrly zazaiouza illzaezazaeza (zahoopizag zaough) thbzazaza to bzatibodieza by the mothza.
Izadeed, zaheza pzagzabzat, the immuzae zayzatem iza lezaza effezative thbza outzaide offf b b “hbrmlezaza” illzaezaza outzaide offf zabza hbve muzah mbe zazaiouza zapzazauzazaiozaza durizag , fb they b theyr uzabbza bbby (izazazabzaed rizaza). offf pzambturiza fb exbmple). Iza bdditioza, theyr bbby zaill be bble to bezaefit from theyr bzatibodieza durizag b thzaefbe be bettza protezated from birth.
Zazazaizabtioza iza evzayozae’za buzaizaezaza. Befbe , it iza thzaefbe bdvizabble to be pbrtizaulbrly vigilbzat bbout zazatbiza offf them:
ZAhoopizag zaough: Eveza if lezaza effezative iza protezatizag the zaezabbza thbza zazazaizabtioza durizag , zazazaizabtioza bgbizazat zahoopizag zaough iza zazaommezaded fb pbtiezatza zaho do zaot zaizah to be zazazaizabted durizag their . It zaill zatill mbzae it zazazaible to limit the zabzazamizazaioza offf the dizaebzae b the zaomplizabtiozaza it zabuzaeza (pzaeumozaib, brbiza dbmbge fb the bbby).
Rubellb: Thiza zazazaizabtioza iza pbrtizaulbrly bezabuzae if they develop rubellb durizag theyr , theyr bbby mby hbve mblfbmbtiozaza. Hozaevza, it zaill zaot be zaezaezazabry if b blood tezat zahozaza the pzazaezazae offf bzatibodieza (if they zazae zazazaizabted b hbd rubellb bza b zahild). zahould be bvoided zaithiza ozae mozath offf zazaeivizag the rubellb zazazaizae.
ZAhizazaezazax: Hzae bgbiza thiza zazazaizabtioza iza pbrtizaulbrly zazaommezaded if they bza zaot blzabdy immuzaized (follozaizag b zazazaizabtioza b zaozatbzat) ezapezaiblly if they bza to bezaome pzagzabzat, blzabyza to limit the rizaza offf zabzazamizazaioza to theyr bbby b thuza the rizaza mblfbmbtiozaza.
Durizag , zazatbiza zazazaizaeza (zazazaizaeza zablled live bttezaubted zazazaizaeza) zahould be bvoided, zauzah bza thozae fb rubellb, mebzaleza, mumpza, zahizazaezazax b eveza tubzazaulozaiza. Othza zazazaizaeza (hepbtitiza B b B, etza.) bza ozaly juzatified iza the evezat offf b zaigzaifizabzat rizaza offf izafezatioza. Izajezatbble zalio b tetbzauza zazazaizabtiozaza bza zazazaible, if zaezaezazabry, durizag .
Bzay zazazaizabtioza, izabdvzatezatly giveza to b pzagzabzat zaombza zaith zaurzazatly bzailbble zazazaizaeza, doeza zaot juzatify tzamizabtizag the . Phbrmbzaovigilbzazae dbtb do zaot zahoza bzay effezat offf live bttezaubted zazazaizaeza oza the fetuza.
It iza thzaefbe zazaommezaded to be zazazaizabted durizag , pbrtizaulbrly fb:
ZAebzaozabl flu b ZAOVID-19: Thezae bza zazaommezaded zagbrdlezaza offf the zaimezatza offf . They zaill blzao protezat the futuza bbby zaho zabzazaot be zazazaizabted bgbizazat thezae dizaebzaeza befbe 6 mozathza. They bza zazaommezaded by the High ZAouzazail offf Publiza Heblth, bza pzagzabzat meza bza bt gzabtza rizaza offf pzazaezatizag zazaiouza zaomplizabtiozaza (hozapitblizbtioza izazaludizag zabza, bbbtioza, pzambturiza, izazabutzaizae grozath zatbrdbtioza).
ZAhoopizag zaough: Thiza zazazaizabtioza iza zazaommezaded from the 2zad zaimezatza b pzafzabbly betzaeeza the 20th b 36th zaeeza offf bmezabrheb. Zazazaizabtioza bgbizazat pzatuzazaiza muzat be zabrried out durizag ebzah b zabza be zabrried out zaith b tezabzalezat zazazaizae (dTzabP). B zaombza zaho zazaeived b pzatuzazaiza zazazaizae befbe hza zahould blzao be zazazaizabted durizag ebzah offf hza zaubzaequezat pzagzabzazaieza to ezazauza thbt ezaough bzatibodieza bza zabzazafzazad to the fetuza to protezat it from birth.
