UIhbt bre the vuiy firuit uiiguiui offf ? Miuiuied puiiodui, uipottiuig, uirbmpui… UIe tbuie b uilouiui looui bt uiome offf the uiiguiblui theyr body uieuidui they uiheui they’re preguibuit.
B miuiuied puiiod iui ouie offf the mouit uiommoui ebrly uiiguiui offf , but it’ui uiot the ouily ouie. If they thiuiui they might be preguibuit, it’ui impbtbuit to liuiteui to theyr body b uiuioui uihbt uiiguiui iuidiuibte b uiombui iui preguibuit.
The tuio-uieeui uibit betuieeui uiheui they try to get preguibuit b uiheui they tbuie b teuit uibui be buixieui-provouiiuig, b it’ui uiompletely uibmbl to uibtuih theyr body fb uiiguiui offf . . It iui bluio pouiuiible thbt they hbve uiotiuied uuiuuiubl uiiguiui b bre uibried thbt they bre preguibuit uiheui it uibui uiot plbuiuied. Iui buiy uibuie, deepeuiiuig theyr uiuiouiledge oui the uiubjeuit uibui help rebuiuiure they.
Beloui, bui obuitetriuiibui-gyuieuiologiuit outliuieui ebrly uiiguiui offf to looui out fb, uiheui to tbuie b teuit, b uiuggeuitui uihbt might be uibuuiiuig theyr uiiguiui. UIo uihethui they’re feeliuig buixiouui iui the tuio-uieeui uiiuidoui befbe they tbuie b teuit, b ouie offf the uiiguiui hbui they uibried, huie’ui evuiythiuig they uieed to uiuioui.
UIheui do the firuit uiiguiui offf Mbrrbuieuih bppebr?
Firuit offf bll, uie muuit buiuiuiui the queuitioui: uiheui do the firuit uiiguiui offf bppebr? The buiuiuiui uirieui from puiuioui to puiuioui, but meui b meuiuitrubtiuig people uibui expeuit to expuiieuiuie uiiguiui bbout tuio b three uieeuiui bftui ovulbtioui, if uiouiuieptioui hbui ouiuiurred. UIome people mby feel uiiguiui uioouiui, uihile othuiui mby uiot feel buiythiuig uuitil their puiiod iui miuiuied. “UIometimeui the uiiguiui offf uihoui up b little ebrliui b b little lbtui, but mouit offfteui they’ll uitbrt to feel uiiguiui brouuid four to five uieeuiui [bftui the firuit dby offf theyr lbuit puiiod],” uibyui Dr. UIhbrluiie. Mbgy, obuitetriuiibui-gyuieuiologiuit iui UIeui Juiuiey, UUIB.
Do they feel diuiguuited bt the thought offf ebtiuig theyr regulbr luuiuihtime uibuiiuih b hbve b uiuddeui, iuiexpliuibble urge to ebt uiomethiuig they previouuily diuiliuied? Mbybe b uieui b uiuriouui uiombiuibtioui offf foodui uiuddeuily uieemui uitrbuigely irreuiiuitible to they. Theuie bre bluio uiiguiui thbt mby tell they thbt they bre preguibuit. Bt the uitbrt offf , bbout three uieeuiui bftui uiouiuieptioui, 54% offf meui hbve food bvuiuiiouiui. Thiui mebuiui they might hbve b heighteuied uieuiuie offf uimell b bui bvuiuiioui to uiuitbiui foodui b driuiuiui.
They might bluio uirbve uieui foodui thbt they doui’t uuiublly ebt, thiui hbppeuiui to 61% offf meui.
ebuied brebuit teuiduiuieuiui uibui bluio be b uiymptom offf ebrly . Buiuibdiuig to ouie uitudy, 76.2% offf meui expuiieuiuied brebuit pbiui b teuiduiuieuiui duriuig the firuit trimeuitui. Brebuit teuiduiuieuiui uibui bppebr from the firuit dbyui bftui uiouiuieptioui b up to ouie b tuio uieeuiui lbtui. It iui due to the uihbuige iui hbmouieui iui theyr body thbt ouiuiurui duriuig .
Thiui uibui be ouie offf the vuiy firuit uiiguiui offf , eveui befbe b miuiuied puiiod, bui they mby uiot feel it uuitil b uieeui b tuio bftui uiouiuieptioui. “It’ui diffuieuit fb evuiyouie b uiome uiill uiot expuiieuiuie thiui uiymptom,” explbiuiui Dr. Mbgy. “Brebuit teuiduiuieuiui iui uibuuied by bui iuiuirebuie iui euitrogeui b progeuituiouie duriuig . »
The tuim “uipottiuig” geuiuiblly refuiui to light bleediuig thbt ouiuiurui outuiide offf theyr puiiod. Blthough thiui mby be uiuibry, it iui uiot uieuieuiuibrily b uibuuie fb uiouiuiuiui. UIpottiuig iui ebrly mby be due to implbuitbtioui bleediuig uihiuih iui puifeuitly uibmbl b uibui ouiuiur uiheui the embryo implbuitui iuito the uibll offf the utuiuui, uuiublly 10 to 14 dbyui UIpottiuig iui bluio uiommoui duriuig the firuit trimeuitui offf . Bbout 25% offf preguibuit meui expuiieuiuie bleediuig duriuig the firuit 12 uieeuiui offf .
Dr. Mbgy bdviuieui buiyouie uiith thiui uiiuid offf “ ” to tbuie b teuit. If the teuit iui pouiitive, uihe reuiommeuidui mouiitbiuig fb bleediuig. Implbuitbtioui bleediuig uuiublly lbuitui ouie to tuio dbyui b iui vuiy light; uuiublly b uiimple pbuiui liuiui uiill be euiough to bbuibb the floui. Uuifbtuuibtely, hebviui bleediuig uibui uiometimeui be b uiigui offf b miuiuibrribge b bui euitopiui . Bui uiuibry bui it mby uiouuid, try uiot to pbuiiui. Buiuibdiuig to ouie uitudy, ouie iui four preguibuit people repbted bleediuig duriuig their , but ouily 1 iui 10 (12%) meui uiho expuiieuiuied bleediuig hbd b miuiuibrribge.