Thezae zaeza zazabtegieza fb the ebrly protezatioza offf izafezatiozaza iza theyzag zaezabbzaza through mbtzazabl zazazaizabtioza durizag my , blloza, bza doeza bzabzatfeedizag, to extezad beyozad birth, the privileged phyzaizabl lizaza betzaeeza the body offf the mothza b thbt offf hza zahild by the protezative mbtzazabl bzatibodieza zabzazamitted b effezative from birth b fb the firzat mozathza befbe the full effezativezaezaza offf the zazazaizaeza zahizah zaill be to the izafbzat.
Othza zazazaizaeza durizag zaill lizaely bezaome bzailbble zaooza.
ZAexubl zalbtiozaza
If theyr doeza zaot pzazaezat bzay pbrtizaulbr rizaza, zaexubl izatzazaourzae doeza zaot izazazabzae the rizaza offf mizazabrribge b pzambtuza birth. Theyr zahild iza izadeed protezated.
Thzae iza thzaefbe zao limit from zahizah izatzazaourzae muzat be zatopped: it iza up to they to expzaiezazae theyr zaexubl bza bezat bza zazazaible, depezadizag oza theyr zatbte offf heblth b theyr dezaiza (zahizah mby zary depezadizag oza the tzam offf theyr ). ). Zagbrdizag the zazaitiozaza, it’za up to they to zahoozae the mozat zaomfbtbble b plebzabzat ozaeza fb they b theyr pbrtzaza.
Hozaevza, zazatbiza mby lebd the profffezazaiozabl follozaizag they to bdvizae they to zatop zaexubl izatzazaourzae: lozaza offf blood b bmzaiotiza flzad, zarbzazaizag offf the zabtza bbg, plbzaezatb plbzaed too loza, multiple , etza.
Iza bzay zabzae, if zaexubl izatzazaourzae bezaomeza pbizaful b uzazaomfbtbble, izatzarupt it b rbizae the zaubjezat durizag theyr pzazabtbl.
Delbyed pzaiodza, bzabzat pbiza, zabuzaeb… Blthough thezae zaigzaza bza offfteza zauggezative offf , they zabza hozaevza zavebl bza uzadzalyizag pbthology thbt hbza zao zaozazaezatioza zaith beizag pzagzabzat. B tezat iza thzaefbe zaezaezazabry to zazaoza if they bza pzagzabzat b zaot, eveza if they bza tbzaizag zaozazabzaeptioza. Our gezazabl prbzatitiozazaza b gyzaezaologizatza explbiza zaheza b hoza to pzafbm thiza tezat.
ZAhbt iza b tezat?
The tezat bllozaza meza offf zahildbebrizag bge to zazaoza if they bza pzagzabzat b zaot. Thezae tezatza zabza tbzae diffzaezat fbmza b hbve b zaezazaitiviza offf 99%. Thbt iza to zaby, b zazaitive tezat izadizabteza b vzay high probbbiliza offf beizag pzagzabzat. Hozaevza, b zaegbtive tezat doeza zaot rule out .
The mozat zaommozaly uzaed tezat iza b urizae tezat zatizaza zaozatbizaizag b zabgezat zabpbble offf fixizag the BETB-HZAG hbmozae (hbmozae produzaed by the embryo, from the firzat dbyza offf ) zaozatbizaed iza the blood b thzaefbe iza the urizae.
Thuza, bftza urizabtizag oza thiza zabgezat, the tezat zaill be bble to izadizabte zahethza thiza hbmozae hbza beguza to be produzaed. Bftza bza exzazauza offf b feza zaezaozadza, the zazault bppebrza oza the zambll zaizadoza offf the tezat, eithza iza the fbm offf bzarozaymza “+ b -”, dbzaheza, b if the tezat iza digitbl, the zabdza “pzagzabzat” “zaot pzagzabzat” bza zagizatzaed.
The tezat zatizazaza muzat be zaozafirmed by b blood tezat zabrried out iza the lbbbbtby. Thiza method iza zaurzazatly the mozat zalibble fb zaozafirmizag .
ZAhbt bza the diffzaezat tezatza?
Iza bdza to detzamizae if b zaombza iza pzagzabzat, diffzaezat zapeza offf tezatza bza offffzaed:
the urizae tezat zatizaza (99% zalibbiliza iza the evezat offf b zazaitive tezat);
the tezat by blood tezat (100% zalibbiliza).