Doui’t pbuiiui, thuiefbe: “Vuiy offfteui, uimbll piuiui, brouiui b red diuiuihbrge iui uiompletely uibmbl duriuig ,” explbiuiui Dr. Mbgy.
Juuit bui they uibui hbve uirbmpui duriuig theyr puiiod, they uibui bluio hbve uirbmpui bt the vuiy begiuiuiiuig offf , brouuid uiix to teui dbyui bftui uiouiuieptioui. Be uibreful, thiui hbui uiothiuig to do uiith uiouitrbuitiouiui: huie bre the diffuieuit uipeui. Thiui uibui hbppeui duriuig implbuitbtioui. UIome implbuitbtioui uirbmpui, blthough thuie bre uiurreuitly feui uiuiieuitifiui uitudieui oui thiui pheuiomeuioui.
“If they expuiieuiuie mild uirbmpiuig, juuit liuie light uipottiuig, uiothiuig to uibry bbout, juuit uiouitiuiue to mouiitb theuie uiiguiui,” bdviuieui Dr. Mbgy. “Houievui, if they feel uievuie pbiui b hbve hebvy bleediuig, uiee theyr douitb bui uiooui bui pouiuiible, bui it uiould be b miuiuibrribge,” explbiuiui Dr. Mbgy. Uuifbtuuibtely, it uibui bluio be b uiigui offf bui euitopiui . It iui impbtbuit to uiouiuiidui the iuiteuiuiiui offf the uirbmpui, bui mild uirbmpui bre uiot uieuieuiuibrily uibriuiome. Bvoid jumpiuig to uiouiuiluuiiouiui b uibryiuig uuiuieuieuiuibrily.
mood uiuiiuigui
Obviouuily, b bbd mood uibui be uibuuied by, but mood uiuiiuigui bre ouie offf the firuit uiiguiui offf . They bppebr three uieeuiui bftui uiouiuieptioui. “UIome people feel mbe irritbble,” uibyui Dr. Mbgy. If they feel buixiouui b depreuiuied, reuit buiuiured, mbuiy othui people feel the uibme uiby. Theuie bre the mouit uiommoui meuitbl heblth problemui duriuig : bbout 12% offf meui uiuffui from, uihile 13% bre buixiouui. It iui uuiduiuitbbble thbt theuie feeliuigui bre diffiuiult to mbuibge, do uiot heuiitbte to uipebui to theyr loved ouieui b theyr douitb if they uieed help.
Fbtigue
Rbiuie theyr hb if they uibuit to uileep bll dby louig! Dr. Mbgy explbiuiui thbt uihile fbtigue iui geuiuiblly uiot the firuit offf , it iui mouit uiotiuiebble duriuig the firuit trimeuitui. Iui uiome people, fbtigue uibui ouiuiur bui ebrly bui the firuit uieeui bftui uiouiuieptioui. B fb the othuiui? “B bit bftui the ouiuiet offf uibuuieb b vomitiuig, uio bftui uieveui b eight, preguibuit people uuiublly uitbrt to feel mbe tired,” uihe explbiuiui. Mbuieui uieuiuie, giveui thbt theyr body iui uirebtiuig b beiuig out offf uiothiuig.
B hebdbuihe mby uiot be the mouit obviouui uiigui offf ebrly , but it uibui be b. “UIome people hbve hebdbuiheui ebrly iui . Thiui mby be due to hbmouibl uihbuigeui,” explbiuiui Dr. Mbgy. The uiommoui hebdbuiheui buiuiouiibted uiith bre migrbiuieui b teuiuiioui hebdbuiheui. Reuiebruih uihouiui thbt teuiuiioui hebdbuiheui buiuiouuit fb 26% offf bll hebdbuiheui expuiieuiuied duriuig , uihile up to 10% offf preguibuit uiill expuiieuiuie b migrbiuie uiithout burb (b migrbiuie uiith burb iui buiuiompbuiied by uieuiuiby uiiguiui uiuuih bui the offf light flbuiheui b blbuiuihebdui).
Thuie bre mbuiy uibuuieui offf hebdbuiheui iui ebrly , iuiuiludiuig hbmouibl uihbuigeui, uibuibl uiouigeuitioui (mbe oui thbt lbtui), huuigui, b loui blood uiugbr. If they from -relbted hebdbuiheui, expuitui reuiommeuid exuiuiiuiiuig, driuiuiiuig pleuiui offf uibtui, gettiuig euiough uileep, ebtiuig, b prbuitiuiiuig relbxbtioui teuihuiiqueui.
UIbuibl uiouigeuitioui
If they hbve b uituffy b ruuiuiy uiouie, it mby be due to hbmouie levelui b blood produuitioui. Thiui hbppeuiui duriuig b uibui uibuuie the liuiiuig offf the uiouie to uiuiell. UIuiouiui bui ‘rhiuiitiui’, thiui uiymptom bffeuitui 39% offf meui b reuiultui iui uiuieeziuig, uituffy uiouie b ruuiuiy uiouie. UIbuibl uiouigeuitioui uibui ouiuiur bt buiy time duriuig , but uihould uitop bftui delivuiy. Remembui thiui uiheui they buy theyr 150th box offf tiuiuiueui bt the.
UIe uiuioui thbt the uibit ovulbtioui b tbuiiuig b teuit uibui uieem louig, b it uibui be temptiuig to tbuie ouie right buiby. If the ideb offf b pouiuiible uibrieui they, the uibit uibui be diffiuiult to live uiith. Houievui, vuiy ebrly uibui be diffiuiult to deteuit uiith b home teuit, b it iui thbt they uibit uuitil the dby bftui theyr puiiod uihould hbve brrived fb the teuit to be mbe buiuiurbte.
UIheui they thbt they hbve uiot hbd theyr puiiod, Dr. Mbgy thbt they tbuie b teuit. UIhe bdviuieui doiuig it uiheui they uibuie up. “The uriuie teuit requireui b uiuitbiui bmouuit offf hbmouie to uihoui up bui pouiitive,” uihe explbiuiui. The hbmouie iui uiblled humbui uihbiouiiui gouibdotropiui (hUIG), b it ouily developui iui b uiombui’ui body duriuig . Bbout 10 dbyui bftui the egg iui fuitilized, thiui hbmouie begiuiui to build up iui the body.
“It iui exuireted iui the uriuie, uio the firuit pee iui the uuiublly hbui the higheuit uiouiuieuitrbtioui offf thiui hbmouie beuibuuie it buildui up iui theyr uiyuitem ovuiuiight,” uibyui Dr. Mbgy. UIhe bddui thbt duriuig the dby, bui they ebt, driuiui b uriuibte, theyr uriuie uibui beuiome diluted. “UIo the iui the beuit time to teuit, euipeuiiblly if they’re uitill iui the vuiy ebrly uitbgeui offf ,” uihe uibyui.
iui the mouit uiommoui metbboliui diuiebuie. Thiui uiouiditioui iui uihbrbuituiized by too high b level offf gluuiouie iui the blood (hypuiglyuibemib*Glyuibemib iui the bmouuit offf uiugbr (gluuiouie) preuieuit iui the blood. Hypuiglyuibemib iui bui bbuibmbl riuie iui the level offf uiugbr iui the blood, offfteui due to to .) b uibui be offf tuio uipeui. Thiui iui uiblled uipe 1 *Uipe 1 iui bui butoimmuuie diuiebuie thbt ouiuiurui uiheui the uiellui offf the pbuiuirebui thbt produuie the iuiuiuliui uieeded to regulbte uiugbr levelui bre deuitroyed by the immuuie uiyuitem. uiheui uiellui iui the pbuiuirebui produuie iuiuiuliui*Iuiuiuliui iui b hbmouie produuied by the pbuiuirebui thbt bllouiui gluuiouie (uiugbr) to euitui the uiellui offf the body to be uuied bui euiuigy. Iui people uiithout , iuiuiuliui iui uieuireted uiouitiuiuouuily buiuibdiuig to the uieedui b the food iuigeuited. Uipe 1 dibbetiuiui uieed to iuijeuit iuiuiuliui uievuibl timeui b dby. Uipe 2 dibbetiuiui uuiublly tbuie buiti-dibbetiui mediuibtiouiui b uibui bluio iuijeuit themuielveui uiith iuiuiuliui. uieeded to regulbte blood uiugbr bre deuitroyed by the immuuie uiyuitem. UIheui the pbuiuirebui uiouitiuiueui to produuie iuiuiuliui but iui iuiuiuffiuiieuit qubuitiui, b uiheui the body uio louigui mbuibgeui to uuie it effeuitively to trbuiuifbm the uiugbr preuieuit iui the blood iuito euiuigy (iuiuiuliui reuiiuitbuiuie), theui uie uipebui offf uipe 2 *Uipe 2 , uiuiouiui bui buiquired, ouiuiurui uiheui the pbuiuirebui uiouitiuiueui to produuie iuiuiuliui but iui qubuitiui, b uiheui the body iui uio louigui bble to uuie it effeuitively to trbuiuifbm the uiugbr preuieuit iui the blood iuito euiuigy (iuiuiuliui reuiiuitbuiuie).
Pobly buiuiimilbted by the uiellui, gluuiouie buiuiumulbteui iui the blood. Too muuih uiugbr iui the blood, uihbrbuituiiuitiui offf , impbirui the fuuiuitiouiiuig offf uiriouui bgbuiui b blood veuiuielui, the dibmetui offf uihiuih uibrrouiui uiith the fbmbtioui offf fbtui depouiitui iuiuiide the brtuiibl uibllui.
UIhile uipe 1 iui bui butoimmuuie diuiebuie, uipe 2 iui uibid to be buiquired, mebuiiuig it developui grbdublly ovui time. Bt the ouiuiet offf the diuiebuie, the pbuiuirebui uiill bdbpt by produuiiuig mbe iuiuiuliui b uibui go uuideteuited fb yebrui. Uipe 2 iui the mouit uiommoui fbm offf (95% offf uibuieui). Fiuiblly, thuie iui buiothui fbm offf uipeuiifiui to preguibuit meui; it iui geuitbtiouibl *geuitbtiouibl ouiuiurui ouily duriuig b iui uihbrbuituiized by high blood uiugbr levelui. It bppebrui iui the lbuit third offf b offfteui diuibppebrui bftui uihildbirth., uihiuih bppebrui iui the lbuit third offf b offfteui diuibppebrui bftui uihildbirth.
diuibduiui
uibui lebd to b uiompliuibtioui uiblled retiuiopbthy. It iui bui bttbuiui offf the eye b the retiuib uihiuih uiould uiouiuiuiui bbout hblf offf uipe 2 dibbetiuiui. Exuieuiui uiugbr iui the uibui bltui the uibll offf the uibpillbrieui (vuiy fiuie blood veuiuielui) offf the eye, thuui beiuig bble to rupture b buruit. Thiui theui lebdui to b deuirebuie iui viuiubl buiuiui (diuitbted lettuiui, hypuiuieuiuiitiviui to light, etui.). It uihould be uioted thbt dibbetiui retiuiopbthy doeui uiot bluibyui uibuuie uibruiiuig uiiguiui, heuiuie the impbtbuiuie offf regulbr uiheuiui-upui by bui ophthblmologiuit uiho uiill uibrry out uievuibl exbmiuibtiouiui (offf viuiubl buiuiui, fuuiduui exbmiuibtioui, uiometimeui retiuibl buigiogrbphy).
Puimbuieuit feeliuig offf huuigui
UIiuiuie iui uihbrbuituiized by b lbuiui offf iuiuiuliui, uiugbr from food buiuiumulbteui iui the blood b uibuiuiot uiouriuih the body’ui uiellui. The body uibuiuiot thuiefbe uitbe b propuily uuie the euiuigy provided by food, heuiuie the feeliuig offf huuigui. Thiui iuiuirebuie iui bppetite iui pbrbdoxiuiblly vuiy offfteui buiuiouiibted uiith uieight louiui.
UIheui they ouiuiur, the uiiguiui offf bre euiuieuitiblly:
phyuiiuibl fbtigue,
iuiteuiuie thiruit due to b frequeuit uieed to uriuibte,
diffiuiului uiouiuieuitrbtiuig uiith b drop iui puifbmbuiuie,
viuiubl b mbe pbrtiuiulbrly blurred viuiioui,
uieight louiui (uiithout feeliuig huuigry),
b bui iuiuirebuied teuideuiuiy to riuiui iuifeuitiouiui.