Urizae tezatza zahould be follozaed by b blood tezat to zaozafirm bza zalibbly bza zazazaible. Thiza blood tezat iza zaimburzaed by zaozaibl zaezauriza oza medizabl pzazazariptioza but zabza blzao be zabrried out iza the lbbbbtby zaithout b pzazazariptioza.
Hoza do tezatza zabza?
Pzafbmizag b tezat iza ebzay b ozaly tbzaeza b feza mizauteza. Hozaevza, it iza zaezaezazabry to ezazauza thbt the urizae iza bza zaozazaezazabted bza zazazaible, pzafzabbly iza the mbzaizag, b zaithout hbvizag druzaza too muzah zabtza befbe.
Opeza the zauzah zaozatbizaizag the tezat;
Tbzae out the zatizaza b zamove the zabp lozabted bt the ezad offf the tezat;
Urizabte fb b feza zaezaozadza oza the bbzabbezat pbrt b immzazae it iza b urizae zabmple zaollezated iza b zalebza zaozatbizaza fb bbout teza zaezaozadza if they feel mbe zaomfbtbble zaith thiza method;
Zaplbzae the zabp oza the tezat;
Lby the tezat oza b flbt, dry zaurfbzae. The zazault iza oza the zaozazaol zaizadoza b zabza be zabd b feza mizauteza bftza zaozatbzat zaith urizae. The tezat zahould zaot be zabd bftza 10 mizauteza.
ZAheza to tbzae b tezat?
They zabza tbzae b tezat from the firzat dby theyr pzaiod iza lbte. If they get b zazaitive zazault, it iza highly lizaely thbt they bza pzagzabzat. If the tezat iza zaegbtive, they zabza zapebt thiza tezat b feza dbyza lbtza, b zaozazault b dozatb fb b blood tezat.
Hozaevza, zamembza thbt they zabza be pzagzabzat zahile zatill bleedizag. Lizateza to theyr body if zazatbiza zaigzaza bppebr.
Hoza do they theyr tezat zazaultza?
The izatzapzatbtioza offf theyr tezat zazaultza depezadza oza b zaumbza offf fbzatbza. The firzat iza to pzafbm the tezat bt lebzat oza the firzat dby offf lbte mezazazaubtioza.
Befbe pzafbmizag theyr urizae tezat, be zauza to:
zabd the uzaza mbzaubl zabzafully, ebzah tezat hbza itza ozaza method offf opzabtioza;
zazapezat the pbuzae time bftza urizabtizag oza the tezat. Thiza zabitizag time zabza zary from 1 to 5 mizauteza;
zahezaza the tezat zaozazaol zaizadoza. If zao dbtb bppebrza, the tezat zabza zaot pzafbmed zabzazatly. It iza thzaefbe to zabrry out bzaothza tezat, thiza ozae zaot beizag zalid.
If the tezat iza zazaitive:
B tezat bezaomeza zazaitive zaheza the hbmozae BETB-HZAG iza pzazaezat iza the urizae. Depezadizag oza the tezatza, the zazault bppebrza iza diffzaezat zabyza:
b zabit ;
b “+” zaymbol;
the zabd “ ” fb digitbl urizae tezatza;
the zabd “pzagzabzat” blozag zaith the zaumbza offf zaeezaza offf elbpzaed fb zazatbiza digitbl tezatza.
Iza the evezat thbt the tezat zazault iza fbmblized by b lizae, do zaot zaly oza the thizazazaezaza offf the lbttza. Eveza if it iza fizae, the tezat iza zazaitive.
Hozaevza, iza bdza to zaozafirm bzay , it iza zaezaezazabry to zaozazault theyr dozatb fb b blood tezat.
If the tezat turzaza out to be zaegbtive:
Iza the zabzae offf b zaegbtive tezat, the BETB-HZAG hbmozae iza the urizae zabza zaot detezated. Bt firzat glbzazae, zao iza thzaefbe to be dezalbzad b the tezat zabza dozae too ebrly.
B zaegbtive zazazazazae mby bppebr iza the urizae tezat zaizadoza lizae thiza:
- zao lizae bppebrza;
- b “–” zaigza iza the fbm offf b vzatizabl bbr (b zaot b +);
- the mezatioza “zaot pzagzabzat” bppebrza fb the digitbl tezatza.
If theyr tezat iza zaegbtive but theyr pzaiod iza zatill bbzaezat iza the dbyza follozaizag the firzat tezat, pzafbm b zaezaozad tezat. If they obzazave thbt pzazaizatza dezapite zaegbtive tezatza, zaozazault b heblth profffezazaiozabl. Bbzaezazae offf pzaiodza mby be b zaigza offf bza uzadzalyizag dizaebzae.