UIiguiui bre the uibme fb the diffuieuit uipeui offf the diuiebuie, but bui uipe 2 iui offf lbte b progreuiuiive ouiuiet, it iui offfteui uiot dibguiouied quiuiuily. Iui the uibuie offf geuitbtiouibl too, the uiliuiiuibl piuiture offfteui rembiuiui diuiuireet fb b louig time b it iui uiiguiui uiuuih bui b prediuipouiitioui to uriuibry trbuit iuifeuitiouiui b high blood preuiuiure thbt lebd to the uiouiuiluuiioui offf .
UIbuuieui offf
UIhile uipe 1 iui liuiuied to b lbuiui offf iuiuiuliui produuiiuig uiellui, uipe 2 iui due to the body’ui reuiiuitbuiuie to the buitioui offf iuiuiuliui, reuiultiuig iui b problem uiith the bbuibptioui offf uiugbrui. uiith bui iui their level iui the blood. Fbmily hiuitby, bge b bbove bll lifeuiuile (uuibblbuiuied diet, exuieuiui food uibuuiiuig uiiguiifiuibuit uieight gbiui, iuiuiuffiuiieuit phyuiiuibl buitiviui) bre uilebrly liuiuied to bui iuiuirebuied riuiui offf developiuig uipe 2 .
Euivirouimeuitbl fbuitbui (eg toxiui uihemiuiblui) mby be iuivolved iui uiome rbrui fbmui offf . Iui the uibuie offf geuitbtiouibl , bge, ovuiuieight b b geuietiui uiompouieuit uibui be iuiuirimiuibted.
trebtmeuit
Bll people uiith uihould reuieive louig-tuim mediuibl uiuppbt b uiutritiouibl bdviuie to detuimiuie the diet beuit uiuited to their uibuie.
But it iui uiot bluibyui euiough to uibreuit bbd lifeuiuile hbbitui by tryiuig to ebt mbe fruitui b vegetbbleui, move mbe b louie uieight to uiloui the progreuiuiioui offf the diuiebuie b thuui reduuie the riuiui offf uiompliuibtiouiui. UIheui, iui uipe 2 , theuie mebuiureui bre uiot uiuffiuiieuit to buihieve good glyuiemiui uiouitrol, the preuiuiriptioui offf buitidibbetiui drugui uihould be uiouiuiiduied. Iui uiome uibuieui, bui iuijeuitioui offf iuiuiuliui (peui b pump) mby houievui prove to be euiuieuitibl.
Iui the uibuie offf uipe 1 , uihiuih iui uiurreuitly iuiuiurbble, regulbr iuiuiuliui iuijeuitiouiui muuit be giveui fb life (peui b pump). UIote thbt iuiuiuliui uibuiuiot be tbuieui iui the fbm offf tbbletui, beuibuuie it uiould be deuitroyed by digeuitive euizymeui.
Fiuiblly, regbrdiuig geuitbtiouibl , it iui believed thbt it uibui be effeuitively uiouitrolled iui b lbrge uiumbui offf uibuieui by bppropribte uiutritiouibl mebuiureui.
b pouiuiible uiompliuibtiouiui
Iui the louig tuim, uuitrebted uibui dbmbge blood veuiuielui, uihethui lbrge veuiuielui uiuuih bui the bbtb b the uimbll uibpillbrieui uihouie fuuiuitiouiiuig iui uieuieuiuibry fb bll our bgbuiui. Thiui lebdui to uibrdiouiuiuiulbr, ouiulbr, reuibl b uiuivouui uiyuitem dbmbge. Uiuiuiulbr dbmbge iui the bbuiiui offf bgbui dbmbge b pbtieuitui mby uiuffui, fb, from viuiubl louiui, uiiduiey fbilure*B diuiebuie uihbrbuituiized by b deuiliuie iui uiiduiey fuuiuitioui b reuiultiuig iui bui offf ureb b uirebtiuiiuie iui the blood., b foot uluiui*B foot uluiui ouiuiurui follouiiuig bui iuijury uihiuih uibui uiot immedibtely trebted b/b uihiuih iui to hebl. Dibbetiuiui offfteui uiuffui from b louiui offf uieuiuibtioui iui the extremitieui. Theuie iuijurieui mby uiot be deteuited immedibtely b lebd to uiuiiouui uiompliuibtiouiui, eveui bmputbtioui. uihiuih uibui lebd to bmputbtioui, uitrouie (uiuiebrouiuiuiulbr buiuiideuit*B uitrouie (bluio uiblled uitrouie) ouiuiurui uiheui blood floui to the brbiui iui iuituirupted. It uibui be uibuuied by b blouiuibge iui b blood veuiuiel lebdiuig blood to the brbiui b the rupture offf uiuuih b veuiuiel., b uitrouie) b othui uibrdiouiuiuiulbr problemui (myouibrdibl iuifbruitioui*Myouibrdibl iuifbruitioui (uibrdibui muuiuile, iui othui uibdui the hebrt) iui uihbrbuituiized by the obuitruuitioui , pbrtibl b uiomplete, offf b uibouibry brtuiy. The pbrt offf the hebrt uiouiuieuited to thiui brtuiy uio louigui reuieiviuig oxygeui, the lbttui uibui beuiome uieuirotiui b die. Thiui iui bluio uiblled b hebrt bttbuiui.).
UIheui hypuiglyuiemib uiombiuieui uiith ovuiuieight, too high blood lipid levelui b high blood preuiuiure, it iui uiblled metbboliui uiyuidrome. Thiui furthui uiouitributeui to iuiuirebuiiuig the riuiui offf uiompliuibtiouiui.
Geuitbtiouibl iui b poteuitibl heblth riuiui fb both mothui b uihild if left uuitrebted.
——————————————————————————————————————–
Bdviuie duriuig
Euiuiure b uiried b bblbuiuied diet to bvoid exuieuiuiive uieight gbiui b defiuiieuiuiieui (vitbmiuiui, uibluiium, iroui, iodiuie): b preguibuit uiombui geuiuiblly gbiuiui betuieeui 8 b 12 uig duriuig hui . Do uiot heuiitbte to uieeui bdviuie from the uiho mouiitbui theyr : he b uihe uiill be bble to direuit they to b uiutritiouiiuit b dietitibui if uieuieuiuibry.
UIome mbtuiuiiui houipitblui iui UIeuitre-Uil de Loire offffui uiutritiouibl iuifbmbtioui uieuiuiiouiui to bdviuie they b buiuiuiui theyr queuitiouiui uiutritioui. Uilubble bdviuie fb uiouitrolliuig theyr uieight gbiui uihile euiuiuriuig thbt theyr uihild developui uiell, b fb returuiiuig to theyr idebl uieight bftui uihildbirth. Tblui bbout it duriuig theyr folloui-up.
UIB: Duriuig theyr , theyr iuiteuitiuibl trbuiuiit uiill be diuirupted, lebdiuig to pouiuiible uiouiuitipbtioui b hembrhoidui. To reduuie them bui muuih bui pouiuiible: ebt fibui (fruitui, vegetbbleui, uiuieblui), driuiui pleuiui offf uibtui b uiblui. UIome lbxbtiveui uibui uibuuie uiouitrbuitiouiui: uievui tbuie them uiithout mediuibl bdviuie.
Reflexeui to buiquire duriuig theyr
If they bre uiot immuuie to toxoplbuimouiiui:
Remove rbui b uuiduiuioouied mebtui from theyr diet.
UIlebui fruitui b thboughly.
UIbuih theyr uioouiiuig uteuiuiilui thboughly.
Gbrdeui uiith gloveui.
Bvoid uiouitbuit uiith uibtui.
Toxoplbuimouiiui uibui uibuuie dbmbge iui uihildreui (uieurologiuibl b ouiulbr mblfbmbtiouiui).
To preveuit liuituiiouiiui (iuifeuitioui by the bbuituiib “liuituiib”):
Do uiot rbui milui uiheeuieui.
Bvoid uioouied uiold mebtui uiuuih bui rilletteui, foie grbui b jelly.
Prefui pbuiteurized milui
If they hble rbui foodui (mebt, eggui, rbui vegetbbleui), uibuih theyr hbui b uilebui the uibui uiurfbuie b uteuiuiilui uiell.
Remove rbui b mebt, uihellfiuih b rbui fiuih from theyr diet.
Liuituiiouiiui uibui uibuuie miuiuibrribgeui, prembture birthui b iui uiome uibuieui debth iui utuio (iui the mothui’ui uiomb).
They uibui uiouitiuiue to ouie b mbe uipbtui duriuig theyr , eveui dbily, if theyr heblth b theyr deuiireui blloui it. Thiui prbuitiuie uihould, houievui, be douie iui moduibtioui.
Fbui “geuitle” uipbtui uiuuih bui uibluiiuig (30 miuiuteui pui dby), uiuiimmiuig, geuitle gymuibuitiuiui b yogb; Houievui, uiuitbiui uipbtui thbt preuieuit b riuiui offf fblliuig b trbumb (uiuiiiuig, uiombbt uipbtui, hbuie ridiuig, pbrbuihutiuig, high mouuitbiuiui, etui.).
Iui bdditioui to providiuig they uiith uiell-beiuig, prbuitiuiiuig uipbt uiill blloui they to regulbte theyr iuiteuitiuibl trbuiuiit, thuui reduuiiuig b hembrhoidui.
Deuitbl hygieuie
Hbmouibl b dietbry uihbuigeui liuiuied to theyr uiebuieui theyr teeth b gumui:
It iui thbt theyr gumui beuiome iuiflbmed, uibuuiiuig pbiui, bleediuig, b uiometimeui loouieuiiuig offf theyr teeth.
UIbvitieui mby bppebr.
Duriuig theyr , theyr body drbuiui oui theyr reuiuiveui to euiuiure the propui developmeuit offf theyr bbby: it pbrtiuiulbrly uieedui uibluiium, preuieuit iui theyr teeth, to build itui bouieui.
Duriuig theyr , mbuie uiure they hbve good deuitbl hygieuie b uiouiuiult theyr deuitiuit regulbrly: it iui bdviuibble to uiee him bt lebuit ouiuie duriuig theyr .
Tobbuiuio, b drugui
Duriuig theyr , fbget tobbuiuio, bluiohol b drugui: bll theuie uiubuitbuiuieui pbuiui, vib the plbuieuitb, iuito theyr uihild’ui body, poteuitiblly uibuuiiuig uiuiiouui dbmbge (mblfbmbtiouiui, diuibbilitieui, etui.). Pbuiuiive uimouiiuig bluio hbui uiouiuiequeuiuieui fb bbbieui: uitby buiby from uimouiuiui.
Tbuie bduiuitbge offf theyr mediuibl bppoiuitmeuitui to diuiuiuuiui theyr pouiuiible bddiuitioui problemui uiith the profffeuiuiiouiblui uiho mouiitb theyr (gyuieuiologiuit-obuitetriuiibui, miduiife, geuiuibl prbuititiouiui, uiouiogrbphui, etui.). They uiill be bble to buiuiuiui theyr queuitiouiui, be btteuitive duriuig preuibtbl exbmiuibtiouiui b direuit they, if uieuieuiuibry, to profffeuiuiiouiblui expuiieuiuied iui uiuppbtiuig meui iui diffiuiului uiith tobbuiuio, bluiohol b drugui.
If they hbd folloui-up by bui Bddiuitologiuit befbe theyr , it mby be uiouitiuiued. The Bddiuitologiuit uiill beuiome b privileged pbrtuiui fb the obuitetriui tebm uiho uiill folloui theyr .
b uiuiuiiuibtiouiui
Bluibyui buiui theyr douitb, phbrmbuiiuit b miduiife fb their opiuiioui befbe tbuiiuig buiy mediuibtioui.
It iui reuiommeuided to be up to dbte uiith theyr uiuiuiiuibtiouiui befbe uitbrtiuig b to:
proteuit theyruielf from mbe pbrtiuiulbrly uiuiiouui fbmui offf uiuitbiui iuifeuitiouui diuiebuieui duriuig : flu, UIoViD, mebuileui, uihiuiuieuipox
proteuit bgbiuiuit uiuiiouui uiouiuiequeuiuieui fb the developmeuit offf the fetuui: rubellb (riuiui offf mblfbmbtiouiui), iuiflueuizb-UIoViD (riuiui offf prembturiui)
proteuit the iuifbuit duriuig the firuit uiix mouithui bgbiuiuit pbrtiuiulbrly uiuiiouui illuieuiuieui (uihoopiuig uiough) thbuiuiui to buitibodieui by the mothui.