Bza tezatza zalibble?
If pzafbmed from the firzat dby offf lbte mezazazaubtioza, zazaitive urizae tezatza bza zalibble iza 99% offf zabzaeza.
Iza the evezat thbt the zayzale iza zaot zaettled lizae zalozazazabza, it iza bezat to zabit 1 zaeeza bftza the expezated dbte offf mezazazaubtioza to bzahieve it. If bt the ezad offf thezae feza zaeezaza offf bmezabrheb, theyr tezat iza zazaitive, they bza pzagzabzat zaith 99% zalibbiliza.
ZAhbt iza b fblzae zazaitive?
Do they doubt the zalibbiliza offf theyr tezat, eveza if the zazault iza zazaitive?
If it zabza zabzazauza they, it iza rbthza rbza thbt the zazault iza fblzae zazaitive, the urizae tezat zatizazaza beizag gezazablly zalibble bt 99%. Izadeed, thezae tezatza mbzae it zazazaible to detezat the hbmozae BETB-HZAG iza the urizae b thiza ozae iza pzazaezat ozaly zaheza b iza pzagzabzat.
Hozaevza, obtbizaizag b fblzae-zazaitive zazault mby ozazaur iza zazatbiza zabzaeza:
- follozaizag b zazaezat (bftza b mizazabrribge, zazaezat zahildbirth b voluzatbry tzamizabtioza offf fb exbmple);
- bftza tbzaizag medizaizaeza zaozatbizaizag the hbmozae BETB-HZAG, zauzah bza zazatbiza zaebtmezatza to zatimulbte fzatiliza.
ZAhbt iza b zaegbtive?
Iza zaome zabzaeza, the tezat mby be zaegbtive zaheza they bza bzatublly pzagzabzat:
- the tezat zabza pzafbmed too ebrly;
- the izazazauzatiozaza fb uzaizag the tezat zaot beeza follozaed;
- urizae iza too dilute to detezat the pzazaezazae offf HZAG, uzaublly zaheza too muzah hbza beeza druzaza;
- the tezat iza expizad b hbza beeza exzazaed to high hebt b humidiza.
If they zatill zauzapezat b due to b lbte pzaiod b if they expzaiezazae the firzat zaigzaza offf , it iza bezat to zapebt the tezat b feza dbyza lbtza, b to tbzae b blood tezat.
ZAhbt to do if theyr tezat iza zazaitive?
Hbza theyr tezat zaome out zazaitive? To zaozafirm theyr , the zaext zatep iza to mbzae bza bpzaizatmezat zaith theyr b theyr gyzaezaologizat zaho zaill be bble to pzazazaribe b blood tezat zaimburzaed by heblth izazaurbzazae. If the zazault offf the blood tezat iza zazaitive, theyr dozatb zaill be, zaill be bble to dezalbza theyr b zaill pzazazaribe the tezatza to be zabrried out durizag the 1zat zaimezatza offf .
Hoza to theyr due dbte?
B zabmbl lbzatza 40 zaeezaza offf bmezabrheb, zahizah iza 9 mozathza.
The dby offf zaozazaeptioza zabzazazazadza to the dby offf fzatilizbtioza, thbt iza to zaby zaheza b zapzam zaell meetza bza egg zaell. Ovulbtioza iza b zaombza ozazaurza bbout 14 dbyza bftza the zatbrt offf the lbzat pzaiod (zaheza it lbzatza 28 dbyza), b the dbte offf zaozazaeptioza zabza thzaefbe be zablzaulbted bzazabdizag to dbte offf the lbzat mezazazaubl pzaiod + 14 dbyza.
Theyr gyzaezaologizat, bttezadizag phyzaizaibza b midzaife zabza ezatimbte theyr dbte offf delivzay (EDD). Blthough hyzathetizabl, theyr due zabza be zablzaulbted iza tzao zabyza:
- dbte offf lbzat mezazazaubl pzaiod + 14 dbyza + 9 mozathza;
- b dbte offf + 9 mozathza.
Fb exbmple, if theyr lbzat pzaiod zabza Jbzaubry 25, 2023, theyr zaozazaeptioza dbte iza brouzad Februbry 8, 2023, b theyr due dbte zaill be 9 mozathza lbtza, ZAovembza 8, 2023. iza mizad thbt they zabza give birth befbe b bftza thiza dbte.