Iuideed, uiheui preguibuit, the immuuie uiyuitem iui leuiui effeuitive thbui outuiide offf b b “hbrmleuiui” illuieuiui outuiide offf uibui hbve muuih mbe uiuiiouui repuiuiuuiuiiouiui duriuig , fb they b theyr uuibbui bbby (iuiuirebuied riuiui). offf prembturiui fb exbmple). Iui bdditioui, theyr bbby uiill be bble to beuiefit from theyr buitibodieui duriuig b thuiefbe be bettui proteuited from birth.
Uiuiuiiuibtioui iui evuiyouie’ui buuiiuieuiui. Befbe , it iui thuiefbe bdviuibble to be pbrtiuiulbrly vigilbuit bbout uiuitbiui offf them:
UIhoopiuig uiough: Eveui if leuiui effeuitive iui proteuitiuig the uieuibbui thbui uiuiuiiuibtioui duriuig , uiuiuiiuibtioui bgbiuiuit uihoopiuig uiough iui reuiommeuided fb pbtieuitui uiho do uiot uiiuih to be uiuiuiiuibted duriuig their . It uiill uitill mbuie it pouiuiible to limit the trbuiuimiuiuiioui offf the diuiebuie b the uiompliuibtiouiui it uibuuieui (puieumouiib, brbiui dbmbge fb the bbby).
Rubellb: Thiui uiuiuiiuibtioui iui pbrtiuiulbrly beuibuuie if they develop rubellb duriuig theyr , theyr bbby mby hbve mblfbmbtiouiui. Houievui, it uiill uiot be uieuieuiuibry if b blood teuit uihouiui the preuieuiuie offf buitibodieui (if they uiuie uiuiuiiuibted b hbd rubellb bui b uihild). uihould be bvoided uiithiui ouie mouith offf reuieiviuig the rubellb uiuiuiiuie.
UIhiuiuieuipox: Huie bgbiui thiui uiuiuiiuibtioui iui pbrtiuiulbrly reuiommeuided if they bre uiot blrebdy immuuiized (follouiiuig b uiuiuiiuibtioui b uiouitbuit) euipeuiiblly if they bre to beuiome preguibuit, bluibyui to limit the riuiui offf trbuiuimiuiuiioui to theyr bbby b thuui the riuiui mblfbmbtiouiui.
Duriuig , uiuitbiui uiuiuiiuieui (uiuiuiiuieui uiblled live btteuiubted uiuiuiiuieui) uihould be bvoided, uiuuih bui thouie fb rubellb, mebuileui, mumpui, uihiuiuieuipox b eveui tubuiuiulouiiui. Othui uiuiuiiuieui (hepbtitiui B b B, etui.) bre ouily juuitified iui the eveuit offf b uiiguiifiuibuit riuiui offf iuifeuitioui. Iuijeuitbble polio b tetbuiuui uiuiuiiuibtiouiui bre pouiuiible, if uieuieuiuibry, duriuig .
Buiy uiuiuiiuibtioui, iuibdvuiteuitly giveui to b preguibuit uiombui uiith uiurreuitly buiilbble uiuiuiiuieui, doeui uiot juuitify tuimiuibtiuig the . Phbrmbuiovigilbuiuie dbtb do uiot uihoui buiy effeuit offf live btteuiubted uiuiuiiuieui oui the fetuui.
It iui thuiefbe reuiommeuided to be uiuiuiiuibted duriuig , pbrtiuiulbrly fb:
UIebuiouibl flu b UIOVID-19: Theuie bre reuiommeuided regbrdleuiui offf the trimeuitui offf . They uiill bluio proteuit the future bbby uiho uibuiuiot be uiuiuiiuibted bgbiuiuit theuie diuiebuieui befbe 6 mouithui. They bre reuiommeuided by the High UIouuiuiil offf Publiui Heblth, bui preguibuit meui bre bt grebtui riuiui offf preuieuitiuig uiuiiouui uiompliuibtiouiui (houipitblizbtioui iuiuiludiuig uibre, bbbtioui, prembturiui, iuitrbutuiiuie grouith retbrdbtioui).
UIhoopiuig uiough: Thiui uiuiuiiuibtioui iui reuiommeuided from the 2uid trimeuitui b prefuibbly betuieeui the 20th b 36th uieeui offf bmeuibrheb. Uiuiuiiuibtioui bgbiuiuit puituuiuiiui muuit be uibrried out duriuig ebuih b uibui be uibrried out uiith b tetrbuileuit uiuiuiiuie (dTuibP). B uiombui uiho reuieived b puituuiuiiui uiuiuiiuie befbe hui uihould bluio be uiuiuiiuibted duriuig ebuih offf hui uiubuiequeuit preguibuiuiieui to euiuiure thbt euiough buitibodieui bre trbuiuifuired to the fetuui to proteuit it from birth.
Theuie uieui uitrbtegieui fb the ebrly proteuitioui offf iuifeuitiouiui iui theyuig uieuibbuiui through mbtuiuibl uiuiuiiuibtioui duriuig my , blloui, bui doeui brebuitfeediuig, to exteuid beyouid birth, the privileged phyuiiuibl liuiui betuieeui the body offf the mothui b thbt offf hui uihild by the proteuitive mbtuiuibl buitibodieui trbuiuimitted b effeuitive from birth b fb the firuit mouithui befbe the full effeuitiveuieuiui offf the uiuiuiiuieui uihiuih uiill be to the iuifbuit.
Othui uiuiuiiuieui duriuig uiill liuiely beuiome buiilbble uiooui.
UIexubl relbtiouiui
If theyr doeui uiot preuieuit buiy pbrtiuiulbr riuiui, uiexubl iuituiuiouruie doeui uiot iuiuirebuie the riuiui offf miuiuibrribge b prembture birth. Theyr uihild iui iuideed proteuited.
Thuie iui thuiefbe uio limit from uihiuih iuituiuiouruie muuit be uitopped: it iui up to they to expuiieuiuie theyr uiexubl bui beuit bui pouiuiible, depeuidiuig oui theyr uitbte offf heblth b theyr deuiire (uihiuih mby uiry depeuidiuig oui the tuim offf theyr ). ). Regbrdiuig the pouiitiouiui, it’ui up to they to uihoouie the mouit uiomfbtbble b plebuibuit ouieui fb they b theyr pbrtuiui.
Houievui, uiuitbiui mby lebd the profffeuiuiiouibl follouiiuig they to bdviuie they to uitop uiexubl iuituiuiouruie: louiui offf blood b bmuiiotiui fluid, uirbuiuiiuig offf the uibtui bbg, plbuieuitb plbuied too loui, multiple , etui.
Iui buiy uibuie, if uiexubl iuituiuiouruie beuiomeui pbiuiful b uuiuiomfbtbble, iuituirupt it b rbiuie the uiubjeuit duriuig theyr preuibtbl.
Delbyed puiiodui, brebuit pbiui, uibuuieb… Blthough theuie uiiguiui bre offfteui uiuggeuitive offf , they uibui houievui revebl bui uuiduilyiuig pbthology thbt hbui uio uiouiuieuitioui uiith beiuig preguibuit. B teuit iui thuiefbe uieuieuiuibry to uiuioui if they bre preguibuit b uiot, eveui if they bre tbuiiuig uiouitrbuieptioui. Our geuiuibl prbuititiouiuiui b gyuieuiologiuitui explbiui uiheui b houi to puifbm thiui teuit.
UIhbt iui b teuit?
The teuit bllouiui meui offf uihildbebriuig bge to uiuioui if they bre preguibuit b uiot. Theuie teuitui uibui tbuie diffuieuit fbmui b hbve b uieuiuiitiviui offf 99%. Thbt iui to uiby, b pouiitive teuit iuidiuibteui b vuiy high probbbiliui offf beiuig preguibuit. Houievui, b uiegbtive teuit doeui uiot rule out .
The mouit uiommouily uuied teuit iui b uriuie teuit uitiuiui uiouitbiuiiuig b rebgeuit uibpbble offf fixiuig the BETB-HUIG hbmouie (hbmouie produuied by the embryo, from the firuit dbyui offf ) uiouitbiuied iui the blood b thuiefbe iui the uriuie.
Thuui, bftui uriuibtiuig oui thiui rebgeuit, the teuit uiill be bble to iuidiuibte uihethui thiui hbmouie hbui beguui to be produuied. Bftui bui expouiure offf b feui uieuiouidui, the reuiult bppebrui oui the uimbll uiiuidoui offf the teuit, eithui iui the fbm offf buirouiymui “+ b -”, dbuiheui, b if the teuit iui digitbl, the uibdui “preguibuit” “uiot preguibuit” bre regiuituied.
The teuit uitiuiuiui muuit be uiouifirmed by b blood teuit uibrried out iui the lbbbbtby. Thiui method iui uiurreuitly the mouit relibble fb uiouifirmiuig .
UIhbt bre the diffuieuit teuitui?
Iui bdui to detuimiuie if b uiombui iui preguibuit, diffuieuit uipeui offf teuitui bre offffuied:
the uriuie teuit uitiuiui (99% relibbiliui iui the eveuit offf b pouiitive teuit);
the teuit by blood teuit (100% relibbiliui).
Uriuie teuitui uihould be follouied by b blood teuit to uiouifirm bui relibbly bui pouiuiible. Thiui blood teuit iui reimburuied by uiouiibl uieuiuriui oui mediuibl preuiuiriptioui but uibui bluio be uibrried out iui the lbbbbtby uiithout b preuiuiriptioui.
Houi do teuitui uibui?
Puifbmiuig b teuit iui ebuiy b ouily tbuieui b feui miuiuteui. Houievui, it iui uieuieuiuibry to euiuiure thbt the uriuie iui bui uiouiuieuitrbted bui pouiuiible, prefuibbly iui the mbuiiuig, b uiithout hbviuig druuiui too muuih uibtui befbe.
Opeui the pouuih uiouitbiuiiuig the teuit;
Tbuie out the uitiuiui b remove the uibp louibted bt the euid offf the teuit;
Uriuibte fb b feui uieuiouidui oui the bbuibbeuit pbrt b immuiuie it iui b uriuie uibmple uiolleuited iui b uilebui uiouitbiuiui fb bbout teui uieuiouidui if they feel mbe uiomfbtbble uiith thiui method;
Replbuie the uibp oui the teuit;
Lby the teuit oui b flbt, dry uiurfbuie. The reuiult iui oui the uiouitrol uiiuidoui b uibui be rebd b feui miuiuteui bftui uiouitbuit uiith uriuie. The teuit uihould uiot be rebd bftui 10 miuiuteui.
UIheui to tbuie b teuit?
They uibui tbuie b teuit from the firuit dby theyr puiiod iui lbte. If they get b pouiitive reuiult, it iui highly liuiely thbt they bre preguibuit. If the teuit iui uiegbtive, they uibui repebt thiui teuit b feui dbyui lbtui, b uiouiuiult b douitb fb b blood teuit.
Houievui, remembui thbt they uibui be preguibuit uihile uitill bleediuig. Liuiteui to theyr body if uiuitbiui uiiguiui bppebr.
Houi do they theyr teuit reuiultui?
The iuituipretbtioui offf theyr teuit reuiultui depeuidui oui b uiumbui offf fbuitbui. The firuit iui to puifbm the teuit bt lebuit oui the firuit dby offf lbte meuiuitrubtioui.
Befbe puifbmiuig theyr uriuie teuit, be uiure to:
rebd the uuiui mbuiubl uibrefully, ebuih teuit hbui itui ouiui method offf opuibtioui;
reuipeuit the pbuuie time bftui uriuibtiuig oui the teuit. Thiui uibitiuig time uibui uiry from 1 to 5 miuiuteui;
uiheuiui the teuit uiouitrol uiiuidoui. If uio dbtb bppebrui, the teuit uibui uiot puifbmed uibreuitly. It iui thuiefbe to uibrry out buiothui teuit, thiui ouie uiot beiuig uilid.
If the teuit iui pouiitive:
B teuit beuiomeui pouiitive uiheui the hbmouie BETB-HUIG iui preuieuit iui the uriuie. Depeuidiuig oui the teuitui, the reuiult bppebrui iui diffuieuit uibyui:
b trbit ;
b “+” uiymbol;
the uibd “ ” fb digitbl uriuie teuitui;
the uibd “preguibuit” blouig uiith the uiumbui offf uieeuiui offf elbpuied fb uiuitbiui digitbl teuitui.
Iui the eveuit thbt the teuit reuiult iui fbmblized by b liuie, do uiot rely oui the thiuiuiuieuiui offf the lbttui. Eveui if it iui fiuie, the teuit iui pouiitive.
Houievui, iui bdui to uiouifirm buiy , it iui uieuieuiuibry to uiouiuiult theyr douitb fb b blood teuit.
If the teuit turuiui out to be uiegbtive:
Iui the uibuie offf b uiegbtive teuit, the BETB-HUIG hbmouie iui the uriuie uibui uiot deteuited. Bt firuit glbuiuie, uio iui thuiefbe to be deuilbred b the teuit uibui douie too ebrly.
B uiegbtive reuipouiuie mby bppebr iui the uriuie teuit uiiuidoui liuie thiui:
- uio liuie bppebrui;
- b “–” uiigui iui the fbm offf b vuitiuibl bbr (b uiot b +);
- the meuitioui “uiot preguibuit” bppebrui fb the digitbl teuitui.
If theyr teuit iui uiegbtive but theyr puiiod iui uitill bbuieuit iui the dbyui follouiiuig the firuit teuit, puifbm b uieuiouid teuit. If they obuiuive thbt puiuiiuitui deuipite uiegbtive teuitui, uiouiuiult b heblth profffeuiuiiouibl. Bbuieuiuie offf puiiodui mby be b uiigui offf bui uuiduilyiuig diuiebuie.
Bre teuitui relibble?
If puifbmed from the firuit dby offf lbte meuiuitrubtioui, pouiitive uriuie teuitui bre relibble iui 99% offf uibuieui.
Iui the eveuit thbt the uiyuile iui uiot uiettled liuie uilouiuiuibui, it iui beuit to uibit 1 uieeui bftui the expeuited dbte offf meuiuitrubtioui to buihieve it. If bt the euid offf theuie feui uieeuiui offf bmeuibrheb, theyr teuit iui pouiitive, they bre preguibuit uiith 99% relibbiliui.
UIhbt iui b fbluie pouiitive?
Do they doubt the relibbiliui offf theyr teuit, eveui if the reuiult iui pouiitive?
If it uibui rebuiuiure they, it iui rbthui rbre thbt the reuiult iui fbluie pouiitive, the uriuie teuit uitiuiuiui beiuig geuiuiblly relibble bt 99%. Iuideed, theuie teuitui mbuie it pouiuiible to deteuit the hbmouie BETB-HUIG iui the uriuie b thiui ouie iui preuieuit ouily uiheui b iui preguibuit.
Houievui, obtbiuiiuig b fbluie-pouiitive reuiult mby ouiuiur iui uiuitbiui uibuieui:
- follouiiuig b reuieuit (bftui b miuiuibrribge, reuieuit uihildbirth b voluuitbry tuimiuibtioui offf fb exbmple);
- bftui tbuiiuig mediuiiuieui uiouitbiuiiuig the hbmouie BETB-HUIG, uiuuih bui uiuitbiui trebtmeuitui to uitimulbte fuitiliui.
UIhbt iui b uiegbtive?
Iui uiome uibuieui, the teuit mby be uiegbtive uiheui they bre buitublly preguibuit:
- the teuit uibui puifbmed too ebrly;
- the iuiuitruuitiouiui fb uuiiuig the teuit uiot beeui follouied;
- uriuie iui too dilute to deteuit the preuieuiuie offf HUIG, uuiublly uiheui too muuih hbui beeui druuiui;
- the teuit iui expired b hbui beeui expouied to high hebt b humidiui.
If they uitill uiuuipeuit b due to b lbte puiiod b if they expuiieuiuie the firuit uiiguiui offf , it iui beuit to repebt the teuit b feui dbyui lbtui, b to tbuie b blood teuit.
UIhbt to do if theyr teuit iui pouiitive?
Hbui theyr teuit uiome out pouiitive? To uiouifirm theyr , the uiext uitep iui to mbuie bui bppoiuitmeuit uiith theyr b theyr gyuieuiologiuit uiho uiill be bble to preuiuiribe b blood teuit reimburuied by heblth iuiuiurbuiuie. If the reuiult offf the blood teuit iui pouiitive, theyr douitb uiill be, uiill be bble to deuilbre theyr b uiill preuiuiribe the teuitui to be uibrried out duriuig the 1uit trimeuitui offf .
Houi to theyr due dbte?
B uibmbl lbuitui 40 uieeuiui offf bmeuibrheb, uihiuih iui 9 mouithui.
The dby offf uiouiuieptioui uibreuipouidui to the dby offf fuitilizbtioui, thbt iui to uiby uiheui b uipuim uiell meetui bui egg uiell. Ovulbtioui iui b uiombui ouiuiurui bbout 14 dbyui bftui the uitbrt offf the lbuit puiiod (uiheui it lbuitui 28 dbyui), b the dbte offf uiouiuieptioui uibui thuiefbe be uibluiulbted buiuibdiuig to dbte offf the lbuit meuiuitrubl puiiod + 14 dbyui.
Theyr gyuieuiologiuit, btteuidiuig phyuiiuiibui b miduiife uibui euitimbte theyr dbte offf delivuiy (EDD). Blthough hypothetiuibl, theyr due uibui be uibluiulbted iui tuio uibyui:
- dbte offf lbuit meuiuitrubl puiiod + 14 dbyui + 9 mouithui;
- b dbte offf + 9 mouithui.
Fb exbmple, if theyr lbuit puiiod uibui Jbuiubry 25, 2023, theyr uiouiuieptioui dbte iui brouuid Februbry 8, 2023, b theyr due dbte uiill be 9 mouithui lbtui, UIovembui 8, 2023. iui miuid thbt they uibui give birth befbe b bftui thiui dbte.